SLAM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 skull crushers
2. 30 plank shoulder taps (2=1)
3. 15 front raises
4. 25 weighted calf raises
5. 20 skaters
6. 1 park lap
7. 25 reverse fly
8. 15 squat to OH press
9. 10 burpees
10. 25 bicep curls
11. 25 goblets squats
12. 15 tricep dips
13. 25 russian twists
14. 20 narrow squats
15. 15 upright rows
16. 15 overhead press
17. 15 deadlifts
18. 20 reverse lunges
19. 20 sit ups
20. 50 flutter kicks
21. 15 weighted glute bridges
22. 15 pushups
23. 10 surrenders
24. 10 arnold presses