SLAM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 tricep dips
2. 25 reverse fly
3. 15 squat to OH press
4. 20 skull crushers
5. 20 reverse lunges
6. 1 park lap
7. 25 bicep curls
8. 20 sit ups
9. 25 russian twists
10. 50 flutter kicks
11. 15 front raises
12. 10 burpees
13. 15 pushups
14. 10 arnold presses
15. 25 goblets squats
16. 20 skaters
17. 25 weighted calf raises
18. 20 narrow squats
19. 15 deadlifts
20. 15 upright rows
21. 10 surrenders
22. 15 overhead press
23. 30 plank shoulder taps (2=1)
24. 15 weighted glute bridges