Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. 20 Ski Jumps
3. 20 Second Tricep Stretch
4. 20 imaginary basketball dribbles
5. 20 second quad stretch
6. 30 Heel Raises
7. 10 Lunges
8. 10 of Your Favorite Exercise
9. 10 one foot jumps on each leg
10. 10 Pushups
11. 10 Russian Twists
12. 20 punches
13. 20 heel raises
14. 20 imaginary overhand throws
15. 20 Second Shoulder Stretch
16. 25 Jumping Jacks
17. 15 Squats
18. 30 second torso rotation
19. "Climb the ladder" for 30 seconds
20. 30 second skip in place
21. Run in place for 20 seconds
22. 10 Sit Ups
23. 20 Mummy Jumps
24. Stand on one foot for 20 seconds
25. 20 arm circles (both directions)
26. 20 Second Plank
27. Jump as high as you can 10 times
28. 30 second hamstring stretch
29. 10 Jump Squats