Hop1FootJumpingJacksFrogJump inPlaceLungesJog inPlace10 SitUpsStraightleg toetouchLungesSkiJumpsSquatDanceStand upand sitdown 10timesRun inPlace10PushUps4BurpeesPlankJumpandtwistSkip inPlace SkiMarchinPlaceBunnyHopTrunkTwistArmCirclesJumpRopeJumpHigh 10timesJumpFrontand BackNeckStretchJumpMountainClimbersHop1FootJumpingJacksFrogJump inPlaceLungesJog inPlace10 SitUpsStraightleg toetouchLungesSkiJumpsSquatDanceStand upand sitdown 10timesRun inPlace10PushUps4BurpeesPlankJumpandtwistSkip inPlace SkiMarchinPlaceBunnyHopTrunkTwistArmCirclesJumpRopeJumpHigh 10timesJumpFrontand BackNeckStretchJumpMountainClimbers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
I
5
B
6
B
7
B
8
O
9
I
10
B
11
G
12
B
13
G
14
I
15
I
16
O
17
G
18
O
19
N
20
G
21
O
22
N
23
N
24
I
25
G
26
N
27
I
28
G
29
O
  1. B-Hop 1 Foot
  2. N-Jumping Jacks
  3. O-Frog Jump in Place
  4. I-Lunges
  5. B-Jog in Place
  6. B-10 Sit Ups
  7. B-Straight leg toe touch
  8. O-Lunges
  9. I-Ski Jumps
  10. B-Squat
  11. G-Dance
  12. B-Stand up and sit down 10 times
  13. G-Run in Place
  14. I-10 Push Ups
  15. I-4 Burpees
  16. O-Plank
  17. G-Jump and twist
  18. O-Skip in Place
  19. N-Ski
  20. G-March in Place
  21. O-Bunny Hop
  22. N-Trunk Twist
  23. N-Arm Circles
  24. I-Jump Rope
  25. G-Jump High 10 times
  26. N-Jump Front and Back
  27. I-Neck Stretch
  28. G-Jump
  29. O-Mountain Climbers