ArmCirclesDanceSkiJumpsStand upand sitdown 10timesMountainClimbersSkiPlank10 SitUpsJumpandtwist4BurpeesJumpingJacksSkip inPlace Straightleg toetouchLungesJumpFrontand BackLungesRun inPlaceTrunkTwistBunnyHopJumpHigh 10timesNeckStretchHop1Foot10PushUpsJumpJumpRopeSquatMarchinPlaceJog inPlaceFrogJump inPlaceArmCirclesDanceSkiJumpsStand upand sitdown 10timesMountainClimbersSkiPlank10 SitUpsJumpandtwist4BurpeesJumpingJacksSkip inPlace Straightleg toetouchLungesJumpFrontand BackLungesRun inPlaceTrunkTwistBunnyHopJumpHigh 10timesNeckStretchHop1Foot10PushUpsJumpJumpRopeSquatMarchinPlaceJog inPlaceFrogJump inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
O
6
N
7
O
8
B
9
G
10
I
11
N
12
O
13
B
14
I
15
N
16
O
17
G
18
N
19
O
20
G
21
I
22
B
23
I
24
G
25
I
26
B
27
G
28
B
29
O
  1. N-Arm Circles
  2. G-Dance
  3. I-Ski Jumps
  4. B-Stand up and sit down 10 times
  5. O-Mountain Climbers
  6. N-Ski
  7. O-Plank
  8. B-10 Sit Ups
  9. G-Jump and twist
  10. I-4 Burpees
  11. N-Jumping Jacks
  12. O-Skip in Place
  13. B-Straight leg toe touch
  14. I-Lunges
  15. N-Jump Front and Back
  16. O-Lunges
  17. G-Run in Place
  18. N-Trunk Twist
  19. O-Bunny Hop
  20. G-Jump High 10 times
  21. I-Neck Stretch
  22. B-Hop 1 Foot
  23. I-10 Push Ups
  24. G-Jump
  25. I-Jump Rope
  26. B-Squat
  27. G-March in Place
  28. B-Jog in Place
  29. O-Frog Jump in Place