SquatJumpingJacksStand upand sitdown 10timesJumpFrontand BackStraightleg toetouch10 SitUpsMarchinPlaceSkiJumpsTrunkTwistNeckStretch10PushUpsJumpPlankSkiDanceArmCirclesHop1FootFrogJump inPlaceBunnyHopSkip inPlace JumpRopeJumpandtwistMountainClimbersJumpHigh 10timesJog inPlaceRun inPlace4BurpeesLungesLungesSquatJumpingJacksStand upand sitdown 10timesJumpFrontand BackStraightleg toetouch10 SitUpsMarchinPlaceSkiJumpsTrunkTwistNeckStretch10PushUpsJumpPlankSkiDanceArmCirclesHop1FootFrogJump inPlaceBunnyHopSkip inPlace JumpRopeJumpandtwistMountainClimbersJumpHigh 10timesJog inPlaceRun inPlace4BurpeesLungesLunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
N
5
B
6
B
7
G
8
I
9
N
10
I
11
I
12
G
13
O
14
N
15
G
16
N
17
B
18
O
19
O
20
O
21
I
22
G
23
O
24
G
25
B
26
G
27
I
28
O
29
I
  1. B-Squat
  2. N-Jumping Jacks
  3. B-Stand up and sit down 10 times
  4. N-Jump Front and Back
  5. B-Straight leg toe touch
  6. B-10 Sit Ups
  7. G-March in Place
  8. I-Ski Jumps
  9. N-Trunk Twist
  10. I-Neck Stretch
  11. I-10 Push Ups
  12. G-Jump
  13. O-Plank
  14. N-Ski
  15. G-Dance
  16. N-Arm Circles
  17. B-Hop 1 Foot
  18. O-Frog Jump in Place
  19. O-Bunny Hop
  20. O-Skip in Place
  21. I-Jump Rope
  22. G-Jump and twist
  23. O-Mountain Climbers
  24. G-Jump High 10 times
  25. B-Jog in Place
  26. G-Run in Place
  27. I-4 Burpees
  28. O-Lunges
  29. I-Lunges