10PushUpsJumpandtwistSkiJumpsMarchinPlaceArmCirclesJumpingJacksHop1FootLungesLungesNeckStretchStand upand sitdown 10timesRun inPlace4BurpeesFrogJump inPlaceJumpSkiSkip inPlace JumpHigh 10timesDanceBunnyHopJog inPlaceMountainClimbers10 SitUpsTrunkTwistPlankStraightleg toetouchJumpFrontand BackSquatJumpRope10PushUpsJumpandtwistSkiJumpsMarchinPlaceArmCirclesJumpingJacksHop1FootLungesLungesNeckStretchStand upand sitdown 10timesRun inPlace4BurpeesFrogJump inPlaceJumpSkiSkip inPlace JumpHigh 10timesDanceBunnyHopJog inPlaceMountainClimbers10 SitUpsTrunkTwistPlankStraightleg toetouchJumpFrontand BackSquatJumpRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
N
6
N
7
B
8
O
9
I
10
I
11
B
12
G
13
I
14
O
15
G
16
N
17
O
18
G
19
G
20
O
21
B
22
O
23
B
24
N
25
O
26
B
27
N
28
B
29
I
  1. I-10 Push Ups
  2. G-Jump and twist
  3. I-Ski Jumps
  4. G-March in Place
  5. N-Arm Circles
  6. N-Jumping Jacks
  7. B-Hop 1 Foot
  8. O-Lunges
  9. I-Lunges
  10. I-Neck Stretch
  11. B-Stand up and sit down 10 times
  12. G-Run in Place
  13. I-4 Burpees
  14. O-Frog Jump in Place
  15. G-Jump
  16. N-Ski
  17. O-Skip in Place
  18. G-Jump High 10 times
  19. G-Dance
  20. O-Bunny Hop
  21. B-Jog in Place
  22. O-Mountain Climbers
  23. B-10 Sit Ups
  24. N-Trunk Twist
  25. O-Plank
  26. B-Straight leg toe touch
  27. N-Jump Front and Back
  28. B-Squat
  29. I-Jump Rope