4BurpeesJumpLungesSkip inPlace MarchinPlaceJumpandtwistJumpHigh 10timesJumpRopeStraightleg toetouchJog inPlaceBunnyHopTrunkTwistMountainClimbers10 SitUpsJumpFrontand BackHop1FootRun inPlaceJumpingJacksFrogJump inPlaceSquatArmCirclesSkiStand upand sitdown 10timesPlankSkiJumpsLungesDance10PushUpsNeckStretch4BurpeesJumpLungesSkip inPlace MarchinPlaceJumpandtwistJumpHigh 10timesJumpRopeStraightleg toetouchJog inPlaceBunnyHopTrunkTwistMountainClimbers10 SitUpsJumpFrontand BackHop1FootRun inPlaceJumpingJacksFrogJump inPlaceSquatArmCirclesSkiStand upand sitdown 10timesPlankSkiJumpsLungesDance10PushUpsNeckStretch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
O
5
G
6
G
7
G
8
I
9
B
10
B
11
O
12
N
13
O
14
B
15
N
16
B
17
G
18
N
19
O
20
B
21
N
22
N
23
B
24
O
25
I
26
I
27
G
28
I
29
I
  1. I-4 Burpees
  2. G-Jump
  3. O-Lunges
  4. O-Skip in Place
  5. G-March in Place
  6. G-Jump and twist
  7. G-Jump High 10 times
  8. I-Jump Rope
  9. B-Straight leg toe touch
  10. B-Jog in Place
  11. O-Bunny Hop
  12. N-Trunk Twist
  13. O-Mountain Climbers
  14. B-10 Sit Ups
  15. N-Jump Front and Back
  16. B-Hop 1 Foot
  17. G-Run in Place
  18. N-Jumping Jacks
  19. O-Frog Jump in Place
  20. B-Squat
  21. N-Arm Circles
  22. N-Ski
  23. B-Stand up and sit down 10 times
  24. O-Plank
  25. I-Ski Jumps
  26. I-Lunges
  27. G-Dance
  28. I-10 Push Ups
  29. I-Neck Stretch