MarchinPlaceSkiJumpsLunges10 SitUps10PushUpsMountainClimbersJumpHigh 10timesJumpFrontand BackNeckStretchStand upand sitdown 10timesSkip inPlace LungesStraightleg toetouchJumpRopeHop1FootFrogJump inPlaceJumpRun inPlacePlankSkiJumpingJacksJumpandtwistJog inPlaceSquatTrunkTwistDanceBunnyHopArmCircles4BurpeesMarchinPlaceSkiJumpsLunges10 SitUps10PushUpsMountainClimbersJumpHigh 10timesJumpFrontand BackNeckStretchStand upand sitdown 10timesSkip inPlace LungesStraightleg toetouchJumpRopeHop1FootFrogJump inPlaceJumpRun inPlacePlankSkiJumpingJacksJumpandtwistJog inPlaceSquatTrunkTwistDanceBunnyHopArmCircles4Burpees

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
B
5
I
6
O
7
G
8
N
9
I
10
B
11
O
12
O
13
B
14
I
15
B
16
O
17
G
18
G
19
O
20
N
21
N
22
G
23
B
24
B
25
N
26
G
27
O
28
N
29
I
  1. G-March in Place
  2. I-Ski Jumps
  3. I-Lunges
  4. B-10 Sit Ups
  5. I-10 Push Ups
  6. O-Mountain Climbers
  7. G-Jump High 10 times
  8. N-Jump Front and Back
  9. I-Neck Stretch
  10. B-Stand up and sit down 10 times
  11. O-Skip in Place
  12. O-Lunges
  13. B-Straight leg toe touch
  14. I-Jump Rope
  15. B-Hop 1 Foot
  16. O-Frog Jump in Place
  17. G-Jump
  18. G-Run in Place
  19. O-Plank
  20. N-Ski
  21. N-Jumping Jacks
  22. G-Jump and twist
  23. B-Jog in Place
  24. B-Squat
  25. N-Trunk Twist
  26. G-Dance
  27. O-Bunny Hop
  28. N-Arm Circles
  29. I-4 Burpees