Run inPlace10 SitUpsHop1FootSquatStand upand sitdown 10timesDanceMountainClimbersJumpandtwistLungesArmCirclesJumpingJacksJumpJumpFrontand BackJumpHigh 10timesJumpRope4BurpeesStraightleg toetouchSkiPlankNeckStretchSkip inPlace FrogJump inPlaceLungesBunnyHop10PushUpsMarchinPlaceTrunkTwistSkiJumpsJog inPlaceRun inPlace10 SitUpsHop1FootSquatStand upand sitdown 10timesDanceMountainClimbersJumpandtwistLungesArmCirclesJumpingJacksJumpJumpFrontand BackJumpHigh 10timesJumpRope4BurpeesStraightleg toetouchSkiPlankNeckStretchSkip inPlace FrogJump inPlaceLungesBunnyHop10PushUpsMarchinPlaceTrunkTwistSkiJumpsJog inPlace

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
B
6
G
7
O
8
G
9
O
10
N
11
N
12
G
13
N
14
G
15
I
16
I
17
B
18
N
19
O
20
I
21
O
22
O
23
I
24
O
25
I
26
G
27
N
28
I
29
B
  1. G-Run in Place
  2. B-10 Sit Ups
  3. B-Hop 1 Foot
  4. B-Squat
  5. B-Stand up and sit down 10 times
  6. G-Dance
  7. O-Mountain Climbers
  8. G-Jump and twist
  9. O-Lunges
  10. N-Arm Circles
  11. N-Jumping Jacks
  12. G-Jump
  13. N-Jump Front and Back
  14. G-Jump High 10 times
  15. I-Jump Rope
  16. I-4 Burpees
  17. B-Straight leg toe touch
  18. N-Ski
  19. O-Plank
  20. I-Neck Stretch
  21. O-Skip in Place
  22. O-Frog Jump in Place
  23. I-Lunges
  24. O-Bunny Hop
  25. I-10 Push Ups
  26. G-March in Place
  27. N-Trunk Twist
  28. I-Ski Jumps
  29. B-Jog in Place