Race afriend/siblingDance toyourfavoritesongEatvegetablesJumprope for 5minutesJog inplace for60secondsPlay hideand seekPlankfor 30seconds5-10pushupsDo 20mountainclimbersGo for awalk withfamily10 situpsDrink aglass ofmilkSkip 1 laparoundhouseBalanceon rightfoot 10secondsEat aservingof fruitRide yourbike 15minutesStretcharms &legsHelp withyardworkPlaycatch withsomeone10jumpingjacksPlayoutsidefor 30minutesThrowball attargetBalanceon leftfoot 10seconds10squatsRace afriend/siblingDance toyourfavoritesongEatvegetablesJumprope for 5minutesJog inplace for60secondsPlay hideand seekPlankfor 30seconds5-10pushupsDo 20mountainclimbersGo for awalk withfamily10 situpsDrink aglass ofmilkSkip 1 laparoundhouseBalanceon rightfoot 10secondsEat aservingof fruitRide yourbike 15minutesStretcharms &legsHelp withyardworkPlaycatch withsomeone10jumpingjacksPlayoutsidefor 30minutesThrowball attargetBalanceon leftfoot 10seconds10squats

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Race a friend/sibling
  2. Dance to your favorite song
  3. Eat vegetables
  4. Jump rope for 5 minutes
  5. Jog in place for 60 seconds
  6. Play hide and seek
  7. Plank for 30 seconds
  8. 5-10 push ups
  9. Do 20 mountain climbers
  10. Go for a walk with family
  11. 10 sit ups
  12. Drink a glass of milk
  13. Skip 1 lap around house
  14. Balance on right foot 10 seconds
  15. Eat a serving of fruit
  16. Ride your bike 15 minutes
  17. Stretch arms & legs
  18. Help with yard work
  19. Play catch with someone
  20. 10 jumping jacks
  21. Play outside for 30 minutes
  22. Throw ball at target
  23. Balance on left foot 10 seconds
  24. 10 squats