Race afriend/siblingEatvegetablesJog inplace for60secondsPlaycatch withsomeoneStretcharms &legsGo for awalk withfamilyHelp withyardworkEat aservingof fruitBalanceon rightfoot 10seconds10 situps10jumpingjacksThrowball attargetJumprope for 5minutesPlay hideand seekRide yourbike 15minutesDance toyourfavoritesongDrink aglass ofmilkSkip 1 laparoundhouseDo 20mountainclimbersPlayoutsidefor 30minutes5-10pushupsBalanceon leftfoot 10seconds10squatsPlankfor 30secondsRace afriend/siblingEatvegetablesJog inplace for60secondsPlaycatch withsomeoneStretcharms &legsGo for awalk withfamilyHelp withyardworkEat aservingof fruitBalanceon rightfoot 10seconds10 situps10jumpingjacksThrowball attargetJumprope for 5minutesPlay hideand seekRide yourbike 15minutesDance toyourfavoritesongDrink aglass ofmilkSkip 1 laparoundhouseDo 20mountainclimbersPlayoutsidefor 30minutes5-10pushupsBalanceon leftfoot 10seconds10squatsPlankfor 30seconds

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Race a friend/sibling
  2. Eat vegetables
  3. Jog in place for 60 seconds
  4. Play catch with someone
  5. Stretch arms & legs
  6. Go for a walk with family
  7. Help with yard work
  8. Eat a serving of fruit
  9. Balance on right foot 10 seconds
  10. 10 sit ups
  11. 10 jumping jacks
  12. Throw ball at target
  13. Jump rope for 5 minutes
  14. Play hide and seek
  15. Ride your bike 15 minutes
  16. Dance to your favorite song
  17. Drink a glass of milk
  18. Skip 1 lap around house
  19. Do 20 mountain climbers
  20. Play outside for 30 minutes
  21. 5-10 push ups
  22. Balance on left foot 10 seconds
  23. 10 squats
  24. Plank for 30 seconds