Play hide and seek Eat a serving of fruit Play outside for 30 minutes Go for a walk with family 10 squats Throw ball at target Balance on right foot 10 seconds Do 20 mountain climbers 5-10 push ups 10 sit ups Ride your bike 15 minutes Eat vegetables Play catch with someone Stretch arms & legs Dance to your favorite song Plank for 30 seconds Skip 1 lap around house Jump rope for 5 minutes Drink a glass of milk Race a friend/sibling Jog in place for 60 seconds 10 jumping jacks Help with yard work Balance on left foot 10 seconds Play hide and seek Eat a serving of fruit Play outside for 30 minutes Go for a walk with family 10 squats Throw ball at target Balance on right foot 10 seconds Do 20 mountain climbers 5-10 push ups 10 sit ups Ride your bike 15 minutes Eat vegetables Play catch with someone Stretch arms & legs Dance to your favorite song Plank for 30 seconds Skip 1 lap around house Jump rope for 5 minutes Drink a glass of milk Race a friend/sibling Jog in place for 60 seconds 10 jumping jacks Help with yard work Balance on left foot 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play hide and seek
Eat a serving of fruit
Play outside for 30 minutes
Go for a walk with family
10 squats
Throw ball at target
Balance on right foot 10 seconds
Do 20 mountain climbers
5-10 push ups
10 sit ups
Ride your bike 15 minutes
Eat vegetables
Play catch with someone
Stretch arms & legs
Dance to your favorite song
Plank for 30 seconds
Skip 1 lap around house
Jump rope for 5 minutes
Drink a glass of milk
Race a friend/sibling
Jog in place for 60 seconds
10 jumping jacks
Help with yard work
Balance on left foot 10 seconds