Throw ball at target Go for a walk with family Jog in place for 60 seconds Eat vegetables Eat a serving of fruit Ride your bike 15 minutes Race a friend/sibling Do 20 mountain climbers 10 jumping jacks Balance on left foot 10 seconds Dance to your favorite song Plank for 30 seconds Play catch with someone Stretch arms & legs 5-10 push ups 10 squats Jump rope for 5 minutes Play hide and seek Skip 1 lap around house Balance on right foot 10 seconds 10 sit ups Help with yard work Drink a glass of milk Play outside for 30 minutes Throw ball at target Go for a walk with family Jog in place for 60 seconds Eat vegetables Eat a serving of fruit Ride your bike 15 minutes Race a friend/sibling Do 20 mountain climbers 10 jumping jacks Balance on left foot 10 seconds Dance to your favorite song Plank for 30 seconds Play catch with someone Stretch arms & legs 5-10 push ups 10 squats Jump rope for 5 minutes Play hide and seek Skip 1 lap around house Balance on right foot 10 seconds 10 sit ups Help with yard work Drink a glass of milk Play outside for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Throw ball at target
Go for a walk with family
Jog in place for 60 seconds
Eat vegetables
Eat a serving of fruit
Ride your bike 15 minutes
Race a friend/sibling
Do 20 mountain climbers
10 jumping jacks
Balance on left foot 10 seconds
Dance to your favorite song
Plank for 30 seconds
Play catch with someone
Stretch arms & legs
5-10 push ups
10 squats
Jump rope for 5 minutes
Play hide and seek
Skip 1 lap around house
Balance on right foot 10 seconds
10 sit ups
Help with yard work
Drink a glass of milk
Play outside for 30 minutes