Help withyardworkJog inplace for60secondsPlaycatch withsomeoneRide yourbike 15minutesGo for awalk withfamilyDrink aglass ofmilkEatvegetables10jumpingjacksEat aservingof fruitPlayoutsidefor 30minutesBalanceon rightfoot 10secondsBalanceon leftfoot 10seconds10 situpsStretcharms &legsRace afriend/siblingJumprope for 5minutesPlay hideand seekSkip 1 laparoundhouseDo 20mountainclimbersDance toyourfavoritesongPlankfor 30seconds10squats5-10pushupsThrowball attargetHelp withyardworkJog inplace for60secondsPlaycatch withsomeoneRide yourbike 15minutesGo for awalk withfamilyDrink aglass ofmilkEatvegetables10jumpingjacksEat aservingof fruitPlayoutsidefor 30minutesBalanceon rightfoot 10secondsBalanceon leftfoot 10seconds10 situpsStretcharms &legsRace afriend/siblingJumprope for 5minutesPlay hideand seekSkip 1 laparoundhouseDo 20mountainclimbersDance toyourfavoritesongPlankfor 30seconds10squats5-10pushupsThrowball attarget

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help with yard work
  2. Jog in place for 60 seconds
  3. Play catch with someone
  4. Ride your bike 15 minutes
  5. Go for a walk with family
  6. Drink a glass of milk
  7. Eat vegetables
  8. 10 jumping jacks
  9. Eat a serving of fruit
  10. Play outside for 30 minutes
  11. Balance on right foot 10 seconds
  12. Balance on left foot 10 seconds
  13. 10 sit ups
  14. Stretch arms & legs
  15. Race a friend/sibling
  16. Jump rope for 5 minutes
  17. Play hide and seek
  18. Skip 1 lap around house
  19. Do 20 mountain climbers
  20. Dance to your favorite song
  21. Plank for 30 seconds
  22. 10 squats
  23. 5-10 push ups
  24. Throw ball at target