Eat aservingof fruitThrowball attargetHelp withyardworkDrink aglass ofmilkPlankfor 30secondsDo 20mountainclimbersJog inplace for60seconds10jumpingjacksPlayoutsidefor 30minutes10squats10 situpsEatvegetablesStretcharms &legsJumprope for 5minutesRace afriend/siblingGo for awalk withfamilySkip 1 laparoundhouseBalanceon leftfoot 10secondsBalanceon rightfoot 10secondsPlaycatch withsomeonePlay hideand seekDance toyourfavoritesongRide yourbike 15minutes5-10pushupsEat aservingof fruitThrowball attargetHelp withyardworkDrink aglass ofmilkPlankfor 30secondsDo 20mountainclimbersJog inplace for60seconds10jumpingjacksPlayoutsidefor 30minutes10squats10 situpsEatvegetablesStretcharms &legsJumprope for 5minutesRace afriend/siblingGo for awalk withfamilySkip 1 laparoundhouseBalanceon leftfoot 10secondsBalanceon rightfoot 10secondsPlaycatch withsomeonePlay hideand seekDance toyourfavoritesongRide yourbike 15minutes5-10pushups

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a serving of fruit
  2. Throw ball at target
  3. Help with yard work
  4. Drink a glass of milk
  5. Plank for 30 seconds
  6. Do 20 mountain climbers
  7. Jog in place for 60 seconds
  8. 10 jumping jacks
  9. Play outside for 30 minutes
  10. 10 squats
  11. 10 sit ups
  12. Eat vegetables
  13. Stretch arms & legs
  14. Jump rope for 5 minutes
  15. Race a friend/sibling
  16. Go for a walk with family
  17. Skip 1 lap around house
  18. Balance on left foot 10 seconds
  19. Balance on right foot 10 seconds
  20. Play catch with someone
  21. Play hide and seek
  22. Dance to your favorite song
  23. Ride your bike 15 minutes
  24. 5-10 push ups