10 situpsRace afriend/siblingDo 20mountainclimbersJog inplace for60secondsEatvegetablesSkip 1 laparoundhouse10squatsPlay hideand seekPlankfor 30secondsBalanceon leftfoot 10secondsEat aservingof fruit5-10pushupsRide yourbike 15minutesPlaycatch withsomeoneGo for awalk withfamilyDance toyourfavoritesongDrink aglass ofmilkBalanceon rightfoot 10secondsThrowball attargetJumprope for 5minutes10jumpingjacksStretcharms &legsPlayoutsidefor 30minutesHelp withyardwork10 situpsRace afriend/siblingDo 20mountainclimbersJog inplace for60secondsEatvegetablesSkip 1 laparoundhouse10squatsPlay hideand seekPlankfor 30secondsBalanceon leftfoot 10secondsEat aservingof fruit5-10pushupsRide yourbike 15minutesPlaycatch withsomeoneGo for awalk withfamilyDance toyourfavoritesongDrink aglass ofmilkBalanceon rightfoot 10secondsThrowball attargetJumprope for 5minutes10jumpingjacksStretcharms &legsPlayoutsidefor 30minutesHelp withyardwork

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit ups
  2. Race a friend/sibling
  3. Do 20 mountain climbers
  4. Jog in place for 60 seconds
  5. Eat vegetables
  6. Skip 1 lap around house
  7. 10 squats
  8. Play hide and seek
  9. Plank for 30 seconds
  10. Balance on left foot 10 seconds
  11. Eat a serving of fruit
  12. 5-10 push ups
  13. Ride your bike 15 minutes
  14. Play catch with someone
  15. Go for a walk with family
  16. Dance to your favorite song
  17. Drink a glass of milk
  18. Balance on right foot 10 seconds
  19. Throw ball at target
  20. Jump rope for 5 minutes
  21. 10 jumping jacks
  22. Stretch arms & legs
  23. Play outside for 30 minutes
  24. Help with yard work