Go for awalk withfamilyBalanceon leftfoot 10secondsThrowball attargetHelp withyardwork10jumpingjacks5-10pushupsRace afriend/siblingRide yourbike 15minutesDo 20mountainclimbersEat aservingof fruitBalanceon rightfoot 10secondsJog inplace for60secondsDance toyourfavoritesongDrink aglass ofmilk10 situpsSkip 1 laparoundhousePlayoutsidefor 30minutes10squatsPlay hideand seekJumprope for 5minutesStretcharms &legsPlaycatch withsomeoneEatvegetablesPlankfor 30secondsGo for awalk withfamilyBalanceon leftfoot 10secondsThrowball attargetHelp withyardwork10jumpingjacks5-10pushupsRace afriend/siblingRide yourbike 15minutesDo 20mountainclimbersEat aservingof fruitBalanceon rightfoot 10secondsJog inplace for60secondsDance toyourfavoritesongDrink aglass ofmilk10 situpsSkip 1 laparoundhousePlayoutsidefor 30minutes10squatsPlay hideand seekJumprope for 5minutesStretcharms &legsPlaycatch withsomeoneEatvegetablesPlankfor 30seconds

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk with family
  2. Balance on left foot 10 seconds
  3. Throw ball at target
  4. Help with yard work
  5. 10 jumping jacks
  6. 5-10 push ups
  7. Race a friend/sibling
  8. Ride your bike 15 minutes
  9. Do 20 mountain climbers
  10. Eat a serving of fruit
  11. Balance on right foot 10 seconds
  12. Jog in place for 60 seconds
  13. Dance to your favorite song
  14. Drink a glass of milk
  15. 10 sit ups
  16. Skip 1 lap around house
  17. Play outside for 30 minutes
  18. 10 squats
  19. Play hide and seek
  20. Jump rope for 5 minutes
  21. Stretch arms & legs
  22. Play catch with someone
  23. Eat vegetables
  24. Plank for 30 seconds