Drink aglass ofmilkPlay hideand seekRide yourbike 15minutesStretcharms &legsThrowball attargetEatvegetablesEat aservingof fruit5-10pushups10jumpingjacksJumprope for 5minutesGo for awalk withfamilyDance toyourfavoritesongHelp withyardworkBalanceon leftfoot 10secondsDo 20mountainclimbers10 situpsPlaycatch withsomeoneRace afriend/siblingBalanceon rightfoot 10secondsPlankfor 30secondsPlayoutsidefor 30minutesJog inplace for60secondsSkip 1 laparoundhouse10squatsDrink aglass ofmilkPlay hideand seekRide yourbike 15minutesStretcharms &legsThrowball attargetEatvegetablesEat aservingof fruit5-10pushups10jumpingjacksJumprope for 5minutesGo for awalk withfamilyDance toyourfavoritesongHelp withyardworkBalanceon leftfoot 10secondsDo 20mountainclimbers10 situpsPlaycatch withsomeoneRace afriend/siblingBalanceon rightfoot 10secondsPlankfor 30secondsPlayoutsidefor 30minutesJog inplace for60secondsSkip 1 laparoundhouse10squats

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a glass of milk
  2. Play hide and seek
  3. Ride your bike 15 minutes
  4. Stretch arms & legs
  5. Throw ball at target
  6. Eat vegetables
  7. Eat a serving of fruit
  8. 5-10 push ups
  9. 10 jumping jacks
  10. Jump rope for 5 minutes
  11. Go for a walk with family
  12. Dance to your favorite song
  13. Help with yard work
  14. Balance on left foot 10 seconds
  15. Do 20 mountain climbers
  16. 10 sit ups
  17. Play catch with someone
  18. Race a friend/sibling
  19. Balance on right foot 10 seconds
  20. Plank for 30 seconds
  21. Play outside for 30 minutes
  22. Jog in place for 60 seconds
  23. Skip 1 lap around house
  24. 10 squats