Do 20mountainclimbersPlay hideand seekRide yourbike 15minutesBalanceon rightfoot 10secondsEatvegetablesSkip 1 laparoundhouseBalanceon leftfoot 10secondsPlaycatch withsomeoneDrink aglass ofmilk10jumpingjacksStretcharms &legsPlayoutsidefor 30minutesDance toyourfavoritesong5-10pushupsJumprope for 5minutesEat aservingof fruitJog inplace for60seconds10 situpsPlankfor 30secondsHelp withyardworkThrowball attargetGo for awalk withfamilyRace afriend/sibling10squatsDo 20mountainclimbersPlay hideand seekRide yourbike 15minutesBalanceon rightfoot 10secondsEatvegetablesSkip 1 laparoundhouseBalanceon leftfoot 10secondsPlaycatch withsomeoneDrink aglass ofmilk10jumpingjacksStretcharms &legsPlayoutsidefor 30minutesDance toyourfavoritesong5-10pushupsJumprope for 5minutesEat aservingof fruitJog inplace for60seconds10 situpsPlankfor 30secondsHelp withyardworkThrowball attargetGo for awalk withfamilyRace afriend/sibling10squats

Wednesday Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 mountain climbers
  2. Play hide and seek
  3. Ride your bike 15 minutes
  4. Balance on right foot 10 seconds
  5. Eat vegetables
  6. Skip 1 lap around house
  7. Balance on left foot 10 seconds
  8. Play catch with someone
  9. Drink a glass of milk
  10. 10 jumping jacks
  11. Stretch arms & legs
  12. Play outside for 30 minutes
  13. Dance to your favorite song
  14. 5-10 push ups
  15. Jump rope for 5 minutes
  16. Eat a serving of fruit
  17. Jog in place for 60 seconds
  18. 10 sit ups
  19. Plank for 30 seconds
  20. Help with yard work
  21. Throw ball at target
  22. Go for a walk with family
  23. Race a friend/sibling
  24. 10 squats