refusaltoListenFeelingafraid oftheirpartnerYou madefeel theiris no wayoutAskHow doyou feelProvideresourcesWonderingif they'recrazyFeelingedgy allthe timeTeach yourchildrenhow to gethelpGoing toyourhappyplaceSetPersonalBoundariesTalkingtosomeoneScreamingTheQuietKillerLook at thereface,posture,handsStandingtoocloseFeelingemotionallynumbStaringDecreaseyour self-worthMindgoesblankListen totheir voicevolumeand tonethrowthingsIdentifygoalsIdentifysafeareas ofthe houseBecomeagrressiverefusaltoListenFeelingafraid oftheirpartnerYou madefeel theiris no wayoutAskHow doyou feelProvideresourcesWonderingif they'recrazyFeelingedgy allthe timeTeach yourchildrenhow to gethelpGoing toyourhappyplaceSetPersonalBoundariesTalkingtosomeoneScreamingTheQuietKillerLook at thereface,posture,handsStandingtoocloseFeelingemotionallynumbStaringDecreaseyour self-worthMindgoesblankListen totheir voicevolumeand tonethrowthingsIdentifygoalsIdentifysafeareas ofthe houseBecomeagrressive

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. refusal to Listen
  2. Feeling afraid of their partner
  3. You made feel their is no way out
  4. Ask How do you feel
  5. Provide resources
  6. Wondering if they're crazy
  7. Feeling edgy all the time
  8. Teach your children how to get help
  9. Going to your happy place
  10. Set Personal Boundaries
  11. Talking to someone
  12. Screaming
  13. The Quiet Killer
  14. Look at there face,posture, hands
  15. Standing too close
  16. Feeling emotionally numb
  17. Staring
  18. Decrease your self-worth
  19. Mind goes blank
  20. Listen to their voice volume and tone
  21. throw things
  22. Identify goals
  23. Identify safe areas of the house
  24. Become agrressive