throwthingsIdentifysafeareas ofthe houseListen totheir voicevolumeand toneLook at thereface,posture,handsBecomeagrressiveMindgoesblankrefusaltoListenAskHow doyou feelFeelingedgy allthe timeStaringScreamingGoing toyourhappyplaceYou madefeel theiris no wayoutFeelingemotionallynumbStandingtoocloseSetPersonalBoundariesTheQuietKillerProvideresourcesFeelingafraid oftheirpartnerWonderingif they'recrazyTalkingtosomeoneIdentifygoalsTeach yourchildrenhow to gethelpDecreaseyour self-worththrowthingsIdentifysafeareas ofthe houseListen totheir voicevolumeand toneLook at thereface,posture,handsBecomeagrressiveMindgoesblankrefusaltoListenAskHow doyou feelFeelingedgy allthe timeStaringScreamingGoing toyourhappyplaceYou madefeel theiris no wayoutFeelingemotionallynumbStandingtoocloseSetPersonalBoundariesTheQuietKillerProvideresourcesFeelingafraid oftheirpartnerWonderingif they'recrazyTalkingtosomeoneIdentifygoalsTeach yourchildrenhow to gethelpDecreaseyour self-worth

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. throw things
  2. Identify safe areas of the house
  3. Listen to their voice volume and tone
  4. Look at there face,posture, hands
  5. Become agrressive
  6. Mind goes blank
  7. refusal to Listen
  8. Ask How do you feel
  9. Feeling edgy all the time
  10. Staring
  11. Screaming
  12. Going to your happy place
  13. You made feel their is no way out
  14. Feeling emotionally numb
  15. Standing too close
  16. Set Personal Boundaries
  17. The Quiet Killer
  18. Provide resources
  19. Feeling afraid of their partner
  20. Wondering if they're crazy
  21. Talking to someone
  22. Identify goals
  23. Teach your children how to get help
  24. Decrease your self-worth