ProvideresourcesrefusaltoListenYou madefeel theiris no wayoutBecomeagrressiveLook at thereface,posture,handsDecreaseyour self-worthMindgoesblankStandingtoocloseAskHow doyou feelGoing toyourhappyplaceFeelingafraid oftheirpartnerTeach yourchildrenhow to gethelpFeelingemotionallynumbIdentifygoalsListen totheir voicevolumeand toneIdentifysafeareas ofthe houseTheQuietKillerScreamingStaringFeelingedgy allthe timethrowthingsWonderingif they'recrazyTalkingtosomeoneSetPersonalBoundariesProvideresourcesrefusaltoListenYou madefeel theiris no wayoutBecomeagrressiveLook at thereface,posture,handsDecreaseyour self-worthMindgoesblankStandingtoocloseAskHow doyou feelGoing toyourhappyplaceFeelingafraid oftheirpartnerTeach yourchildrenhow to gethelpFeelingemotionallynumbIdentifygoalsListen totheir voicevolumeand toneIdentifysafeareas ofthe houseTheQuietKillerScreamingStaringFeelingedgy allthe timethrowthingsWonderingif they'recrazyTalkingtosomeoneSetPersonalBoundaries

Emotional/Anger/Safety Planning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide resources
  2. refusal to Listen
  3. You made feel their is no way out
  4. Become agrressive
  5. Look at there face,posture, hands
  6. Decrease your self-worth
  7. Mind goes blank
  8. Standing too close
  9. Ask How do you feel
  10. Going to your happy place
  11. Feeling afraid of their partner
  12. Teach your children how to get help
  13. Feeling emotionally numb
  14. Identify goals
  15. Listen to their voice volume and tone
  16. Identify safe areas of the house
  17. The Quiet Killer
  18. Screaming
  19. Staring
  20. Feeling edgy all the time
  21. throw things
  22. Wondering if they're crazy
  23. Talking to someone
  24. Set Personal Boundaries