(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Do the Cha Cha Slide with a Friend
N-Eat Something Green
O-Sign up for Booty & Beauty
G-100 Squats
G-1 minute of High Knees
O-Sign up for Twerk Tuesday
B-500 Jump Ropes
O-Workout wearing a Crazy Hat or Wacky Socks
G-Take a 3 minute Walk
I-60 Second Plank
I-Buy yourself Work Out Clothes
I-Buy yourself Flowers
G-1 minute Quick Punches
N-Post a Picture of your Healthy Meal
N-Act of Kindness
I-Take a Bubble Bath
N-Drink 5 Bottles of Water in One Day
O-Pet an Animal
B-Hug Someone
I-Text, Call or Video Chat with a Friend or Family Member