Even when youtry yourhardest, badhabits feelimpossible tobreak.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesAs a child, (andnow) you weretold you talkedtoo loud & toofast.Impulsivespender,eater,drinker, ortalkerUncontrollablechatterboxThings you want tosay can feel like achestburster thatyou have to let outRIGHT NOWYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Rejection orjudgement feelslike a knife inthe gut. Everytime.Weeping orflipping outat people atthe slightestoffenceChewinginedible stuffso oftenpeople ask ifyou have Pica"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even yourthoughtshavethoughts."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)...Any othertime it takesyou weeks tofill out oneform.People saidyou were agifted child,but.. You havelittle to show forit.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.That oneessay-scenefromSpongebob.Every. Time.Piles of dirtydishes andunfoldedlaundry.Coffee. Allday everyday.Cat with thezoomies orcouchpotato. Noin-between.Everyonesays you'reblind tomess &clutterLights, sounds,and sensationscan beoverwhelmingfor you.Your wordshave a habitof jumblingthemselvesup.Even when youtry yourhardest, badhabits feelimpossible tobreak.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesAs a child, (andnow) you weretold you talkedtoo loud & toofast.Impulsivespender,eater,drinker, ortalkerUncontrollablechatterboxThings you want tosay can feel like achestburster thatyou have to let outRIGHT NOWYou wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Rejection orjudgement feelslike a knife inthe gut. Everytime.Weeping orflipping outat people atthe slightestoffenceChewinginedible stuffso oftenpeople ask ifyou have Pica"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even yourthoughtshavethoughts."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)...Any othertime it takesyou weeks tofill out oneform.People saidyou were agifted child,but.. You havelittle to show forit.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.That oneessay-scenefromSpongebob.Every. Time.Piles of dirtydishes andunfoldedlaundry.Coffee. Allday everyday.Cat with thezoomies orcouchpotato. Noin-between.Everyonesays you'reblind tomess &clutterLights, sounds,and sensationscan beoverwhelmingfor you.Your wordshave a habitof jumblingthemselvesup.

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Even when you try your hardest, bad habits feel impossible to break.
  2. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  3. As a child, (and now) you were told you talked too loud & too fast.
  4. Impulsive spender, eater, drinker, or talker
  5. Uncontrollable chatterbox
  6. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  7. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  8. Rejection or judgement feels like a knife in the gut. Every time.
  9. Weeping or flipping out at people at the slightest offence
  10. Chewing inedible stuff so often people ask if you have Pica
  11. "Sorry, could you repeat that? I wasn't paying attention..." x5-30
  12. Even your thoughts have thoughts.
  13. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  14. ...Any other time it takes you weeks to fill out one form.
  15. People said you were a gifted child, but.. You have little to show for it.
  16. You wake up at 7 to start work for 9.. And arrive at 9.15.
  17. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  18. That one essay-scene from Spongebob. Every. Time.
  19. Piles of dirty dishes and unfolded laundry.
  20. Coffee. All day every day.
  21. Cat with the zoomies or couch potato. No in-between.
  22. Everyone says you're blind to mess & clutter
  23. Lights, sounds, and sensations can be overwhelming for you.
  24. Your words have a habit of jumbling themselves up.