UncontrollablechatterboxRejection orjudgement feelslike a knife inthe gut. Everytime.Piles of dirtydishes andunfoldedlaundry.As a child, (andnow) you weretold you talkedtoo loud & toofast.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Lights, sounds,and sensationscan beoverwhelmingfor you.You wake upat 7 to startwork for 9..And arrive at9.15."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Cat with thezoomies orcouchpotato. Noin-between.Chewinginedible stuffso oftenpeople ask ifyou have Pica...Any othertime it takesyou weeks tofill out oneform.Weeping orflipping outat people atthe slightestoffencePeople saidyou were agifted child,but.. You havelittle to show forit.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"That oneessay-scenefromSpongebob.Every. Time.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOW"Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Coffee. Allday everyday.Everyonesays you'reblind tomess &clutterYour wordshave a habitof jumblingthemselvesup.Impulsivespender,eater,drinker, ortalkerEven when youtry yourhardest, badhabits feelimpossible tobreak.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesEven yourthoughtshavethoughts.UncontrollablechatterboxRejection orjudgement feelslike a knife inthe gut. Everytime.Piles of dirtydishes andunfoldedlaundry.As a child, (andnow) you weretold you talkedtoo loud & toofast.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep.Lights, sounds,and sensationscan beoverwhelmingfor you.You wake upat 7 to startwork for 9..And arrive at9.15."Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Cat with thezoomies orcouchpotato. Noin-between.Chewinginedible stuffso oftenpeople ask ifyou have Pica...Any othertime it takesyou weeks tofill out oneform.Weeping orflipping outat people atthe slightestoffencePeople saidyou were agifted child,but.. You havelittle to show forit.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"That oneessay-scenefromSpongebob.Every. Time.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOW"Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Coffee. Allday everyday.Everyonesays you'reblind tomess &clutterYour wordshave a habitof jumblingthemselvesup.Impulsivespender,eater,drinker, ortalkerEven when youtry yourhardest, badhabits feelimpossible tobreak.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesEven yourthoughtshavethoughts.

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Uncontrollable chatterbox
  2. Rejection or judgement feels like a knife in the gut. Every time.
  3. Piles of dirty dishes and unfolded laundry.
  4. As a child, (and now) you were told you talked too loud & too fast.
  5. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  6. Lights, sounds, and sensations can be overwhelming for you.
  7. You wake up at 7 to start work for 9.. And arrive at 9.15.
  8. "Sorry, could you repeat that? I wasn't paying attention..." x5-30
  9. Cat with the zoomies or couch potato. No in-between.
  10. Chewing inedible stuff so often people ask if you have Pica
  11. ...Any other time it takes you weeks to fill out one form.
  12. Weeping or flipping out at people at the slightest offence
  13. People said you were a gifted child, but.. You have little to show for it.
  14. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  15. That one essay-scene from Spongebob. Every. Time.
  16. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  17. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  18. Coffee. All day every day.
  19. Everyone says you're blind to mess & clutter
  20. Your words have a habit of jumbling themselves up.
  21. Impulsive spender, eater, drinker, or talker
  22. Even when you try your hardest, bad habits feel impossible to break.
  23. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  24. Even your thoughts have thoughts.