Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWUncontrollablechatterboxPeople saidyou were agifted child,but.. You havelittle to show forit.Lights, sounds,and sensationscan beoverwhelmingfor you.As a child, (andnow) you weretold you talkedtoo loud & toofast.Cat with thezoomies orcouchpotato. Noin-between.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Your wordshave a habitof jumblingthemselvesup....Any othertime it takesyou weeks tofill out oneform.Everyonesays you'reblind tomess &clutterImpulsivespender,eater,drinker, ortalkerEven yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Even when youtry yourhardest, badhabits feelimpossible tobreak.That oneessay-scenefromSpongebob.Every. Time.Chewinginedible stuffso oftenpeople ask ifyou have PicaCoffee. Allday everyday.Piles of dirtydishes andunfoldedlaundry.Rejection orjudgement feelslike a knife inthe gut. Everytime.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesWeeping orflipping outat people atthe slightestoffence"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWUncontrollablechatterboxPeople saidyou were agifted child,but.. You havelittle to show forit.Lights, sounds,and sensationscan beoverwhelmingfor you.As a child, (andnow) you weretold you talkedtoo loud & toofast.Cat with thezoomies orcouchpotato. Noin-between.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Your wordshave a habitof jumblingthemselvesup....Any othertime it takesyou weeks tofill out oneform.Everyonesays you'reblind tomess &clutterImpulsivespender,eater,drinker, ortalkerEven yourthoughtshavethoughts.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)Even when youtry yourhardest, badhabits feelimpossible tobreak.That oneessay-scenefromSpongebob.Every. Time.Chewinginedible stuffso oftenpeople ask ifyou have PicaCoffee. Allday everyday.Piles of dirtydishes andunfoldedlaundry.Rejection orjudgement feelslike a knife inthe gut. Everytime.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesWeeping orflipping outat people atthe slightestoffence"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  2. Uncontrollable chatterbox
  3. People said you were a gifted child, but.. You have little to show for it.
  4. Lights, sounds, and sensations can be overwhelming for you.
  5. As a child, (and now) you were told you talked too loud & too fast.
  6. Cat with the zoomies or couch potato. No in-between.
  7. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"
  8. Your words have a habit of jumbling themselves up.
  9. ...Any other time it takes you weeks to fill out one form.
  10. Everyone says you're blind to mess & clutter
  11. Impulsive spender, eater, drinker, or talker
  12. Even your thoughts have thoughts.
  13. You wake up at 7 to start work for 9.. And arrive at 9.15.
  14. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  15. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  16. Even when you try your hardest, bad habits feel impossible to break.
  17. That one essay-scene from Spongebob. Every. Time.
  18. Chewing inedible stuff so often people ask if you have Pica
  19. Coffee. All day every day.
  20. Piles of dirty dishes and unfolded laundry.
  21. Rejection or judgement feels like a knife in the gut. Every time.
  22. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  23. Weeping or flipping out at people at the slightest offence
  24. "Sorry, could you repeat that? I wasn't paying attention..." x5-30