Rejection orjudgement feelslike a knife inthe gut. Everytime.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even when youtry yourhardest, badhabits feelimpossible tobreak.Piles of dirtydishes andunfoldedlaundry.People saidyou were agifted child,but.. You havelittle to show forit.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesLights, sounds,and sensationscan beoverwhelmingfor you.UncontrollablechatterboxImpulsivespender,eater,drinker, ortalkerYour wordshave a habitof jumblingthemselvesup.Everyonesays you'reblind tomess &clutterCoffee. Allday everyday....Any othertime it takesyou weeks tofill out oneform.Even yourthoughtshavethoughts.That oneessay-scenefromSpongebob.Every. Time.Chewinginedible stuffso oftenpeople ask ifyou have PicaWeeping orflipping outat people atthe slightestoffenceAs a child, (andnow) you weretold you talkedtoo loud & toofast.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWCat with thezoomies orcouchpotato. Noin-between.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"Rejection orjudgement feelslike a knife inthe gut. Everytime.You wake upat 7 to startwork for 9..And arrive at9.15.Sometimes youget so focusedon things thatyou forget toeat, drink, pee,or sleep."Okay so Iwas thinking-SQUIRREL!"(but like,unironically)"Sorry, couldyou repeatthat? I wasn'tpayingattention..." x5-30Even when youtry yourhardest, badhabits feelimpossible tobreak.Piles of dirtydishes andunfoldedlaundry.People saidyou were agifted child,but.. You havelittle to show forit.You impulsivelyquit, or havebeen bootedfrom, jobs,colleges, andhobbiesLights, sounds,and sensationscan beoverwhelmingfor you.UncontrollablechatterboxImpulsivespender,eater,drinker, ortalkerYour wordshave a habitof jumblingthemselvesup.Everyonesays you'reblind tomess &clutterCoffee. Allday everyday....Any othertime it takesyou weeks tofill out oneform.Even yourthoughtshavethoughts.That oneessay-scenefromSpongebob.Every. Time.Chewinginedible stuffso oftenpeople ask ifyou have PicaWeeping orflipping outat people atthe slightestoffenceAs a child, (andnow) you weretold you talkedtoo loud & toofast.Things you want tosay can feel like achestburster thatyou have to let outRIGHT NOWCat with thezoomies orcouchpotato. Noin-between.You wonder ifthere's a secretmanual everyoneelse is reading thatteaches them howto "adult"

Undiagnosed ADHD v2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rejection or judgement feels like a knife in the gut. Every time.
  2. You wake up at 7 to start work for 9.. And arrive at 9.15.
  3. Sometimes you get so focused on things that you forget to eat, drink, pee, or sleep.
  4. "Okay so I was thinking- SQUIRREL!"(but like, unironically)
  5. "Sorry, could you repeat that? I wasn't paying attention..." x5-30
  6. Even when you try your hardest, bad habits feel impossible to break.
  7. Piles of dirty dishes and unfolded laundry.
  8. People said you were a gifted child, but.. You have little to show for it.
  9. You impulsively quit, or have been booted from, jobs, colleges, and hobbies
  10. Lights, sounds, and sensations can be overwhelming for you.
  11. Uncontrollable chatterbox
  12. Impulsive spender, eater, drinker, or talker
  13. Your words have a habit of jumbling themselves up.
  14. Everyone says you're blind to mess & clutter
  15. Coffee. All day every day.
  16. ...Any other time it takes you weeks to fill out one form.
  17. Even your thoughts have thoughts.
  18. That one essay-scene from Spongebob. Every. Time.
  19. Chewing inedible stuff so often people ask if you have Pica
  20. Weeping or flipping out at people at the slightest offence
  21. As a child, (and now) you were told you talked too loud & too fast.
  22. Things you want to say can feel like a chestburster that you have to let out RIGHT NOW
  23. Cat with the zoomies or couch potato. No in-between.
  24. You wonder if there's a secret manual everyone else is reading that teaches them how to "adult"