PhysicalIllnessPositiveSelfTalkAttendtoCuesIsolationAngerBecomesa HabitExploreAlternativesListenAnxietyUnresolvedGriefAbusePositiveCommunicationPhysicalActivityRelaxationTechniquesAggressiveBehaviorClenchedFistsRaisedVoiceTimeOut/LeaveJobConflictFearVengefulThoughtsTroublewith theLawBeSpecificAnalyzeTriggersVerbalAltercationPhysicalIllnessPositiveSelfTalkAttendtoCuesIsolationAngerBecomesa HabitExploreAlternativesListenAnxietyUnresolvedGriefAbusePositiveCommunicationPhysicalActivityRelaxationTechniquesAggressiveBehaviorClenchedFistsRaisedVoiceTimeOut/LeaveJobConflictFearVengefulThoughtsTroublewith theLawBeSpecificAnalyzeTriggersVerbalAltercation

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
B
5
N
6
O
7
G
8
B
9
B
10
B
11
O
12
G
13
O
14
I
15
I
16
I
17
G
18
N
19
B
20
I
21
N
22
G
23
O
24
I
  1. N-Physical Illness
  2. G-Positive Self Talk
  3. O-Attend to Cues
  4. B-Isolation
  5. N-Anger Becomes a Habit
  6. O-Explore Alternatives
  7. G-Listen
  8. B-Anxiety
  9. B-Unresolved Grief
  10. B-Abuse
  11. O-Positive Communication
  12. G-Physical Activity
  13. O-Relaxation Techniques
  14. I-Aggressive Behavior
  15. I-Clenched Fists
  16. I-Raised Voice
  17. G-Time Out/ Leave
  18. N-Job Conflict
  19. B-Fear
  20. I-Vengeful Thoughts
  21. N-Trouble with the Law
  22. G-Be Specific
  23. O-Analyze Triggers
  24. I-Verbal Altercation