Cut down onnewsconsumptionMeditatedConsumed 3servings offruit daily, 3xa weekWashedhands aftergoing into abusinessSent a greetingcard in the mailto a friend or afamily memberExercised/workedout (Aerobic orweightliftingsession)Watchedthe sunsetor sunriseRode mybike on anew trailChecked in onan elderlyneighbor/familymemberWiped downdoor handleand carsteeringwheelCalled orfacetimed afriend orfamilymemberTried anewworkoutWore maskduring a visitinto abusinessPutphone onsilentHad abarbequeMade ato-do listfor theweekPracticeda new skillor hobbyPlayedTennisWentSwimmingApplied handsanitizerafter leavingthe grocerystoreStayedsafe athomeMixed upyour routineby workingoutsideConsumed8 glassesof waterWashedhands firstthing whenreturninghomeCut down onnewsconsumptionMeditatedConsumed 3servings offruit daily, 3xa weekWashedhands aftergoing into abusinessSent a greetingcard in the mailto a friend or afamily memberExercised/workedout (Aerobic orweightliftingsession)Watchedthe sunsetor sunriseRode mybike on anew trailChecked in onan elderlyneighbor/familymemberWiped downdoor handleand carsteeringwheelCalled orfacetimed afriend orfamilymemberTried anewworkoutWore maskduring a visitinto abusinessPutphone onsilentHad abarbequeMade ato-do listfor theweekPracticeda new skillor hobbyPlayedTennisWentSwimmingApplied handsanitizerafter leavingthe grocerystoreStayedsafe athomeMixed upyour routineby workingoutsideConsumed8 glassesof waterWashedhands firstthing whenreturninghome

D Grant - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cut down on news consumption
  2. Meditated
  3. Consumed 3 servings of fruit daily, 3x a week
  4. Washed hands after going into a business
  5. Sent a greeting card in the mail to a friend or a family member
  6. Exercised/worked out (Aerobic or weightlifting session)
  7. Watched the sunset or sunrise
  8. Rode my bike on a new trail
  9. Checked in on an elderly neighbor/family member
  10. Wiped down door handle and car steering wheel
  11. Called or facetimed a friend or family member
  12. Tried a new workout
  13. Wore mask during a visit into a business
  14. Put phone on silent
  15. Had a barbeque
  16. Made a to-do list for the week
  17. Practiced a new skill or hobby
  18. Played Tennis
  19. Went Swimming
  20. Applied hand sanitizer after leaving the grocery store
  21. Stayed safe at home
  22. Mixed up your routine by working outside
  23. Consumed 8 glasses of water
  24. Washed hands first thing when returning home