Tried anewworkoutCut downon socialmediaHad apicniclunch ordinnerConsumed 3servings offruit daily, 3xa weekChecked in onan elderlyneighbor/familymemberMixed upyour routineby workingoutsideAttendedVirtual“Happy hour”withfamily/friendsStarted agratitudejournalPlayedTennisRanthrough asprinklerWashedhands firstthing whenreturninghomeHarvestedgardenvegetablesRode mybike on anew trailBuilt asandcastleWent for awalk (while acall or in ameeting orafter a meal)Preventslips/trips/falls– checkedrugs/carpets,cords etc.Used Tricksterapp (or similar)for playingcards withfriends/familyMadehomemadepopsicle orice creamMeditatedWashedhands aftergoing into abusinessApplied handsanitizerafter leavingthe grocerystoreStayedsafe athomeUsedsidewalkchalkWore maskduring a visitinto abusinessPracticeda new skillor hobbyCut down onnewsconsumptionWiped downdoor handleand carsteeringwheelConsumed 2servings ofvegetables,3x a weekStarteda newbookMade ato-do listfor theweekWentSwimmingMadetime forselfPutphone onsilentDid somegardeningIdentified orplaced a fireextinguisherin the homeCalled orfacetimed afriend orfamilymemberCheckedCO2detector/firealarmsExercised/workedout (Aerobic orweightliftingsession)Prepared ahomemademealConsumed8 glassesof waterWentKayakingorcanoeingSent a greetingcard in the mailto a friend or afamily memberSleptfor 7+hoursWatchedthe sunsetor sunriseCleanedvents/filtersHad abarbequeChasedfirefliesJumpedropedTried anewworkoutCut downon socialmediaHad apicniclunch ordinnerConsumed 3servings offruit daily, 3xa weekChecked in onan elderlyneighbor/familymemberMixed upyour routineby workingoutsideAttendedVirtual“Happy hour”withfamily/friendsStarted agratitudejournalPlayedTennisRanthrough asprinklerWashedhands firstthing whenreturninghomeHarvestedgardenvegetablesRode mybike on anew trailBuilt asandcastleWent for awalk (while acall or in ameeting orafter a meal)Preventslips/trips/falls– checkedrugs/carpets,cords etc.Used Tricksterapp (or similar)for playingcards withfriends/familyMadehomemadepopsicle orice creamMeditatedWashedhands aftergoing into abusinessApplied handsanitizerafter leavingthe grocerystoreStayedsafe athomeUsedsidewalkchalkWore maskduring a visitinto abusinessPracticeda new skillor hobbyCut down onnewsconsumptionWiped downdoor handleand carsteeringwheelConsumed 2servings ofvegetables,3x a weekStarteda newbookMade ato-do listfor theweekWentSwimmingMadetime forselfPutphone onsilentDid somegardeningIdentified orplaced a fireextinguisherin the homeCalled orfacetimed afriend orfamilymemberCheckedCO2detector/firealarmsExercised/workedout (Aerobic orweightliftingsession)Prepared ahomemademealConsumed8 glassesof waterWentKayakingorcanoeingSent a greetingcard in the mailto a friend or afamily memberSleptfor 7+hoursWatchedthe sunsetor sunriseCleanedvents/filtersHad abarbequeChasedfirefliesJumpedroped

MASTER LIST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new workout
  2. Cut down on social media
  3. Had a picnic lunch or dinner
  4. Consumed 3 servings of fruit daily, 3x a week
  5. Checked in on an elderly neighbor/family member
  6. Mixed up your routine by working outside
  7. Attended Virtual “Happy hour” with family/friends
  8. Started a gratitude journal
  9. Played Tennis
  10. Ran through a sprinkler
  11. Washed hands first thing when returning home
  12. Harvested garden vegetables
  13. Rode my bike on a new trail
  14. Built a sandcastle
  15. Went for a walk (while a call or in a meeting or after a meal)
  16. Prevent slips/trips/falls – checked rugs/carpets, cords etc.
  17. Used Trickster app (or similar) for playing cards with friends/family
  18. Made homemade popsicle or ice cream
  19. Meditated
  20. Washed hands after going into a business
  21. Applied hand sanitizer after leaving the grocery store
  22. Stayed safe at home
  23. Used sidewalk chalk
  24. Wore mask during a visit into a business
  25. Practiced a new skill or hobby
  26. Cut down on news consumption
  27. Wiped down door handle and car steering wheel
  28. Consumed 2 servings of vegetables, 3x a week
  29. Started a new book
  30. Made a to-do list for the week
  31. Went Swimming
  32. Made time for self
  33. Put phone on silent
  34. Did some gardening
  35. Identified or placed a fire extinguisher in the home
  36. Called or facetimed a friend or family member
  37. Checked CO2 detector/fire alarms
  38. Exercised/worked out (Aerobic or weightlifting session)
  39. Prepared a homemade meal
  40. Consumed 8 glasses of water
  41. Went Kayaking or canoeing
  42. Sent a greeting card in the mail to a friend or a family member
  43. Slept for 7+ hours
  44. Watched the sunset or sunrise
  45. Cleaned vents/filters
  46. Had a barbeque
  47. Chased fireflies
  48. Jumped roped