Consumed 3servings offruit daily, 3xa weekUsedsidewalkchalkWent for awalk (while acall or in ameeting orafter a meal)Made ato-do listfor theweekAttendedVirtual“Happy hour”withfamily/friendsCut down onnewsconsumptionWashedhands firstthing whenreturninghomeWentKayakingorcanoeingIdentified orplaced a fireextinguisherin the homeMixed upyour routineby workingoutsideTried anewworkoutMadehomemadepopsicle orice creamWiped downdoor handleand carsteeringwheelConsumed8 glassesof waterHad abarbequeWatchedthe sunsetor sunrisePracticeda new skillor hobbyCalled orfacetimed afriend orfamilymemberWentSwimmingHad apicniclunch ordinnerStayedsafe athomeCleanedvents/filtersUsed Tricksterapp (or similar)for playingcards withfriends/familyHarvestedgardenvegetablesJumpedropedApplied handsanitizerafter leavingthe grocerystoreWashedhands aftergoing into abusinessPrepared ahomemademealMadetime forselfDid somegardeningChasedfirefliesStarteda newbookPlayedTennisExercised/workedout (Aerobic orweightliftingsession)Rode mybike on anew trailRanthrough asprinklerStarted agratitudejournalSleptfor 7+hoursMeditatedWore maskduring a visitinto abusinessBuilt asandcastleChecked in onan elderlyneighbor/familymemberPutphone onsilentCheckedCO2detector/firealarmsPreventslips/trips/falls– checkedrugs/carpets,cords etc.Sent a greetingcard in the mailto a friend or afamily memberConsumed 2servings ofvegetables,3x a weekCut downon socialmediaConsumed 3servings offruit daily, 3xa weekUsedsidewalkchalkWent for awalk (while acall or in ameeting orafter a meal)Made ato-do listfor theweekAttendedVirtual“Happy hour”withfamily/friendsCut down onnewsconsumptionWashedhands firstthing whenreturninghomeWentKayakingorcanoeingIdentified orplaced a fireextinguisherin the homeMixed upyour routineby workingoutsideTried anewworkoutMadehomemadepopsicle orice creamWiped downdoor handleand carsteeringwheelConsumed8 glassesof waterHad abarbequeWatchedthe sunsetor sunrisePracticeda new skillor hobbyCalled orfacetimed afriend orfamilymemberWentSwimmingHad apicniclunch ordinnerStayedsafe athomeCleanedvents/filtersUsed Tricksterapp (or similar)for playingcards withfriends/familyHarvestedgardenvegetablesJumpedropedApplied handsanitizerafter leavingthe grocerystoreWashedhands aftergoing into abusinessPrepared ahomemademealMadetime forselfDid somegardeningChasedfirefliesStarteda newbookPlayedTennisExercised/workedout (Aerobic orweightliftingsession)Rode mybike on anew trailRanthrough asprinklerStarted agratitudejournalSleptfor 7+hoursMeditatedWore maskduring a visitinto abusinessBuilt asandcastleChecked in onan elderlyneighbor/familymemberPutphone onsilentCheckedCO2detector/firealarmsPreventslips/trips/falls– checkedrugs/carpets,cords etc.Sent a greetingcard in the mailto a friend or afamily memberConsumed 2servings ofvegetables,3x a weekCut downon socialmedia

MASTER LIST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consumed 3 servings of fruit daily, 3x a week
  2. Used sidewalk chalk
  3. Went for a walk (while a call or in a meeting or after a meal)
  4. Made a to-do list for the week
  5. Attended Virtual “Happy hour” with family/friends
  6. Cut down on news consumption
  7. Washed hands first thing when returning home
  8. Went Kayaking or canoeing
  9. Identified or placed a fire extinguisher in the home
  10. Mixed up your routine by working outside
  11. Tried a new workout
  12. Made homemade popsicle or ice cream
  13. Wiped down door handle and car steering wheel
  14. Consumed 8 glasses of water
  15. Had a barbeque
  16. Watched the sunset or sunrise
  17. Practiced a new skill or hobby
  18. Called or facetimed a friend or family member
  19. Went Swimming
  20. Had a picnic lunch or dinner
  21. Stayed safe at home
  22. Cleaned vents/filters
  23. Used Trickster app (or similar) for playing cards with friends/family
  24. Harvested garden vegetables
  25. Jumped roped
  26. Applied hand sanitizer after leaving the grocery store
  27. Washed hands after going into a business
  28. Prepared a homemade meal
  29. Made time for self
  30. Did some gardening
  31. Chased fireflies
  32. Started a new book
  33. Played Tennis
  34. Exercised/worked out (Aerobic or weightlifting session)
  35. Rode my bike on a new trail
  36. Ran through a sprinkler
  37. Started a gratitude journal
  38. Slept for 7+ hours
  39. Meditated
  40. Wore mask during a visit into a business
  41. Built a sandcastle
  42. Checked in on an elderly neighbor/family member
  43. Put phone on silent
  44. Checked CO2 detector/fire alarms
  45. Prevent slips/trips/falls – checked rugs/carpets, cords etc.
  46. Sent a greeting card in the mail to a friend or a family member
  47. Consumed 2 servings of vegetables, 3x a week
  48. Cut down on social media