Cut down onnewsconsumptionStayedsafe athomeWiped downdoor handleand carsteeringwheelWashedhands aftergoing into abusinessCalled orfacetimed afriend orfamilymemberPutphone onsilentJumpedropedCut downon socialmediaCheckedCO2detector/firealarmsConsumed8 glassesof waterWashedhands firstthing whenreturninghomeUsedsidewalkchalkRode mybike on anew trailChasedfirefliesPracticeda new skillor hobbyApplied handsanitizerafter leavingthe grocerystoreStarted agratitudejournalWentKayakingorcanoeingWentSwimmingHad abarbequeMeditatedHad apicniclunch ordinnerSent a greetingcard in the mailto a friend or afamily memberCleanedvents/filtersMade ato-do listfor theweekMadetime forselfPreventslips/trips/falls– checkedrugs/carpets,cords etc.AttendedVirtual“Happy hour”withfamily/friendsPrepared ahomemademealChecked in onan elderlyneighbor/familymemberDid somegardeningTried anewworkoutWent for awalk (while acall or in ameeting orafter a meal)PlayedTennisMixed upyour routineby workingoutsideWatchedthe sunsetor sunriseMadehomemadepopsicle orice creamStarteda newbookRanthrough asprinklerIdentified orplaced a fireextinguisherin the homeConsumed 3servings offruit daily, 3xa weekHarvestedgardenvegetablesWore maskduring a visitinto abusinessSleptfor 7+hoursConsumed 2servings ofvegetables,3x a weekExercised/workedout (Aerobic orweightliftingsession)Built asandcastleUsed Tricksterapp (or similar)for playingcards withfriends/familyCut down onnewsconsumptionStayedsafe athomeWiped downdoor handleand carsteeringwheelWashedhands aftergoing into abusinessCalled orfacetimed afriend orfamilymemberPutphone onsilentJumpedropedCut downon socialmediaCheckedCO2detector/firealarmsConsumed8 glassesof waterWashedhands firstthing whenreturninghomeUsedsidewalkchalkRode mybike on anew trailChasedfirefliesPracticeda new skillor hobbyApplied handsanitizerafter leavingthe grocerystoreStarted agratitudejournalWentKayakingorcanoeingWentSwimmingHad abarbequeMeditatedHad apicniclunch ordinnerSent a greetingcard in the mailto a friend or afamily memberCleanedvents/filtersMade ato-do listfor theweekMadetime forselfPreventslips/trips/falls– checkedrugs/carpets,cords etc.AttendedVirtual“Happy hour”withfamily/friendsPrepared ahomemademealChecked in onan elderlyneighbor/familymemberDid somegardeningTried anewworkoutWent for awalk (while acall or in ameeting orafter a meal)PlayedTennisMixed upyour routineby workingoutsideWatchedthe sunsetor sunriseMadehomemadepopsicle orice creamStarteda newbookRanthrough asprinklerIdentified orplaced a fireextinguisherin the homeConsumed 3servings offruit daily, 3xa weekHarvestedgardenvegetablesWore maskduring a visitinto abusinessSleptfor 7+hoursConsumed 2servings ofvegetables,3x a weekExercised/workedout (Aerobic orweightliftingsession)Built asandcastleUsed Tricksterapp (or similar)for playingcards withfriends/family

MASTER LIST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cut down on news consumption
  2. Stayed safe at home
  3. Wiped down door handle and car steering wheel
  4. Washed hands after going into a business
  5. Called or facetimed a friend or family member
  6. Put phone on silent
  7. Jumped roped
  8. Cut down on social media
  9. Checked CO2 detector/fire alarms
  10. Consumed 8 glasses of water
  11. Washed hands first thing when returning home
  12. Used sidewalk chalk
  13. Rode my bike on a new trail
  14. Chased fireflies
  15. Practiced a new skill or hobby
  16. Applied hand sanitizer after leaving the grocery store
  17. Started a gratitude journal
  18. Went Kayaking or canoeing
  19. Went Swimming
  20. Had a barbeque
  21. Meditated
  22. Had a picnic lunch or dinner
  23. Sent a greeting card in the mail to a friend or a family member
  24. Cleaned vents/filters
  25. Made a to-do list for the week
  26. Made time for self
  27. Prevent slips/trips/falls – checked rugs/carpets, cords etc.
  28. Attended Virtual “Happy hour” with family/friends
  29. Prepared a homemade meal
  30. Checked in on an elderly neighbor/family member
  31. Did some gardening
  32. Tried a new workout
  33. Went for a walk (while a call or in a meeting or after a meal)
  34. Played Tennis
  35. Mixed up your routine by working outside
  36. Watched the sunset or sunrise
  37. Made homemade popsicle or ice cream
  38. Started a new book
  39. Ran through a sprinkler
  40. Identified or placed a fire extinguisher in the home
  41. Consumed 3 servings of fruit daily, 3x a week
  42. Harvested garden vegetables
  43. Wore mask during a visit into a business
  44. Slept for 7+ hours
  45. Consumed 2 servings of vegetables, 3x a week
  46. Exercised/worked out (Aerobic or weightlifting session)
  47. Built a sandcastle
  48. Used Trickster app (or similar) for playing cards with friends/family