Play aboardgameReada bookBingea newshowBakebread orsomethingGetcraftyDrinkwaterStart ajournalTreatyourselfDonothingTake anonlinequizDo yogaorworkoutWatch amovie/showCallfriend(s)/familyExpressyourfeelingsLearn atik tokdanceCleansomethingTie-dyesomethingGet 8hours ofsleepMeditateBreathein somefresh airLearna newskillSing ordanceLimitsocialmediaTakea bathPlay aboardgameReada bookBingea newshowBakebread orsomethingGetcraftyDrinkwaterStart ajournalTreatyourselfDonothingTake anonlinequizDo yogaorworkoutWatch amovie/showCallfriend(s)/familyExpressyourfeelingsLearn atik tokdanceCleansomethingTie-dyesomethingGet 8hours ofsleepMeditateBreathein somefresh airLearna newskillSing ordanceLimitsocialmediaTakea bath

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Read a book
  3. Binge a new show
  4. Bake bread or something
  5. Get crafty
  6. Drink water
  7. Start a journal
  8. Treat yourself
  9. Do nothing
  10. Take an online quiz
  11. Do yoga or workout
  12. Watch a movie/show
  13. Call friend(s)/family
  14. Express your feelings
  15. Learn a tik tok dance
  16. Clean something
  17. Tie-dye something
  18. Get 8 hours of sleep
  19. Meditate
  20. Breathe in some fresh air
  21. Learn a new skill
  22. Sing or dance
  23. Limit social media
  24. Take a bath