TreatyourselfWatch amovie/showExpressyourfeelingsGet 8hours ofsleepLearna newskillGetcraftyBakebread orsomethingSing ordancePlay aboardgameTakea bathLimitsocialmediaTie-dyesomethingBingea newshowMeditateBreathein somefresh airTake anonlinequizCleansomethingCallfriend(s)/familyDo yogaorworkoutDonothingReada bookDrinkwaterLearn atik tokdanceStart ajournalTreatyourselfWatch amovie/showExpressyourfeelingsGet 8hours ofsleepLearna newskillGetcraftyBakebread orsomethingSing ordancePlay aboardgameTakea bathLimitsocialmediaTie-dyesomethingBingea newshowMeditateBreathein somefresh airTake anonlinequizCleansomethingCallfriend(s)/familyDo yogaorworkoutDonothingReada bookDrinkwaterLearn atik tokdanceStart ajournal

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treat yourself
  2. Watch a movie/show
  3. Express your feelings
  4. Get 8 hours of sleep
  5. Learn a new skill
  6. Get crafty
  7. Bake bread or something
  8. Sing or dance
  9. Play a board game
  10. Take a bath
  11. Limit social media
  12. Tie-dye something
  13. Binge a new show
  14. Meditate
  15. Breathe in some fresh air
  16. Take an online quiz
  17. Clean something
  18. Call friend(s)/family
  19. Do yoga or workout
  20. Do nothing
  21. Read a book
  22. Drink water
  23. Learn a tik tok dance
  24. Start a journal