TreatyourselfBakebread orsomethingPlay aboardgameGet 8hours ofsleepLimitsocialmediaTakea bathCleansomethingLearna newskillLearn atik tokdanceExpressyourfeelingsDo yogaorworkoutTake anonlinequizStart ajournalReada bookSing ordanceGetcraftyMeditateCallfriend(s)/familyTie-dyesomethingWatch amovie/showDrinkwaterBreathein somefresh airDonothingBingea newshowTreatyourselfBakebread orsomethingPlay aboardgameGet 8hours ofsleepLimitsocialmediaTakea bathCleansomethingLearna newskillLearn atik tokdanceExpressyourfeelingsDo yogaorworkoutTake anonlinequizStart ajournalReada bookSing ordanceGetcraftyMeditateCallfriend(s)/familyTie-dyesomethingWatch amovie/showDrinkwaterBreathein somefresh airDonothingBingea newshow

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself
  2. Bake bread or something
  3. Play a board game
  4. Get 8 hours of sleep
  5. Limit social media
  6. Take a bath
  7. Clean something
  8. Learn a new skill
  9. Learn a tik tok dance
  10. Express your feelings
  11. Do yoga or workout
  12. Take an online quiz
  13. Start a journal
  14. Read a book
  15. Sing or dance
  16. Get crafty
  17. Meditate
  18. Call friend(s)/family
  19. Tie-dye something
  20. Watch a movie/show
  21. Drink water
  22. Breathe in some fresh air
  23. Do nothing
  24. Binge a new show