Bakebread orsomethingDonothingGetcraftyWatch amovie/showDrinkwaterGet 8hours ofsleepCleansomethingReada bookLearna newskillTake anonlinequizSing ordanceTie-dyesomethingCallfriend(s)/familyDo yogaorworkoutBreathein somefresh airLearn atik tokdanceStart ajournalLimitsocialmediaBingea newshowTakea bathMeditateTreatyourselfExpressyourfeelingsPlay aboardgameBakebread orsomethingDonothingGetcraftyWatch amovie/showDrinkwaterGet 8hours ofsleepCleansomethingReada bookLearna newskillTake anonlinequizSing ordanceTie-dyesomethingCallfriend(s)/familyDo yogaorworkoutBreathein somefresh airLearn atik tokdanceStart ajournalLimitsocialmediaBingea newshowTakea bathMeditateTreatyourselfExpressyourfeelingsPlay aboardgame

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bake bread or something
  2. Do nothing
  3. Get crafty
  4. Watch a movie/show
  5. Drink water
  6. Get 8 hours of sleep
  7. Clean something
  8. Read a book
  9. Learn a new skill
  10. Take an online quiz
  11. Sing or dance
  12. Tie-dye something
  13. Call friend(s)/family
  14. Do yoga or workout
  15. Breathe in some fresh air
  16. Learn a tik tok dance
  17. Start a journal
  18. Limit social media
  19. Binge a new show
  20. Take a bath
  21. Meditate
  22. Treat yourself
  23. Express your feelings
  24. Play a board game