Bingea newshowGetcraftyDonothingBakebread orsomethingGet 8hours ofsleepPlay aboardgameLearn atik tokdanceWatch amovie/showReada bookStart ajournalExpressyourfeelingsTake anonlinequizTie-dyesomethingDrinkwaterLimitsocialmediaSing ordanceTreatyourselfBreathein somefresh airMeditateCallfriend(s)/familyLearna newskillDo yogaorworkoutTakea bathCleansomethingBingea newshowGetcraftyDonothingBakebread orsomethingGet 8hours ofsleepPlay aboardgameLearn atik tokdanceWatch amovie/showReada bookStart ajournalExpressyourfeelingsTake anonlinequizTie-dyesomethingDrinkwaterLimitsocialmediaSing ordanceTreatyourselfBreathein somefresh airMeditateCallfriend(s)/familyLearna newskillDo yogaorworkoutTakea bathCleansomething

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge a new show
  2. Get crafty
  3. Do nothing
  4. Bake bread or something
  5. Get 8 hours of sleep
  6. Play a board game
  7. Learn a tik tok dance
  8. Watch a movie/show
  9. Read a book
  10. Start a journal
  11. Express your feelings
  12. Take an online quiz
  13. Tie-dye something
  14. Drink water
  15. Limit social media
  16. Sing or dance
  17. Treat yourself
  18. Breathe in some fresh air
  19. Meditate
  20. Call friend(s)/family
  21. Learn a new skill
  22. Do yoga or workout
  23. Take a bath
  24. Clean something