Tie-dyesomethingHavefunBingea newshowMeditateLaughMake avisionboardCallfriend(s)/familyTreatyourselfCreatea cozyspacePlay aboardgameGiveyourselfa facialMake apillowfortStart ajournalGo for alongdrive/walkDrawCleansomethingBakebread orsomethingTake anonlinequizGet 8hours ofsleepListento apodcastWatch amovie/showWrite 3things yourthankful forUnfollow5 peopleDrinkwaterLearna newskillEat amealtogetherReada bookTakea bathBreathein somefresh airGetcraftyShoponlineAsk forhelpAttend avirtuallibraryprogramSpendtimealoneDo yogaorworkoutLearn atik tokdanceLimitsocialmediaCreatea newplaylistBekindWearrealclothesDonothingDobreathingexercisesSing ordanceExpressyourfeelingsTie-dyesomethingHavefunBingea newshowMeditateLaughMake avisionboardCallfriend(s)/familyTreatyourselfCreatea cozyspacePlay aboardgameGiveyourselfa facialMake apillowfortStart ajournalGo for alongdrive/walkDrawCleansomethingBakebread orsomethingTake anonlinequizGet 8hours ofsleepListento apodcastWatch amovie/showWrite 3things yourthankful forUnfollow5 peopleDrinkwaterLearna newskillEat amealtogetherReada bookTakea bathBreathein somefresh airGetcraftyShoponlineAsk forhelpAttend avirtuallibraryprogramSpendtimealoneDo yogaorworkoutLearn atik tokdanceLimitsocialmediaCreatea newplaylistBekindWearrealclothesDonothingDobreathingexercisesSing ordanceExpressyourfeelings

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tie-dye something
  2. Have fun
  3. Binge a new show
  4. Meditate
  5. Laugh
  6. Make a vision board
  7. Call friend(s)/family
  8. Treat yourself
  9. Create a cozy space
  10. Play a board game
  11. Give yourself a facial
  12. Make a pillow fort
  13. Start a journal
  14. Go for a long drive/walk
  15. Draw
  16. Clean something
  17. Bake bread or something
  18. Take an online quiz
  19. Get 8 hours of sleep
  20. Listen to a podcast
  21. Watch a movie/show
  22. Write 3 things your thankful for
  23. Unfollow 5 people
  24. Drink water
  25. Learn a new skill
  26. Eat a meal together
  27. Read a book
  28. Take a bath
  29. Breathe in some fresh air
  30. Get crafty
  31. Shop online
  32. Ask for help
  33. Attend a virtual library program
  34. Spend time alone
  35. Do yoga or workout
  36. Learn a tik tok dance
  37. Limit social media
  38. Create a new playlist
  39. Be kind
  40. Wear real clothes
  41. Do nothing
  42. Do breathing exercises
  43. Sing or dance
  44. Express your feelings