5Jumpingjacks10 countlegstretches10 countbutterflystretch10 v-sitswith atwist9 skijumpsWarriorII pose15 secdrink ofwater10 secTreepose10 secside plankboth sides10Frankensteins4 Hotfootedlizards10mountainclimbers10 highknees5 shouldertoucheseach side inplankposition3Sunsalutations10 overthe linetouches8forwardlunges10 secv-sits4 anklerotationsper foot20 secplank5 armcirclesforwardWarriorI pose15 sec54 countbodybuilders5 push-ups5Jumpingjacks10 countlegstretches10 countbutterflystretch10 v-sitswith atwist9 skijumpsWarriorII pose15 secdrink ofwater10 secTreepose10 secside plankboth sides10Frankensteins4 Hotfootedlizards10mountainclimbers10 highknees5 shouldertoucheseach side inplankposition3Sunsalutations10 overthe linetouches8forwardlunges10 secv-sits4 anklerotationsper foot20 secplank5 armcirclesforwardWarriorI pose15 sec54 countbodybuilders5 push-ups

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Jumping jacks
  2. 10 count leg stretches
  3. 10 count butterfly stretch
  4. 10 v-sits with a twist
  5. 9 ski jumps
  6. Warrior II pose 15 sec
  7. drink of water
  8. 10 sec Tree pose
  9. 10 sec side plank both sides
  10. 10 Frankensteins
  11. 4 Hot footed lizards
  12. 10 mountain climbers
  13. 10 high knees
  14. 5 shoulder touches each side in plank position
  15. 3 Sun salutations
  16. 10 over the line touches
  17. 8 forward lunges
  18. 10 sec v-sits
  19. 4 ankle rotations per foot
  20. 20 sec plank
  21. 5 arm circles forward
  22. Warrior I pose 15 sec
  23. 5 4 count body builders
  24. 5 push-ups