9 skijumps5Jumpingjacks10 secTreeposeWarriorII pose15 sec10 v-sitswith atwist3Sunsalutations10mountainclimbersdrink ofwater10 countbutterflystretch4 Hotfootedlizards10 countlegstretches5 armcirclesforward10 secv-sits10 overthe linetouches5 push-ups8forwardlunges20 secplankWarriorI pose15 sec10Frankensteins54 countbodybuilders10 highknees5 shouldertoucheseach side inplankposition10 secside plankboth sides4 anklerotationsper foot9 skijumps5Jumpingjacks10 secTreeposeWarriorII pose15 sec10 v-sitswith atwist3Sunsalutations10mountainclimbersdrink ofwater10 countbutterflystretch4 Hotfootedlizards10 countlegstretches5 armcirclesforward10 secv-sits10 overthe linetouches5 push-ups8forwardlunges20 secplankWarriorI pose15 sec10Frankensteins54 countbodybuilders10 highknees5 shouldertoucheseach side inplankposition10 secside plankboth sides4 anklerotationsper foot

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 9 ski jumps
  2. 5 Jumping jacks
  3. 10 sec Tree pose
  4. Warrior II pose 15 sec
  5. 10 v-sits with a twist
  6. 3 Sun salutations
  7. 10 mountain climbers
  8. drink of water
  9. 10 count butterfly stretch
  10. 4 Hot footed lizards
  11. 10 count leg stretches
  12. 5 arm circles forward
  13. 10 sec v-sits
  14. 10 over the line touches
  15. 5 push-ups
  16. 8 forward lunges
  17. 20 sec plank
  18. Warrior I pose 15 sec
  19. 10 Frankensteins
  20. 5 4 count body builders
  21. 10 high knees
  22. 5 shoulder touches each side in plank position
  23. 10 sec side plank both sides
  24. 4 ankle rotations per foot