drink ofwater10 countbutterflystretch5 push-ups9 skijumps10 v-sitswith atwist10 secside plankboth sides10 secv-sits3Sunsalutations10 overthe linetouches8forwardlunges10Frankensteins54 countbodybuilders5 armcirclesforward5Jumpingjacks10 countlegstretches10mountainclimbersWarriorI pose15 sec10 secTreepose10 highknees4 Hotfootedlizards5 shouldertoucheseach side inplankposition4 anklerotationsper foot20 secplankWarriorII pose15 secdrink ofwater10 countbutterflystretch5 push-ups9 skijumps10 v-sitswith atwist10 secside plankboth sides10 secv-sits3Sunsalutations10 overthe linetouches8forwardlunges10Frankensteins54 countbodybuilders5 armcirclesforward5Jumpingjacks10 countlegstretches10mountainclimbersWarriorI pose15 sec10 secTreepose10 highknees4 Hotfootedlizards5 shouldertoucheseach side inplankposition4 anklerotationsper foot20 secplankWarriorII pose15 sec

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink of water
  2. 10 count butterfly stretch
  3. 5 push-ups
  4. 9 ski jumps
  5. 10 v-sits with a twist
  6. 10 sec side plank both sides
  7. 10 sec v-sits
  8. 3 Sun salutations
  9. 10 over the line touches
  10. 8 forward lunges
  11. 10 Frankensteins
  12. 5 4 count body builders
  13. 5 arm circles forward
  14. 5 Jumping jacks
  15. 10 count leg stretches
  16. 10 mountain climbers
  17. Warrior I pose 15 sec
  18. 10 sec Tree pose
  19. 10 high knees
  20. 4 Hot footed lizards
  21. 5 shoulder touches each side in plank position
  22. 4 ankle rotations per foot
  23. 20 sec plank
  24. Warrior II pose 15 sec