drink ofwater3Sunsalutations54 countbodybuilders5 armcirclesforward10 countbutterflystretch10 secside plankboth sides5 push-ups8forwardlunges4 Hotfootedlizards10 v-sitswith atwist10 highknees5Jumpingjacks10 secTreepose10mountainclimbers9 skijumps10 overthe linetouchesWarriorII pose15 sec10 countlegstretches5 shouldertoucheseach side inplankposition4 anklerotationsper foot10 secv-sits10FrankensteinsWarriorI pose15 sec20 secplankdrink ofwater3Sunsalutations54 countbodybuilders5 armcirclesforward10 countbutterflystretch10 secside plankboth sides5 push-ups8forwardlunges4 Hotfootedlizards10 v-sitswith atwist10 highknees5Jumpingjacks10 secTreepose10mountainclimbers9 skijumps10 overthe linetouchesWarriorII pose15 sec10 countlegstretches5 shouldertoucheseach side inplankposition4 anklerotationsper foot10 secv-sits10FrankensteinsWarriorI pose15 sec20 secplank

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink of water
  2. 3 Sun salutations
  3. 5 4 count body builders
  4. 5 arm circles forward
  5. 10 count butterfly stretch
  6. 10 sec side plank both sides
  7. 5 push-ups
  8. 8 forward lunges
  9. 4 Hot footed lizards
  10. 10 v-sits with a twist
  11. 10 high knees
  12. 5 Jumping jacks
  13. 10 sec Tree pose
  14. 10 mountain climbers
  15. 9 ski jumps
  16. 10 over the line touches
  17. Warrior II pose 15 sec
  18. 10 count leg stretches
  19. 5 shoulder touches each side in plank position
  20. 4 ankle rotations per foot
  21. 10 sec v-sits
  22. 10 Frankensteins
  23. Warrior I pose 15 sec
  24. 20 sec plank