10Frankensteinsdrink ofwater5 armcirclesforward10 v-sitswith atwist5Jumpingjacks5 shouldertoucheseach side inplankposition9 skijumpsWarriorI pose15 sec3Sunsalutations54 countbodybuilders10 secTreepose8forwardlungesWarriorII pose15 sec10 secside plankboth sides10 highknees5 push-ups10 overthe linetouches20 secplank4 anklerotationsper foot10 secv-sits10 countbutterflystretch10 countlegstretches10mountainclimbers4 Hotfootedlizards10Frankensteinsdrink ofwater5 armcirclesforward10 v-sitswith atwist5Jumpingjacks5 shouldertoucheseach side inplankposition9 skijumpsWarriorI pose15 sec3Sunsalutations54 countbodybuilders10 secTreepose8forwardlungesWarriorII pose15 sec10 secside plankboth sides10 highknees5 push-ups10 overthe linetouches20 secplank4 anklerotationsper foot10 secv-sits10 countbutterflystretch10 countlegstretches10mountainclimbers4 Hotfootedlizards

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Frankensteins
  2. drink of water
  3. 5 arm circles forward
  4. 10 v-sits with a twist
  5. 5 Jumping jacks
  6. 5 shoulder touches each side in plank position
  7. 9 ski jumps
  8. Warrior I pose 15 sec
  9. 3 Sun salutations
  10. 5 4 count body builders
  11. 10 sec Tree pose
  12. 8 forward lunges
  13. Warrior II pose 15 sec
  14. 10 sec side plank both sides
  15. 10 high knees
  16. 5 push-ups
  17. 10 over the line touches
  18. 20 sec plank
  19. 4 ankle rotations per foot
  20. 10 sec v-sits
  21. 10 count butterfly stretch
  22. 10 count leg stretches
  23. 10 mountain climbers
  24. 4 Hot footed lizards