10 countlegstretches4 anklerotationsper foot10 highknees3Sunsalutations5 armcirclesforward10 secv-sits10 secTreepose10 countbutterflystretchWarriorII pose15 sec9 skijumps10 overthe linetouches20 secplank5 push-upsWarriorI pose15 sec5Jumpingjacks10Frankensteins10mountainclimbers4 Hotfootedlizards8forwardlunges5 shouldertoucheseach side inplankpositiondrink ofwater10 secside plankboth sides54 countbodybuilders10 v-sitswith atwist10 countlegstretches4 anklerotationsper foot10 highknees3Sunsalutations5 armcirclesforward10 secv-sits10 secTreepose10 countbutterflystretchWarriorII pose15 sec9 skijumps10 overthe linetouches20 secplank5 push-upsWarriorI pose15 sec5Jumpingjacks10Frankensteins10mountainclimbers4 Hotfootedlizards8forwardlunges5 shouldertoucheseach side inplankpositiondrink ofwater10 secside plankboth sides54 countbodybuilders10 v-sitswith atwist

Warm-Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 count leg stretches
  2. 4 ankle rotations per foot
  3. 10 high knees
  4. 3 Sun salutations
  5. 5 arm circles forward
  6. 10 sec v-sits
  7. 10 sec Tree pose
  8. 10 count butterfly stretch
  9. Warrior II pose 15 sec
  10. 9 ski jumps
  11. 10 over the line touches
  12. 20 sec plank
  13. 5 push-ups
  14. Warrior I pose 15 sec
  15. 5 Jumping jacks
  16. 10 Frankensteins
  17. 10 mountain climbers
  18. 4 Hot footed lizards
  19. 8 forward lunges
  20. 5 shoulder touches each side in plank position
  21. drink of water
  22. 10 sec side plank both sides
  23. 5 4 count body builders
  24. 10 v-sits with a twist