Do somethingkind for afriend orfamilymemberLearn 5words in anewlanguagePlaybasketballwith a familymember orfriendListen toan audiobookMake ahealthysnackJournalentryDanceparty!Practice afavoritemusicalinstrumentHelp withahouseholdchorePlaycharadesKick thesoccer ballwith a familymember orfriendWork ona danceroutineYogaSee howmanypushupsyou can doWith adultpermission..build a fort!Play aboardgame/cardgamePlayhangmanor tic tactoeWork onanongoingart projectWrite a letterto a familymember orfriendGo on a walkaround theneighborhoodTake a 20minutepowernapRead abook to afamilymemberSpend 20minutesmeditatingHave apicnicDo somethingkind for afriend orfamilymemberLearn 5words in anewlanguagePlaybasketballwith a familymember orfriendListen toan audiobookMake ahealthysnackJournalentryDanceparty!Practice afavoritemusicalinstrumentHelp withahouseholdchorePlaycharadesKick thesoccer ballwith a familymember orfriendWork ona danceroutineYogaSee howmanypushupsyou can doWith adultpermission..build a fort!Play aboardgame/cardgamePlayhangmanor tic tactoeWork onanongoingart projectWrite a letterto a familymember orfriendGo on a walkaround theneighborhoodTake a 20minutepowernapRead abook to afamilymemberSpend 20minutesmeditatingHave apicnic

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do something kind for a friend or family member
  2. Learn 5 words in a new language
  3. Play basketball with a family member or friend
  4. Listen to an audio book
  5. Make a healthy snack
  6. Journal entry
  7. Dance party!
  8. Practice a favorite musical instrument
  9. Help with a household chore
  10. Play charades
  11. Kick the soccer ball with a family member or friend
  12. Work on a dance routine
  13. Yoga
  14. See how many pushups you can do
  15. With adult permission.. build a fort!
  16. Play a board game/card game
  17. Play hangman or tic tac toe
  18. Work on an ongoing art project
  19. Write a letter to a family member or friend
  20. Go on a walk around the neighborhood
  21. Take a 20 minute power nap
  22. Read a book to a family member
  23. Spend 20 minutes meditating
  24. Have a picnic