YogaDo somethingkind for afriend orfamilymemberWith adultpermission..build a fort!Playbasketballwith a familymember orfriendLearn 5words in anewlanguageDanceparty!Kick thesoccer ballwith a familymember orfriendHave apicnicMake ahealthysnackGo on a walkaround theneighborhoodListen toan audiobookJournalentryPlay aboardgame/cardgameRead abook to afamilymemberWrite a letterto a familymember orfriendPractice afavoritemusicalinstrumentHelp withahouseholdchoreSee howmanypushupsyou can doPlayhangmanor tic tactoeWork onanongoingart projectTake a 20minutepowernapSpend 20minutesmeditatingPlaycharadesWork ona danceroutineYogaDo somethingkind for afriend orfamilymemberWith adultpermission..build a fort!Playbasketballwith a familymember orfriendLearn 5words in anewlanguageDanceparty!Kick thesoccer ballwith a familymember orfriendHave apicnicMake ahealthysnackGo on a walkaround theneighborhoodListen toan audiobookJournalentryPlay aboardgame/cardgameRead abook to afamilymemberWrite a letterto a familymember orfriendPractice afavoritemusicalinstrumentHelp withahouseholdchoreSee howmanypushupsyou can doPlayhangmanor tic tactoeWork onanongoingart projectTake a 20minutepowernapSpend 20minutesmeditatingPlaycharadesWork ona danceroutine

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Yoga
  2. Do something kind for a friend or family member
  3. With adult permission.. build a fort!
  4. Play basketball with a family member or friend
  5. Learn 5 words in a new language
  6. Dance party!
  7. Kick the soccer ball with a family member or friend
  8. Have a picnic
  9. Make a healthy snack
  10. Go on a walk around the neighborhood
  11. Listen to an audio book
  12. Journal entry
  13. Play a board game/card game
  14. Read a book to a family member
  15. Write a letter to a family member or friend
  16. Practice a favorite musical instrument
  17. Help with a household chore
  18. See how many pushups you can do
  19. Play hangman or tic tac toe
  20. Work on an ongoing art project
  21. Take a 20 minute power nap
  22. Spend 20 minutes meditating
  23. Play charades
  24. Work on a dance routine