Danceparty!With adultpermission..build a fort!Play aboardgame/cardgameHave apicnicPlaybasketballwith a familymember orfriendSpend 20minutesmeditatingTake a 20minutepowernapKick thesoccer ballwith a familymember orfriendLearn 5words in anewlanguageWork onanongoingart projectWork ona danceroutineListen toan audiobookRead abook to afamilymemberJournalentrySee howmanypushupsyou can doPractice afavoritemusicalinstrumentPlaycharadesGo on a walkaround theneighborhoodDo somethingkind for afriend orfamilymemberPlayhangmanor tic tactoeHelp withahouseholdchoreWrite a letterto a familymember orfriendMake ahealthysnackYogaDanceparty!With adultpermission..build a fort!Play aboardgame/cardgameHave apicnicPlaybasketballwith a familymember orfriendSpend 20minutesmeditatingTake a 20minutepowernapKick thesoccer ballwith a familymember orfriendLearn 5words in anewlanguageWork onanongoingart projectWork ona danceroutineListen toan audiobookRead abook to afamilymemberJournalentrySee howmanypushupsyou can doPractice afavoritemusicalinstrumentPlaycharadesGo on a walkaround theneighborhoodDo somethingkind for afriend orfamilymemberPlayhangmanor tic tactoeHelp withahouseholdchoreWrite a letterto a familymember orfriendMake ahealthysnackYoga

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance party!
  2. With adult permission.. build a fort!
  3. Play a board game/card game
  4. Have a picnic
  5. Play basketball with a family member or friend
  6. Spend 20 minutes meditating
  7. Take a 20 minute power nap
  8. Kick the soccer ball with a family member or friend
  9. Learn 5 words in a new language
  10. Work on an ongoing art project
  11. Work on a dance routine
  12. Listen to an audio book
  13. Read a book to a family member
  14. Journal entry
  15. See how many pushups you can do
  16. Practice a favorite musical instrument
  17. Play charades
  18. Go on a walk around the neighborhood
  19. Do something kind for a friend or family member
  20. Play hangman or tic tac toe
  21. Help with a household chore
  22. Write a letter to a family member or friend
  23. Make a healthy snack
  24. Yoga