PlaycharadesWork onanongoingart projectWith adultpermission..build a fort!See howmanypushupsyou can doGo on a walkaround theneighborhoodWork ona danceroutineRead abook to afamilymemberHelp withahouseholdchoreListen toan audiobookPlayhangmanor tic tactoeTake a 20minutepowernapDo somethingkind for afriend orfamilymemberDanceparty!Write a letterto a familymember orfriendYogaPlay aboardgame/cardgamePlaybasketballwith a familymember orfriendHave apicnicKick thesoccer ballwith a familymember orfriendLearn 5words in anewlanguagePractice afavoritemusicalinstrumentSpend 20minutesmeditatingMake ahealthysnackJournalentryPlaycharadesWork onanongoingart projectWith adultpermission..build a fort!See howmanypushupsyou can doGo on a walkaround theneighborhoodWork ona danceroutineRead abook to afamilymemberHelp withahouseholdchoreListen toan audiobookPlayhangmanor tic tactoeTake a 20minutepowernapDo somethingkind for afriend orfamilymemberDanceparty!Write a letterto a familymember orfriendYogaPlay aboardgame/cardgamePlaybasketballwith a familymember orfriendHave apicnicKick thesoccer ballwith a familymember orfriendLearn 5words in anewlanguagePractice afavoritemusicalinstrumentSpend 20minutesmeditatingMake ahealthysnackJournalentry

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play charades
  2. Work on an ongoing art project
  3. With adult permission.. build a fort!
  4. See how many pushups you can do
  5. Go on a walk around the neighborhood
  6. Work on a dance routine
  7. Read a book to a family member
  8. Help with a household chore
  9. Listen to an audio book
  10. Play hangman or tic tac toe
  11. Take a 20 minute power nap
  12. Do something kind for a friend or family member
  13. Dance party!
  14. Write a letter to a family member or friend
  15. Yoga
  16. Play a board game/card game
  17. Play basketball with a family member or friend
  18. Have a picnic
  19. Kick the soccer ball with a family member or friend
  20. Learn 5 words in a new language
  21. Practice a favorite musical instrument
  22. Spend 20 minutes meditating
  23. Make a healthy snack
  24. Journal entry