Playhangmanor tic tactoeSee howmanypushupsyou can doJournalentryTake a 20minutepowernapYogaSpend 20minutesmeditatingWith adultpermission..build a fort!Playbasketballwith a familymember orfriendHelp withahouseholdchoreDanceparty!Kick thesoccer ballwith a familymember orfriendRead abook to afamilymemberMake ahealthysnackPractice afavoritemusicalinstrumentGo on a walkaround theneighborhoodWork ona danceroutineListen toan audiobookWrite a letterto a familymember orfriendDo somethingkind for afriend orfamilymemberWork onanongoingart projectHave apicnicLearn 5words in anewlanguagePlay aboardgame/cardgamePlaycharadesPlayhangmanor tic tactoeSee howmanypushupsyou can doJournalentryTake a 20minutepowernapYogaSpend 20minutesmeditatingWith adultpermission..build a fort!Playbasketballwith a familymember orfriendHelp withahouseholdchoreDanceparty!Kick thesoccer ballwith a familymember orfriendRead abook to afamilymemberMake ahealthysnackPractice afavoritemusicalinstrumentGo on a walkaround theneighborhoodWork ona danceroutineListen toan audiobookWrite a letterto a familymember orfriendDo somethingkind for afriend orfamilymemberWork onanongoingart projectHave apicnicLearn 5words in anewlanguagePlay aboardgame/cardgamePlaycharades

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hangman or tic tac toe
  2. See how many pushups you can do
  3. Journal entry
  4. Take a 20 minute power nap
  5. Yoga
  6. Spend 20 minutes meditating
  7. With adult permission.. build a fort!
  8. Play basketball with a family member or friend
  9. Help with a household chore
  10. Dance party!
  11. Kick the soccer ball with a family member or friend
  12. Read a book to a family member
  13. Make a healthy snack
  14. Practice a favorite musical instrument
  15. Go on a walk around the neighborhood
  16. Work on a dance routine
  17. Listen to an audio book
  18. Write a letter to a family member or friend
  19. Do something kind for a friend or family member
  20. Work on an ongoing art project
  21. Have a picnic
  22. Learn 5 words in a new language
  23. Play a board game/card game
  24. Play charades