Practice afavoritemusicalinstrumentLearn 5words in anewlanguageDanceparty!See howmanypushupsyou can doPlaybasketballwith a familymember orfriendYogaGo on a walkaround theneighborhoodPlaycharadesListen toan audiobookWrite a letterto a familymember orfriendJournalentryKick thesoccer ballwith a familymember orfriendWork onanongoingart projectPlay aboardgame/cardgameSpend 20minutesmeditatingHave apicnicRead abook to afamilymemberMake ahealthysnackWith adultpermission..build a fort!Help withahouseholdchorePlayhangmanor tic tactoeWork ona danceroutineTake a 20minutepowernapDo somethingkind for afriend orfamilymemberPractice afavoritemusicalinstrumentLearn 5words in anewlanguageDanceparty!See howmanypushupsyou can doPlaybasketballwith a familymember orfriendYogaGo on a walkaround theneighborhoodPlaycharadesListen toan audiobookWrite a letterto a familymember orfriendJournalentryKick thesoccer ballwith a familymember orfriendWork onanongoingart projectPlay aboardgame/cardgameSpend 20minutesmeditatingHave apicnicRead abook to afamilymemberMake ahealthysnackWith adultpermission..build a fort!Help withahouseholdchorePlayhangmanor tic tactoeWork ona danceroutineTake a 20minutepowernapDo somethingkind for afriend orfamilymember

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice a favorite musical instrument
  2. Learn 5 words in a new language
  3. Dance party!
  4. See how many pushups you can do
  5. Play basketball with a family member or friend
  6. Yoga
  7. Go on a walk around the neighborhood
  8. Play charades
  9. Listen to an audio book
  10. Write a letter to a family member or friend
  11. Journal entry
  12. Kick the soccer ball with a family member or friend
  13. Work on an ongoing art project
  14. Play a board game/card game
  15. Spend 20 minutes meditating
  16. Have a picnic
  17. Read a book to a family member
  18. Make a healthy snack
  19. With adult permission.. build a fort!
  20. Help with a household chore
  21. Play hangman or tic tac toe
  22. Work on a dance routine
  23. Take a 20 minute power nap
  24. Do something kind for a friend or family member