10Pushups10 Starjumps 10 Halfturnjumps 15secondplanks Dance 15Seconds  March inplace 15seconds  6Burpees 15Invisiblejump ropejumps10 Curlups15 secondarmcircles 15mountainclimbers  10 SquatJumps  20ShoulderShrugs 10 secondquadstretch10JumpingJacks  15Squats 15 AirPunches10Skierjumps15SecondinvisibleHula hoop 10 toetouches 15secondplank 10lunges  30 secondjog inplace 10NeckRolls Skip inplace 10seconds 10Pushups10 Starjumps 10 Halfturnjumps 15secondplanks Dance 15Seconds  March inplace 15seconds  6Burpees 15Invisiblejump ropejumps10 Curlups15 secondarmcircles 15mountainclimbers  10 SquatJumps  20ShoulderShrugs 10 secondquadstretch10JumpingJacks  15Squats 15 AirPunches10Skierjumps15SecondinvisibleHula hoop 10 toetouches 15secondplank 10lunges  30 secondjog inplace 10NeckRolls Skip inplace 10seconds 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push ups
  2. 10 Star jumps
  3. 10 Half turn jumps
  4. 15 second planks
  5. Dance 15 Seconds
  6. March in place 15 seconds
  7. 6 Burpees
  8. 15 Invisible jump rope jumps
  9. 10 Curl ups
  10. 15 second arm circles
  11. 15 mountain climbers
  12. 10 Squat Jumps
  13. 20 Shoulder Shrugs
  14. 10 second quad stretch
  15. 10 Jumping Jacks
  16. 15 Squats
  17. 15 Air Punches
  18. 10 Skier jumps
  19. 15 Second invisible Hula hoop
  20. 10 toe touches
  21. 15 second plank
  22. 10 lunges
  23. 30 second jog in place
  24. 10 Neck Rolls
  25. Skip in place 10 seconds