10 Curlups 10lunges  15mountainclimbers  10 toetouches  March inplace 15seconds  10 SquatJumps  15Squats 15 AirPunches15Invisiblejump ropejumps15 secondarmcircles Dance 15Seconds 15SecondinvisibleHula hoop15secondplanks 30 secondjog inplace  6Burpees  Skip inplace 10seconds 10Pushups15secondplank 20ShoulderShrugs 10JumpingJacks  10 Halfturnjumps 10 Starjumps10NeckRolls10 secondquadstretch10Skierjumps10 Curlups 10lunges  15mountainclimbers  10 toetouches  March inplace 15seconds  10 SquatJumps  15Squats 15 AirPunches15Invisiblejump ropejumps15 secondarmcircles Dance 15Seconds 15SecondinvisibleHula hoop15secondplanks 30 secondjog inplace  6Burpees  Skip inplace 10seconds 10Pushups15secondplank 20ShoulderShrugs 10JumpingJacks  10 Halfturnjumps 10 Starjumps10NeckRolls10 secondquadstretch10Skierjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Curl ups
  2. 10 lunges
  3. 15 mountain climbers
  4. 10 toe touches
  5. March in place 15 seconds
  6. 10 Squat Jumps
  7. 15 Squats
  8. 15 Air Punches
  9. 15 Invisible jump rope jumps
  10. 15 second arm circles
  11. Dance 15 Seconds
  12. 15 Second invisible Hula hoop
  13. 15 second planks
  14. 30 second jog in place
  15. 6 Burpees
  16. Skip in place 10 seconds
  17. 10 Push ups
  18. 15 second plank
  19. 20 Shoulder Shrugs
  20. 10 Jumping Jacks
  21. 10 Half turn jumps
  22. 10 Star jumps
  23. 10 Neck Rolls
  24. 10 second quad stretch
  25. 10 Skier jumps