Skip inplace 10seconds  30 secondjog inplace  March inplace 15seconds 15secondplanks10 secondquadstretch15 AirPunches15SecondinvisibleHula hoop 15mountainclimbers  15Squats 10 Curlups10Skierjumps15 secondarmcircles10Pushups10 Starjumps 20ShoulderShrugs 15Invisiblejump ropejumps Dance 15Seconds 15secondplank 10lunges 10NeckRolls 10 SquatJumps  10 toetouches 10JumpingJacks  6Burpees  10 Halfturnjumps  Skip inplace 10seconds  30 secondjog inplace  March inplace 15seconds 15secondplanks10 secondquadstretch15 AirPunches15SecondinvisibleHula hoop 15mountainclimbers  15Squats 10 Curlups10Skierjumps15 secondarmcircles10Pushups10 Starjumps 20ShoulderShrugs 15Invisiblejump ropejumps Dance 15Seconds 15secondplank 10lunges 10NeckRolls 10 SquatJumps  10 toetouches 10JumpingJacks  6Burpees  10 Halfturnjumps 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Skip in place 10 seconds
  2. 30 second jog in place
  3. March in place 15 seconds
  4. 15 second planks
  5. 10 second quad stretch
  6. 15 Air Punches
  7. 15 Second invisible Hula hoop
  8. 15 mountain climbers
  9. 15 Squats
  10. 10 Curl ups
  11. 10 Skier jumps
  12. 15 second arm circles
  13. 10 Push ups
  14. 10 Star jumps
  15. 20 Shoulder Shrugs
  16. 15 Invisible jump rope jumps
  17. Dance 15 Seconds
  18. 15 second plank
  19. 10 lunges
  20. 10 Neck Rolls
  21. 10 Squat Jumps
  22. 10 toe touches
  23. 10 Jumping Jacks
  24. 6 Burpees
  25. 10 Half turn jumps