15Invisiblejump ropejumps 30 secondjog inplace 10 Curlups 6Burpees 10Skierjumps15 secondarmcircles10 Starjumps10Pushups15SecondinvisibleHula hoop Dance 15Seconds 15secondplank10JumpingJacks 10 secondquadstretch 15mountainclimbers 15secondplanks Skip inplace 10seconds  10lunges 10NeckRolls 10 SquatJumps  20ShoulderShrugs  10 toetouches  March inplace 15seconds 15 AirPunches 15Squats  10 Halfturnjumps 15Invisiblejump ropejumps 30 secondjog inplace 10 Curlups 6Burpees 10Skierjumps15 secondarmcircles10 Starjumps10Pushups15SecondinvisibleHula hoop Dance 15Seconds 15secondplank10JumpingJacks 10 secondquadstretch 15mountainclimbers 15secondplanks Skip inplace 10seconds  10lunges 10NeckRolls 10 SquatJumps  20ShoulderShrugs  10 toetouches  March inplace 15seconds 15 AirPunches 15Squats  10 Halfturnjumps 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Invisible jump rope jumps
  2. 30 second jog in place
  3. 10 Curl ups
  4. 6 Burpees
  5. 10 Skier jumps
  6. 15 second arm circles
  7. 10 Star jumps
  8. 10 Push ups
  9. 15 Second invisible Hula hoop
  10. Dance 15 Seconds
  11. 15 second plank
  12. 10 Jumping Jacks
  13. 10 second quad stretch
  14. 15 mountain climbers
  15. 15 second planks
  16. Skip in place 10 seconds
  17. 10 lunges
  18. 10 Neck Rolls
  19. 10 Squat Jumps
  20. 20 Shoulder Shrugs
  21. 10 toe touches
  22. March in place 15 seconds
  23. 15 Air Punches
  24. 15 Squats
  25. 10 Half turn jumps