Joggingon thespotBeanbagholdButterflystretchSpringsPlankSquatsHighkneesMountainclimbersOutandcrossesPush-ups(toes orknees)JumpingJacksSpottydogsTightropewalkerBalancingon onelegLinejumpsArmcirclesSkippingRelayrace'Superman'FrogjumpsTricepdipsSplitsCrunchesJumpson thespotHulahoopingJoggingon thespotBeanbagholdButterflystretchSpringsPlankSquatsHighkneesMountainclimbersOutandcrossesPush-ups(toes orknees)JumpingJacksSpottydogsTightropewalkerBalancingon onelegLinejumpsArmcirclesSkippingRelayrace'Superman'FrogjumpsTricepdipsSplitsCrunchesJumpson thespotHulahooping

FITNESS BINGO!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jogging on the spot
  2. Bean bag hold
  3. Butterfly stretch
  4. Springs
  5. Plank
  6. Squats
  7. High knees
  8. Mountain climbers
  9. Out and crosses
  10. Push-ups (toes or knees)
  11. Jumping Jacks
  12. Spotty dogs
  13. Tightrope walker
  14. Balancing on one leg
  15. Line jumps
  16. Arm circles
  17. Skipping
  18. Relay race
  19. 'Superman'
  20. Frog jumps
  21. Tricep dips
  22. Splits
  23. Crunches
  24. Jumps on the spot
  25. Hula hooping