PlankObliquecrunchesRelayraceOutandcrossesSkippingPush-ups(on toesORknees)BicyclekicksLungesFrogjumps'Supermans'JumpingjacksMountainclimbersJumpkicksSideplankArmcirclesTricepdipsScissorkicksTuckjumpsOneleggedsquatsBurpeesHighkneesCrunchesCrunchesSupermanpushups withalternatingarmsSquatjumpsPlankObliquecrunchesRelayraceOutandcrossesSkippingPush-ups(on toesORknees)BicyclekicksLungesFrogjumps'Supermans'JumpingjacksMountainclimbersJumpkicksSideplankArmcirclesTricepdipsScissorkicksTuckjumpsOneleggedsquatsBurpeesHighkneesCrunchesCrunchesSupermanpushups withalternatingarmsSquatjumps

FITNESS BINGO!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Oblique crunches
  3. Relay race
  4. Out and crosses
  5. Skipping
  6. Push-ups (on toes OR knees)
  7. Bicycle kicks
  8. Lunges
  9. Frog jumps
  10. 'Supermans'
  11. Jumping jacks
  12. Mountain climbers
  13. Jump kicks
  14. Side plank
  15. Arm circles
  16. Tricep dips
  17. Scissor kicks
  18. Tuck jumps
  19. One legged squats
  20. Burpees
  21. High knees
  22. Crunches
  23. Crunches
  24. Superman pushups with alternating arms
  25. Squat jumps