ArmcirclesHighkneesJumpkicksScissorkicksTricepdipsJumpingjacksSquatjumpsCrunchesSupermanpushups withalternatingarmsMountainclimbersRelayracePlankObliquecrunchesSkippingBurpeesLungesFrogjumpsBicyclekicksTuckjumpsCrunches'Supermans'Push-ups(on toesORknees)OneleggedsquatsOutandcrossesSideplankArmcirclesHighkneesJumpkicksScissorkicksTricepdipsJumpingjacksSquatjumpsCrunchesSupermanpushups withalternatingarmsMountainclimbersRelayracePlankObliquecrunchesSkippingBurpeesLungesFrogjumpsBicyclekicksTuckjumpsCrunches'Supermans'Push-ups(on toesORknees)OneleggedsquatsOutandcrossesSideplank

FITNESS BINGO!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. High knees
  3. Jump kicks
  4. Scissor kicks
  5. Tricep dips
  6. Jumping jacks
  7. Squat jumps
  8. Crunches
  9. Superman pushups with alternating arms
  10. Mountain climbers
  11. Relay race
  12. Plank
  13. Oblique crunches
  14. Skipping
  15. Burpees
  16. Lunges
  17. Frog jumps
  18. Bicycle kicks
  19. Tuck jumps
  20. Crunches
  21. 'Supermans'
  22. Push-ups (on toes OR knees)
  23. One legged squats
  24. Out and crosses
  25. Side plank