RelayraceTuckjumpsFrogjumpsSupermanpushups withalternatingarmsArmcirclesMountainclimbersObliquecrunchesBurpeesOutandcrossesCrunchesJumpkicks'Supermans'TricepdipsPlankCrunchesSquatjumpsBicyclekicksHighkneesSideplankLungesScissorkicksOneleggedsquatsPush-ups(on toesORknees)SkippingJumpingjacksRelayraceTuckjumpsFrogjumpsSupermanpushups withalternatingarmsArmcirclesMountainclimbersObliquecrunchesBurpeesOutandcrossesCrunchesJumpkicks'Supermans'TricepdipsPlankCrunchesSquatjumpsBicyclekicksHighkneesSideplankLungesScissorkicksOneleggedsquatsPush-ups(on toesORknees)SkippingJumpingjacks

FITNESS BINGO!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relay race
  2. Tuck jumps
  3. Frog jumps
  4. Superman pushups with alternating arms
  5. Arm circles
  6. Mountain climbers
  7. Oblique crunches
  8. Burpees
  9. Out and crosses
  10. Crunches
  11. Jump kicks
  12. 'Supermans'
  13. Tricep dips
  14. Plank
  15. Crunches
  16. Squat jumps
  17. Bicycle kicks
  18. High knees
  19. Side plank
  20. Lunges
  21. Scissor kicks
  22. One legged squats
  23. Push-ups (on toes OR knees)
  24. Skipping
  25. Jumping jacks