TuckjumpsOneleggedsquatsCrunchesJumpingjacksHighkneesPlankFrogjumpsCrunchesLungesSupermanpushups withalternatingarmsArmcirclesObliquecrunchesBurpees'Supermans'MountainclimbersTricepdipsScissorkicksSideplankSkippingOutandcrossesBicyclekicksPush-ups(on toesORknees)SquatjumpsJumpkicksRelayraceTuckjumpsOneleggedsquatsCrunchesJumpingjacksHighkneesPlankFrogjumpsCrunchesLungesSupermanpushups withalternatingarmsArmcirclesObliquecrunchesBurpees'Supermans'MountainclimbersTricepdipsScissorkicksSideplankSkippingOutandcrossesBicyclekicksPush-ups(on toesORknees)SquatjumpsJumpkicksRelayrace

FITNESS BINGO!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck jumps
  2. One legged squats
  3. Crunches
  4. Jumping jacks
  5. High knees
  6. Plank
  7. Frog jumps
  8. Crunches
  9. Lunges
  10. Superman pushups with alternating arms
  11. Arm circles
  12. Oblique crunches
  13. Burpees
  14. 'Supermans'
  15. Mountain climbers
  16. Tricep dips
  17. Scissor kicks
  18. Side plank
  19. Skipping
  20. Out and crosses
  21. Bicycle kicks
  22. Push-ups (on toes OR knees)
  23. Squat jumps
  24. Jump kicks
  25. Relay race