10 heel taps 10 ball toss 10 kicks 10 glute sets 10 arm circles forward 10 bicep curls 10 Mini squats 10 rows 5 steps forward 5 side steps to right 10 punches 5 side steps to left 5 reaches outside BOS 5 STS 10 ankle pumps 10 arm circles backwards 10 toe taps 10 trunk rotations 10 marches 10 hip adduction 5 wheelchair pushups 10 hip abduction 5 steps backward 10 arm raises 10 heel taps 10 ball toss 10 kicks 10 glute sets 10 arm circles forward 10 bicep curls 10 Mini squats 10 rows 5 steps forward 5 side steps to right 10 punches 5 side steps to left 5 reaches outside BOS 5 STS 10 ankle pumps 10 arm circles backwards 10 toe taps 10 trunk rotations 10 marches 10 hip adduction 5 wheelchair pushups 10 hip abduction 5 steps backward 10 arm raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 heel taps
10 ball toss
10 kicks
10 glute sets
10 arm circles forward
10 bicep curls
10 Mini squats
10 rows
5 steps forward
5 side steps to right
10 punches
5 side steps to left
5 reaches outside BOS
5 STS
10 ankle pumps
10 arm circles backwards
10 toe taps
10 trunk rotations
10 marches
10 hip adduction
5 wheelchair pushups
10 hip abduction
5 steps backward
10 arm raises