LeftChairPigeonNeckCirclesRestorativePoseFlyingBreathSeatedMountainShoulderCircles StandingForwardFoldPulseCountCatandCowSeatedEagleFree!RightChairPigeonChairPoseSpinalTwistHalfMoonWristStretchesLeftChairPigeonNeckCirclesRestorativePoseFlyingBreathSeatedMountainShoulderCircles StandingForwardFoldPulseCountCatandCowSeatedEagleFree!RightChairPigeonChairPoseSpinalTwistHalfMoonWristStretches

Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Chair Pigeon
  2. Neck Circles
  3. Restorative Pose
  4. Flying Breath
  5. Seated Mountain
  6. Shoulder Circles
  7. Standing Forward Fold
  8. Pulse Count
  9. Cat and Cow
  10. Seated Eagle
  11. Free!
  12. Right Chair Pigeon
  13. Chair Pose
  14. Spinal Twist
  15. Half Moon
  16. Wrist Stretches