WristStretchesSeatedMountainPulseCountLeftChairPigeonFree!RestorativePoseChairPose StandingForwardFoldSpinalTwistNeckCirclesShoulderCirclesHalfMoonCatandCowSeatedEagleFlyingBreathRightChairPigeonWristStretchesSeatedMountainPulseCountLeftChairPigeonFree!RestorativePoseChairPose StandingForwardFoldSpinalTwistNeckCirclesShoulderCirclesHalfMoonCatandCowSeatedEagleFlyingBreathRightChairPigeon

Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Stretches
  2. Seated Mountain
  3. Pulse Count
  4. Left Chair Pigeon
  5. Free!
  6. Restorative Pose
  7. Chair Pose
  8. Standing Forward Fold
  9. Spinal Twist
  10. Neck Circles
  11. Shoulder Circles
  12. Half Moon
  13. Cat and Cow
  14. Seated Eagle
  15. Flying Breath
  16. Right Chair Pigeon