WristStretchesSeatedEagleNeckCircles StandingForwardFoldSeatedMountainCatandCowChairPoseLeftChairPigeonSpinalTwistShoulderCirclesHalfMoonPulseCountRestorativePoseFlyingBreathRightChairPigeonFree!WristStretchesSeatedEagleNeckCircles StandingForwardFoldSeatedMountainCatandCowChairPoseLeftChairPigeonSpinalTwistShoulderCirclesHalfMoonPulseCountRestorativePoseFlyingBreathRightChairPigeonFree!

Chair Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Stretches
  2. Seated Eagle
  3. Neck Circles
  4. Standing Forward Fold
  5. Seated Mountain
  6. Cat and Cow
  7. Chair Pose
  8. Left Chair Pigeon
  9. Spinal Twist
  10. Shoulder Circles
  11. Half Moon
  12. Pulse Count
  13. Restorative Pose
  14. Flying Breath
  15. Right Chair Pigeon
  16. Free!