hug yourself deep breathing meditation counting sheep cooking lay in the grass Drawing poetry Art Singing having a snack talking to friends/ family Riding a bike stretching dancing punching bags make a cup of tea Star gazing Taking a walk humor exercise hiking body scans shower bath watching a comedy Music squared breathing 5,4,3,2,1 smelling coffee grounding Reading hanging out with friends or family gratitude holding something soft baking listening to nature Yoga Watching the rain mindfulness journaling alphabet zoo hug yourself deep breathing meditation counting sheep cooking lay in the grass Drawing poetry Art Singing having a snack talking to friends/ family Riding a bike stretching dancing punching bags make a cup of tea Star gazing Taking a walk humor exercise hiking body scans shower bath watching a comedy Music squared breathing 5,4,3,2,1 smelling coffee grounding Reading hanging out with friends or family gratitude holding something soft baking listening to nature Yoga Watching the rain mindfulness journaling alphabet zoo
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
hug yourself
deep breathing
meditation
counting sheep
cooking
lay in the grass
Drawing
poetry
Art
Singing
having a snack
talking to friends/ family
Riding a bike
stretching
dancing
punching bags
make a cup of tea
Star gazing
Taking a walk
humor
exercise
hiking
body scans
shower bath
watching a comedy
Music
squared breathing
5,4,3,2,1
smelling coffee
grounding
Reading
hanging out with friends or family
gratitude
holding something soft
baking
listening to nature
Yoga
Watching the rain
mindfulness
journaling
alphabet zoo