JumpLungeJumpSquatShadowPunchingPressUpsSitUpJoggingon thespotLungeSquatHoldShoulderTapLegRaiseIn andoutsquatBurpeeStarJumpsNarrowPressUpMountainClimbersAbBikeSpeedBounceHighKneesHoppingSquatTuckJumpsShadowSkippingPlank180JumpsJumpLungeJumpSquatShadowPunchingPressUpsSitUpJoggingon thespotLungeSquatHoldShoulderTapLegRaiseIn andoutsquatBurpeeStarJumpsNarrowPressUpMountainClimbersAbBikeSpeedBounceHighKneesHoppingSquatTuckJumpsShadowSkippingPlank180Jumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jump Lunge
  2. Jump Squat
  3. Shadow Punching
  4. Press Ups
  5. Sit Up
  6. Jogging on the spot
  7. Lunge
  8. Squat Hold
  9. Shoulder Tap
  10. Leg Raise
  11. In and out squat
  12. Burpee
  13. Star Jumps
  14. Narrow Press Up
  15. Mountain Climbers
  16. Ab Bike
  17. Speed Bounce
  18. High Knees
  19. Hopping
  20. Squat
  21. Tuck Jumps
  22. Shadow Skipping
  23. Plank
  24. 180 Jumps