ShoulderTapSitUpIn andoutsquatStarJumpsMountainClimbersSpeedBouncePlankLegRaisePressUpsNarrowPressUpShadowSkippingHighKneesBurpeeSquatSquatHoldJumpLunge180JumpsAbBikeLungeHoppingJoggingon thespotJumpSquatTuckJumpsShadowPunchingShoulderTapSitUpIn andoutsquatStarJumpsMountainClimbersSpeedBouncePlankLegRaisePressUpsNarrowPressUpShadowSkippingHighKneesBurpeeSquatSquatHoldJumpLunge180JumpsAbBikeLungeHoppingJoggingon thespotJumpSquatTuckJumpsShadowPunching

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Tap
  2. Sit Up
  3. In and out squat
  4. Star Jumps
  5. Mountain Climbers
  6. Speed Bounce
  7. Plank
  8. Leg Raise
  9. Press Ups
  10. Narrow Press Up
  11. Shadow Skipping
  12. High Knees
  13. Burpee
  14. Squat
  15. Squat Hold
  16. Jump Lunge
  17. 180 Jumps
  18. Ab Bike
  19. Lunge
  20. Hopping
  21. Jogging on the spot
  22. Jump Squat
  23. Tuck Jumps
  24. Shadow Punching