LungeLegRaiseSquatPlankIn andoutsquatAbBikeNarrowPressUpStarJumpsHighKneesJumpLungeSitUpMountainClimbers180JumpsJumpSquatShadowPunchingPressUpsSquatHoldHoppingBurpeeShadowSkippingShoulderTapJoggingon thespotTuckJumpsSpeedBounceLungeLegRaiseSquatPlankIn andoutsquatAbBikeNarrowPressUpStarJumpsHighKneesJumpLungeSitUpMountainClimbers180JumpsJumpSquatShadowPunchingPressUpsSquatHoldHoppingBurpeeShadowSkippingShoulderTapJoggingon thespotTuckJumpsSpeedBounce

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge
  2. Leg Raise
  3. Squat
  4. Plank
  5. In and out squat
  6. Ab Bike
  7. Narrow Press Up
  8. Star Jumps
  9. High Knees
  10. Jump Lunge
  11. Sit Up
  12. Mountain Climbers
  13. 180 Jumps
  14. Jump Squat
  15. Shadow Punching
  16. Press Ups
  17. Squat Hold
  18. Hopping
  19. Burpee
  20. Shadow Skipping
  21. Shoulder Tap
  22. Jogging on the spot
  23. Tuck Jumps
  24. Speed Bounce