NarrowPressUpSquatHold180JumpsHighKneesJoggingon thespotLungeShadowPunchingLegRaiseSitUpHoppingStarJumpsPressUpsIn andoutsquatPlankMountainClimbersJumpLungeTuckJumpsSquatAbBikeShadowSkippingBurpeeJumpSquatShoulderTapSpeedBounceNarrowPressUpSquatHold180JumpsHighKneesJoggingon thespotLungeShadowPunchingLegRaiseSitUpHoppingStarJumpsPressUpsIn andoutsquatPlankMountainClimbersJumpLungeTuckJumpsSquatAbBikeShadowSkippingBurpeeJumpSquatShoulderTapSpeedBounce

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Narrow Press Up
  2. Squat Hold
  3. 180 Jumps
  4. High Knees
  5. Jogging on the spot
  6. Lunge
  7. Shadow Punching
  8. Leg Raise
  9. Sit Up
  10. Hopping
  11. Star Jumps
  12. Press Ups
  13. In and out squat
  14. Plank
  15. Mountain Climbers
  16. Jump Lunge
  17. Tuck Jumps
  18. Squat
  19. Ab Bike
  20. Shadow Skipping
  21. Burpee
  22. Jump Squat
  23. Shoulder Tap
  24. Speed Bounce