ShadowPunchingJumpSquatStarJumpsSitUpMountainClimbersSquatHoldHoppingSpeedBounceAbBikePressUpsLegRaiseNarrowPressUpSquatBurpeeShadowSkippingHighKneesJoggingon thespotIn andoutsquatPlankLungeShoulderTapTuckJumps180JumpsJumpLungeShadowPunchingJumpSquatStarJumpsSitUpMountainClimbersSquatHoldHoppingSpeedBounceAbBikePressUpsLegRaiseNarrowPressUpSquatBurpeeShadowSkippingHighKneesJoggingon thespotIn andoutsquatPlankLungeShoulderTapTuckJumps180JumpsJumpLunge

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Punching
  2. Jump Squat
  3. Star Jumps
  4. Sit Up
  5. Mountain Climbers
  6. Squat Hold
  7. Hopping
  8. Speed Bounce
  9. Ab Bike
  10. Press Ups
  11. Leg Raise
  12. Narrow Press Up
  13. Squat
  14. Burpee
  15. Shadow Skipping
  16. High Knees
  17. Jogging on the spot
  18. In and out squat
  19. Plank
  20. Lunge
  21. Shoulder Tap
  22. Tuck Jumps
  23. 180 Jumps
  24. Jump Lunge