JumpLungeJoggingon thespotJumpSquatHighKneesSquatHoppingNarrowPressUpPressUps180JumpsLegRaiseBurpeeTuckJumpsShadowSkippingPlankShoulderTapLungeShadowPunchingSpeedBounceAbBikeStarJumpsSitUpSquatHoldMountainClimbersIn andoutsquatJumpLungeJoggingon thespotJumpSquatHighKneesSquatHoppingNarrowPressUpPressUps180JumpsLegRaiseBurpeeTuckJumpsShadowSkippingPlankShoulderTapLungeShadowPunchingSpeedBounceAbBikeStarJumpsSitUpSquatHoldMountainClimbersIn andoutsquat

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Lunge
  2. Jogging on the spot
  3. Jump Squat
  4. High Knees
  5. Squat
  6. Hopping
  7. Narrow Press Up
  8. Press Ups
  9. 180 Jumps
  10. Leg Raise
  11. Burpee
  12. Tuck Jumps
  13. Shadow Skipping
  14. Plank
  15. Shoulder Tap
  16. Lunge
  17. Shadow Punching
  18. Speed Bounce
  19. Ab Bike
  20. Star Jumps
  21. Sit Up
  22. Squat Hold
  23. Mountain Climbers
  24. In and out squat