SpeedBounceTuckJumpsNarrowPressUpLegRaiseHoppingSquatAbBikeLungeSquatHoldJoggingon thespotMountainClimbersSitUpStarJumpsHighKneesShoulderTapIn andoutsquatJumpSquatShadowSkippingBurpeeJumpLunge180JumpsPressUpsShadowPunchingPlankSpeedBounceTuckJumpsNarrowPressUpLegRaiseHoppingSquatAbBikeLungeSquatHoldJoggingon thespotMountainClimbersSitUpStarJumpsHighKneesShoulderTapIn andoutsquatJumpSquatShadowSkippingBurpeeJumpLunge180JumpsPressUpsShadowPunchingPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speed Bounce
  2. Tuck Jumps
  3. Narrow Press Up
  4. Leg Raise
  5. Hopping
  6. Squat
  7. Ab Bike
  8. Lunge
  9. Squat Hold
  10. Jogging on the spot
  11. Mountain Climbers
  12. Sit Up
  13. Star Jumps
  14. High Knees
  15. Shoulder Tap
  16. In and out squat
  17. Jump Squat
  18. Shadow Skipping
  19. Burpee
  20. Jump Lunge
  21. 180 Jumps
  22. Press Ups
  23. Shadow Punching
  24. Plank