HighKneesPressUpsIn andoutsquatPlankJumpSquatTuckJumpsSquatHoldShadowPunchingJoggingon thespotLungeSquatShoulderTapSitUpNarrowPressUpBurpeeStarJumpsHoppingMountainClimbers180JumpsShadowSkippingLegRaiseSpeedBounceJumpLungeAbBikeHighKneesPressUpsIn andoutsquatPlankJumpSquatTuckJumpsSquatHoldShadowPunchingJoggingon thespotLungeSquatShoulderTapSitUpNarrowPressUpBurpeeStarJumpsHoppingMountainClimbers180JumpsShadowSkippingLegRaiseSpeedBounceJumpLungeAbBike

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Press Ups
  3. In and out squat
  4. Plank
  5. Jump Squat
  6. Tuck Jumps
  7. Squat Hold
  8. Shadow Punching
  9. Jogging on the spot
  10. Lunge
  11. Squat
  12. Shoulder Tap
  13. Sit Up
  14. Narrow Press Up
  15. Burpee
  16. Star Jumps
  17. Hopping
  18. Mountain Climbers
  19. 180 Jumps
  20. Shadow Skipping
  21. Leg Raise
  22. Speed Bounce
  23. Jump Lunge
  24. Ab Bike