SquatJoggingon thespotShoulderTapTuckJumpsShadowPunchingLegRaiseSpeedBounceNarrowPressUpPressUpsLungeMountainClimbersAbBikeHighKneesSitUp180JumpsSquatHoldJumpLungeHoppingIn andoutsquatShadowSkippingBurpeePlankJumpSquatStarJumpsSquatJoggingon thespotShoulderTapTuckJumpsShadowPunchingLegRaiseSpeedBounceNarrowPressUpPressUpsLungeMountainClimbersAbBikeHighKneesSitUp180JumpsSquatHoldJumpLungeHoppingIn andoutsquatShadowSkippingBurpeePlankJumpSquatStarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Jogging on the spot
  3. Shoulder Tap
  4. Tuck Jumps
  5. Shadow Punching
  6. Leg Raise
  7. Speed Bounce
  8. Narrow Press Up
  9. Press Ups
  10. Lunge
  11. Mountain Climbers
  12. Ab Bike
  13. High Knees
  14. Sit Up
  15. 180 Jumps
  16. Squat Hold
  17. Jump Lunge
  18. Hopping
  19. In and out squat
  20. Shadow Skipping
  21. Burpee
  22. Plank
  23. Jump Squat
  24. Star Jumps