(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take part in a virtual quiz
Try a new wellbeing activity
Learn to cook something new
Pay someone a compliment
Do something creative
Connect with family / friends
Get 8 hours of sleep
Take a selfie
Connect with nature
Take a picture of something pretty
Note something that makes you happy
Check on a colleague
Bask in some sunshine
Personalise your workspace
Do something kind for yourself
Do 10 minutes of activity
Look through old photos
Take a social media / news break
Drink 6-8 cups of water in one day
Create a new goal
Complete a Random Act of Kindness
Create a personal plan for the week
Immerse yourself in a new book, TV show, or podcast
