(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a Random Act of Kindness
Create a personal plan for the week
Connect with family / friends
Connect with nature
Note something that makes you happy
Do something creative
Take a selfie
Take a social media / news break
Try a new wellbeing activity
Do 30 minutes of activity
Look through old photos
Bask in some sunshine
Get 8 hours of sleep
Take part in a virtual quiz
Personalise your workspace
Do something kind for yourself
Drink 6-8 cups of water in one day
Learn to cook something new
Do 10 minutes of activity
Immerse yourself in a new book, TV show, or podcast
