10sec Linemen Drill 10 Forward Lunges 10 Push- Ups 5sec Linemen Drill 10 High Knees 6 High Heels 5 Squats 10 Toe Touches 6 Forward Lunges 10 Arm Circles Backwards 10 Squats 10sec Run in Place 10 High Heels 10 Heismans 10 Burpees 5 Burpees 5 Arm Circles Backward 6 Toe Touches 10 Backward Lunges 10 Jumping Jacks 10 Arm Circles Forward 5 Arm Circles Forward 5 Jumping Jacks 6 Backward Lunges 5sec Run in Place 6 High Knees 6 Heismans 5 Push- Ups 10sec Linemen Drill 10 Forward Lunges 10 Push- Ups 5sec Linemen Drill 10 High Knees 6 High Heels 5 Squats 10 Toe Touches 6 Forward Lunges 10 Arm Circles Backwards 10 Squats 10sec Run in Place 10 High Heels 10 Heismans 10 Burpees 5 Burpees 5 Arm Circles Backward 6 Toe Touches 10 Backward Lunges 10 Jumping Jacks 10 Arm Circles Forward 5 Arm Circles Forward 5 Jumping Jacks 6 Backward Lunges 5sec Run in Place 6 High Knees 6 Heismans 5 Push- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10sec Linemen Drill
10 Forward Lunges
10 Push-Ups
5sec Linemen Drill
10 High Knees
6 High Heels
5 Squats
10 Toe Touches
6 Forward Lunges
10 Arm Circles Backwards
10 Squats
10sec Run in Place
10 High Heels
10 Heismans
10 Burpees
5 Burpees
5 Arm Circles Backward
6 Toe Touches
10 Backward Lunges
10 Jumping Jacks
10 Arm Circles Forward
5 Arm Circles Forward
5 Jumping Jacks
6 Backward Lunges
5sec Run in Place
6 High Knees
6 Heismans
5 Push-Ups