5Burpees5JumpingJacks10 ToeTouches10ForwardLunges10Burpees6 ToeTouches10JumpingJacks5secRun inPlace6 HighKnees10Push-Ups10secRun inPlace10Squats6 HighHeels6BackwardLunges5secLinemenDrill5Squats10secLinemenDrill6Heismans10 ArmCirclesBackwards10 ArmCirclesForward10HighHeels5 ArmCirclesBackward10Heismans10BackwardLunges5Push-Ups5 ArmCirclesForward10HighKnees6ForwardLunges5Burpees5JumpingJacks10 ToeTouches10ForwardLunges10Burpees6 ToeTouches10JumpingJacks5secRun inPlace6 HighKnees10Push-Ups10secRun inPlace10Squats6 HighHeels6BackwardLunges5secLinemenDrill5Squats10secLinemenDrill6Heismans10 ArmCirclesBackwards10 ArmCirclesForward10HighHeels5 ArmCirclesBackward10Heismans10BackwardLunges5Push-Ups5 ArmCirclesForward10HighKnees6ForwardLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 5 Jumping Jacks
  3. 10 Toe Touches
  4. 10 Forward Lunges
  5. 10 Burpees
  6. 6 Toe Touches
  7. 10 Jumping Jacks
  8. 5sec Run in Place
  9. 6 High Knees
  10. 10 Push-Ups
  11. 10sec Run in Place
  12. 10 Squats
  13. 6 High Heels
  14. 6 Backward Lunges
  15. 5sec Linemen Drill
  16. 5 Squats
  17. 10sec Linemen Drill
  18. 6 Heismans
  19. 10 Arm Circles Backwards
  20. 10 Arm Circles Forward
  21. 10 High Heels
  22. 5 Arm Circles Backward
  23. 10 Heismans
  24. 10 Backward Lunges
  25. 5 Push-Ups
  26. 5 Arm Circles Forward
  27. 10 High Knees
  28. 6 Forward Lunges