5 Squats 10 High Heels 6 Toe Touches 10 Forward Lunges 6 Forward Lunges 10 Squats 10 Push- Ups 10sec Run in Place 10 Burpees 5 Burpees 5 Jumping Jacks 10 Heismans 10 Toe Touches 10 Backward Lunges 6 Heismans 5 Push- Ups 5sec Linemen Drill 10 Arm Circles Forward 5 Arm Circles Backward 10 Jumping Jacks 6 High Knees 10 Arm Circles Backwards 5sec Run in Place 10 High Knees 10sec Linemen Drill 6 High Heels 5 Arm Circles Forward 6 Backward Lunges 5 Squats 10 High Heels 6 Toe Touches 10 Forward Lunges 6 Forward Lunges 10 Squats 10 Push- Ups 10sec Run in Place 10 Burpees 5 Burpees 5 Jumping Jacks 10 Heismans 10 Toe Touches 10 Backward Lunges 6 Heismans 5 Push- Ups 5sec Linemen Drill 10 Arm Circles Forward 5 Arm Circles Backward 10 Jumping Jacks 6 High Knees 10 Arm Circles Backwards 5sec Run in Place 10 High Knees 10sec Linemen Drill 6 High Heels 5 Arm Circles Forward 6 Backward Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Squats
10 High Heels
6 Toe Touches
10 Forward Lunges
6 Forward Lunges
10 Squats
10 Push-Ups
10sec Run in Place
10 Burpees
5 Burpees
5 Jumping Jacks
10 Heismans
10 Toe Touches
10 Backward Lunges
6 Heismans
5 Push-Ups
5sec Linemen Drill
10 Arm Circles Forward
5 Arm Circles Backward
10 Jumping Jacks
6 High Knees
10 Arm Circles Backwards
5sec Run in Place
10 High Knees
10sec Linemen Drill
6 High Heels
5 Arm Circles Forward
6 Backward Lunges