10 Arm Circles Forward 10 High Heels 5sec Run in Place 6 High Heels 5 Push- Ups 5 Arm Circles Backward 6 High Knees 10 Forward Lunges 5 Squats 10sec Run in Place 10 Push- Ups 10 Arm Circles Backwards 10 Backward Lunges 5sec Linemen Drill 5 Jumping Jacks 6 Toe Touches 5 Burpees 10 Jumping Jacks 5 Arm Circles Forward 10 Toe Touches 10 Burpees 6 Forward Lunges 10 High Knees 6 Backward Lunges 10sec Linemen Drill 10 Squats 10 Heismans 6 Heismans 10 Arm Circles Forward 10 High Heels 5sec Run in Place 6 High Heels 5 Push- Ups 5 Arm Circles Backward 6 High Knees 10 Forward Lunges 5 Squats 10sec Run in Place 10 Push- Ups 10 Arm Circles Backwards 10 Backward Lunges 5sec Linemen Drill 5 Jumping Jacks 6 Toe Touches 5 Burpees 10 Jumping Jacks 5 Arm Circles Forward 10 Toe Touches 10 Burpees 6 Forward Lunges 10 High Knees 6 Backward Lunges 10sec Linemen Drill 10 Squats 10 Heismans 6 Heismans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Arm Circles Forward
10 High Heels
5sec Run in Place
6 High Heels
5 Push-Ups
5 Arm Circles Backward
6 High Knees
10 Forward Lunges
5 Squats
10sec Run in Place
10 Push-Ups
10 Arm Circles Backwards
10 Backward Lunges
5sec Linemen Drill
5 Jumping Jacks
6 Toe Touches
5 Burpees
10 Jumping Jacks
5 Arm Circles Forward
10 Toe Touches
10 Burpees
6 Forward Lunges
10 High Knees
6 Backward Lunges
10sec Linemen Drill
10 Squats
10 Heismans
6 Heismans