5sec Run in Place 5 Arm Circles Backward 6 High Knees 10 Toe Touches 5 Push- Ups 10 Forward Lunges 10 Arm Circles Backwards 5 Squats 10sec Run in Place 6 Heismans 10 Burpees 10sec Linemen Drill 10 High Knees 5sec Linemen Drill 5 Arm Circles Forward 10 Heismans 5 Burpees 5 Jumping Jacks 6 Backward Lunges 10 Squats 6 Toe Touches 6 High Heels 6 Forward Lunges 10 Arm Circles Forward 10 High Heels 10 Push- Ups 10 Backward Lunges 10 Jumping Jacks 5sec Run in Place 5 Arm Circles Backward 6 High Knees 10 Toe Touches 5 Push- Ups 10 Forward Lunges 10 Arm Circles Backwards 5 Squats 10sec Run in Place 6 Heismans 10 Burpees 10sec Linemen Drill 10 High Knees 5sec Linemen Drill 5 Arm Circles Forward 10 Heismans 5 Burpees 5 Jumping Jacks 6 Backward Lunges 10 Squats 6 Toe Touches 6 High Heels 6 Forward Lunges 10 Arm Circles Forward 10 High Heels 10 Push- Ups 10 Backward Lunges 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5sec Run in Place
5 Arm Circles Backward
6 High Knees
10 Toe Touches
5 Push-Ups
10 Forward Lunges
10 Arm Circles Backwards
5 Squats
10sec Run in Place
6 Heismans
10 Burpees
10sec Linemen Drill
10 High Knees
5sec Linemen Drill
5 Arm Circles Forward
10 Heismans
5 Burpees
5 Jumping Jacks
6 Backward Lunges
10 Squats
6 Toe Touches
6 High Heels
6 Forward Lunges
10 Arm Circles Forward
10 High Heels
10 Push-Ups
10 Backward Lunges
10 Jumping Jacks