6 High Knees 6 High Heels 10sec Run in Place 10 Arm Circles Backwards 10 Burpees 10 Toe Touches 10 High Knees 5sec Linemen Drill 10 Forward Lunges 10 High Heels 6 Forward Lunges 6 Heismans 6 Toe Touches 5sec Run in Place 5 Arm Circles Backward 5 Burpees 10 Arm Circles Forward 10sec Linemen Drill 5 Squats 10 Heismans 5 Arm Circles Forward 10 Jumping Jacks 10 Squats 5 Jumping Jacks 10 Backward Lunges 6 Backward Lunges 10 Push- Ups 5 Push- Ups 6 High Knees 6 High Heels 10sec Run in Place 10 Arm Circles Backwards 10 Burpees 10 Toe Touches 10 High Knees 5sec Linemen Drill 10 Forward Lunges 10 High Heels 6 Forward Lunges 6 Heismans 6 Toe Touches 5sec Run in Place 5 Arm Circles Backward 5 Burpees 10 Arm Circles Forward 10sec Linemen Drill 5 Squats 10 Heismans 5 Arm Circles Forward 10 Jumping Jacks 10 Squats 5 Jumping Jacks 10 Backward Lunges 6 Backward Lunges 10 Push- Ups 5 Push- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 High Knees
6 High Heels
10sec Run in Place
10 Arm Circles Backwards
10 Burpees
10 Toe Touches
10 High Knees
5sec Linemen Drill
10 Forward Lunges
10 High Heels
6 Forward Lunges
6 Heismans
6 Toe Touches
5sec Run in Place
5 Arm Circles Backward
5 Burpees
10 Arm Circles Forward
10sec Linemen Drill
5 Squats
10 Heismans
5 Arm Circles Forward
10 Jumping Jacks
10 Squats
5 Jumping Jacks
10 Backward Lunges
6 Backward Lunges
10 Push-Ups
5 Push-Ups