Denialself-awarenessRelapseBeliefTriggerAppraisalAutomaticThoughtThoughtStoppingself-disclosurePassiveAssertiveAggressiveSympathySubstanceDependenceSubstanceAbuseEmpathyCravingsself-talkUrgesRecidivismPassive-aggressiveResponsibilitySelf-CareAccountabilityDenialself-awarenessRelapseBeliefTriggerAppraisalAutomaticThoughtThoughtStoppingself-disclosurePassiveAssertiveAggressiveSympathySubstanceDependenceSubstanceAbuseEmpathyCravingsself-talkUrgesRecidivismPassive-aggressiveResponsibilitySelf-CareAccountability

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Denial
  2. self-awareness
  3. Relapse
  4. Belief
  5. Trigger
  6. Appraisal
  7. Automatic Thought
  8. Thought Stopping
  9. self-disclosure
  10. Passive
  11. Assertive
  12. Aggressive
  13. Sympathy
  14. Substance Dependence
  15. Substance Abuse
  16. Empathy
  17. Cravings
  18. self-talk
  19. Urges
  20. Recidivism
  21. Passive-aggressive
  22. Responsibility
  23. Self-Care
  24. Accountability