UrgesDenialPassiveBeliefAccountabilitySubstanceDependenceSelf-CareAssertiveSympathyself-talkAggressiveThoughtStoppingResponsibilityAutomaticThoughtAppraisalPassive-aggressiveRelapseself-disclosureTriggerSubstanceAbuseRecidivismEmpathyCravingsself-awarenessUrgesDenialPassiveBeliefAccountabilitySubstanceDependenceSelf-CareAssertiveSympathyself-talkAggressiveThoughtStoppingResponsibilityAutomaticThoughtAppraisalPassive-aggressiveRelapseself-disclosureTriggerSubstanceAbuseRecidivismEmpathyCravingsself-awareness

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urges
  2. Denial
  3. Passive
  4. Belief
  5. Accountability
  6. Substance Dependence
  7. Self-Care
  8. Assertive
  9. Sympathy
  10. self-talk
  11. Aggressive
  12. Thought Stopping
  13. Responsibility
  14. Automatic Thought
  15. Appraisal
  16. Passive-aggressive
  17. Relapse
  18. self-disclosure
  19. Trigger
  20. Substance Abuse
  21. Recidivism
  22. Empathy
  23. Cravings
  24. self-awareness