UrgesAggressiveSelf-CareAppraisalTriggerself-disclosureCravingsRelapseSubstanceAbuseAutomaticThoughtAssertivePassiveDenialself-awarenessAccountabilityPassive-aggressiveResponsibilityRecidivismSubstanceDependenceBeliefSympathyEmpathyself-talkThoughtStoppingUrgesAggressiveSelf-CareAppraisalTriggerself-disclosureCravingsRelapseSubstanceAbuseAutomaticThoughtAssertivePassiveDenialself-awarenessAccountabilityPassive-aggressiveResponsibilityRecidivismSubstanceDependenceBeliefSympathyEmpathyself-talkThoughtStopping

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Urges
  2. Aggressive
  3. Self-Care
  4. Appraisal
  5. Trigger
  6. self-disclosure
  7. Cravings
  8. Relapse
  9. Substance Abuse
  10. Automatic Thought
  11. Assertive
  12. Passive
  13. Denial
  14. self-awareness
  15. Accountability
  16. Passive-aggressive
  17. Responsibility
  18. Recidivism
  19. Substance Dependence
  20. Belief
  21. Sympathy
  22. Empathy
  23. self-talk
  24. Thought Stopping