AppraisalAssertiveself-awarenessSubstanceDependenceself-talkThoughtStoppingTriggerSympathyPassiveCravingsAccountabilityBeliefResponsibilitySubstanceAbuseEmpathySelf-CareDenialUrgesRecidivismAutomaticThoughtself-disclosurePassive-aggressiveRelapseAggressiveAppraisalAssertiveself-awarenessSubstanceDependenceself-talkThoughtStoppingTriggerSympathyPassiveCravingsAccountabilityBeliefResponsibilitySubstanceAbuseEmpathySelf-CareDenialUrgesRecidivismAutomaticThoughtself-disclosurePassive-aggressiveRelapseAggressive

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appraisal
  2. Assertive
  3. self-awareness
  4. Substance Dependence
  5. self-talk
  6. Thought Stopping
  7. Trigger
  8. Sympathy
  9. Passive
  10. Cravings
  11. Accountability
  12. Belief
  13. Responsibility
  14. Substance Abuse
  15. Empathy
  16. Self-Care
  17. Denial
  18. Urges
  19. Recidivism
  20. Automatic Thought
  21. self-disclosure
  22. Passive-aggressive
  23. Relapse
  24. Aggressive