REACH OUT TO A FRIEND OR FAMILY DO 1 OUTDOOR ACTIVITY _________ SPEND ACTIVE TIME WITH ZAK BREAK! WATCH TV or TAKE A NAP CHECK EMAIL EAT BREAKFAST CHECK FACEBOOK 2X PER DAY ____ _____ BONUS: ATTEND VIRTUAL EVENT __________ CHECK THE SLACK SHOWER CHECK INSTAGRAM 2X PER DAY ____ ____ PLAY OR LISTEN TO MUSIC CHECK PLANTS BREAK! BONUS: TRY SOMETHING NEW _________ WRITE FOR 30 MIN COFFEE AUDITIONS FOR 1 HR MAX! EAT LUNCH DO 1 CLEANING ACTIVITY _________ DO 1 THING TO FEEL PRETTY ___________ BONUS: LEARN SOMETHING NEW ____________ EAT DINNER WORKOUT VIDEO PLAY A GAME OR DO PUZZLE _____________ REACH OUT TO A FRIEND OR FAMILY DO 1 OUTDOOR ACTIVITY _________ SPEND ACTIVE TIME WITH ZAK BREAK! WATCH TV or TAKE A NAP CHECK EMAIL EAT BREAKFAST CHECK FACEBOOK 2X PER DAY ____ _____ BONUS: ATTEND VIRTUAL EVENT __________ CHECK THE SLACK SHOWER CHECK INSTAGRAM 2X PER DAY ____ ____ PLAY OR LISTEN TO MUSIC CHECK PLANTS BREAK! BONUS: TRY SOMETHING NEW _________ WRITE FOR 30 MIN COFFEE AUDITIONS FOR 1 HR MAX! EAT LUNCH DO 1 CLEANING ACTIVITY _________ DO 1 THING TO FEEL PRETTY ___________ BONUS: LEARN SOMETHING NEW ____________ EAT DINNER WORKOUT VIDEO PLAY A GAME OR DO PUZZLE _____________
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-REACH OUT TO A FRIEND OR FAMILY
B-DO 1 OUTDOOR ACTIVITY
_________
G-SPEND ACTIVE TIME WITH ZAK
G-BREAK! WATCH TV or
TAKE A NAP
O-CHECK EMAIL
G-EAT BREAKFAST
O-CHECK FACEBOOK 2X PER DAY
____ _____
G-BONUS: ATTEND VIRTUAL EVENT
__________
N-CHECK THE SLACK
N-SHOWER
N-CHECK INSTAGRAM
2X PER DAY
____ ____
N-PLAY OR LISTEN TO MUSIC
G-CHECK PLANTS
B-BREAK!
I-BONUS: TRY
SOMETHING NEW
_________
I-WRITE FOR 30 MIN
I-COFFEE
N-AUDITIONS
FOR 1 HR MAX!
O-EAT LUNCH
B-DO 1 CLEANING ACTIVITY
_________
O-DO 1 THING TO FEEL PRETTY
___________
B-BONUS: LEARN SOMETHING NEW
____________
I-EAT DINNER
B-WORKOUT VIDEO
I-PLAY A GAME OR DO PUZZLE
_____________