CHECK FACEBOOK 2X PER DAY ____ _____ CHECK INSTAGRAM 2X PER DAY ____ ____ DO 1 OUTDOOR ACTIVITY _________ CHECK EMAIL PLAY OR LISTEN TO MUSIC WORKOUT VIDEO BONUS: ATTEND VIRTUAL EVENT __________ BREAK! WATCH TV or TAKE A NAP BREAK! BONUS: TRY SOMETHING NEW _________ REACH OUT TO A FRIEND OR FAMILY EAT DINNER WRITE FOR 30 MIN COFFEE AUDITIONS FOR 1 HR MAX! BONUS: LEARN SOMETHING NEW ____________ EAT LUNCH DO 1 THING TO FEEL PRETTY ___________ EAT BREAKFAST CHECK THE SLACK CHECK PLANTS SPEND ACTIVE TIME WITH ZAK PLAY A GAME OR DO PUZZLE _____________ SHOWER DO 1 CLEANING ACTIVITY _________ CHECK FACEBOOK 2X PER DAY ____ _____ CHECK INSTAGRAM 2X PER DAY ____ ____ DO 1 OUTDOOR ACTIVITY _________ CHECK EMAIL PLAY OR LISTEN TO MUSIC WORKOUT VIDEO BONUS: ATTEND VIRTUAL EVENT __________ BREAK! WATCH TV or TAKE A NAP BREAK! BONUS: TRY SOMETHING NEW _________ REACH OUT TO A FRIEND OR FAMILY EAT DINNER WRITE FOR 30 MIN COFFEE AUDITIONS FOR 1 HR MAX! BONUS: LEARN SOMETHING NEW ____________ EAT LUNCH DO 1 THING TO FEEL PRETTY ___________ EAT BREAKFAST CHECK THE SLACK CHECK PLANTS SPEND ACTIVE TIME WITH ZAK PLAY A GAME OR DO PUZZLE _____________ SHOWER DO 1 CLEANING ACTIVITY _________
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-CHECK FACEBOOK 2X PER DAY
____ _____
N-CHECK INSTAGRAM
2X PER DAY
____ ____
B-DO 1 OUTDOOR ACTIVITY
_________
O-CHECK EMAIL
N-PLAY OR LISTEN TO MUSIC
B-WORKOUT VIDEO
G-BONUS: ATTEND VIRTUAL EVENT
__________
G-BREAK! WATCH TV or
TAKE A NAP
B-BREAK!
I-BONUS: TRY
SOMETHING NEW
_________
O-REACH OUT TO A FRIEND OR FAMILY
I-EAT DINNER
I-WRITE FOR 30 MIN
I-COFFEE
N-AUDITIONS
FOR 1 HR MAX!
B-BONUS: LEARN SOMETHING NEW
____________
O-EAT LUNCH
O-DO 1 THING TO FEEL PRETTY
___________
G-EAT BREAKFAST
N-CHECK THE SLACK
G-CHECK PLANTS
G-SPEND ACTIVE TIME WITH ZAK
I-PLAY A GAME OR DO PUZZLE
_____________
N-SHOWER
B-DO 1 CLEANING ACTIVITY
_________