BREAK! WATCH TV or TAKE A NAP PLAY OR LISTEN TO MUSIC BONUS: ATTEND VIRTUAL EVENT __________ COFFEE EAT BREAKFAST CHECK EMAIL CHECK INSTAGRAM 2X PER DAY ____ ____ DO 1 OUTDOOR ACTIVITY _________ SHOWER BONUS: LEARN SOMETHING NEW ____________ PLAY A GAME OR DO PUZZLE _____________ EAT LUNCH SPEND ACTIVE TIME WITH ZAK BREAK! EAT DINNER CHECK THE SLACK AUDITIONS FOR 1 HR MAX! DO 1 THING TO FEEL PRETTY ___________ REACH OUT TO A FRIEND OR FAMILY CHECK PLANTS DO 1 CLEANING ACTIVITY _________ BONUS: TRY SOMETHING NEW _________ WRITE FOR 30 MIN WORKOUT VIDEO CHECK FACEBOOK 2X PER DAY ____ _____ BREAK! WATCH TV or TAKE A NAP PLAY OR LISTEN TO MUSIC BONUS: ATTEND VIRTUAL EVENT __________ COFFEE EAT BREAKFAST CHECK EMAIL CHECK INSTAGRAM 2X PER DAY ____ ____ DO 1 OUTDOOR ACTIVITY _________ SHOWER BONUS: LEARN SOMETHING NEW ____________ PLAY A GAME OR DO PUZZLE _____________ EAT LUNCH SPEND ACTIVE TIME WITH ZAK BREAK! EAT DINNER CHECK THE SLACK AUDITIONS FOR 1 HR MAX! DO 1 THING TO FEEL PRETTY ___________ REACH OUT TO A FRIEND OR FAMILY CHECK PLANTS DO 1 CLEANING ACTIVITY _________ BONUS: TRY SOMETHING NEW _________ WRITE FOR 30 MIN WORKOUT VIDEO CHECK FACEBOOK 2X PER DAY ____ _____
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-BREAK! WATCH TV or
TAKE A NAP
N-PLAY OR LISTEN TO MUSIC
G-BONUS: ATTEND VIRTUAL EVENT
__________
I-COFFEE
G-EAT BREAKFAST
O-CHECK EMAIL
N-CHECK INSTAGRAM
2X PER DAY
____ ____
B-DO 1 OUTDOOR ACTIVITY
_________
N-SHOWER
B-BONUS: LEARN SOMETHING NEW
____________
I-PLAY A GAME OR DO PUZZLE
_____________
O-EAT LUNCH
G-SPEND ACTIVE TIME WITH ZAK
B-BREAK!
I-EAT DINNER
N-CHECK THE SLACK
N-AUDITIONS
FOR 1 HR MAX!
O-DO 1 THING TO FEEL PRETTY
___________
O-REACH OUT TO A FRIEND OR FAMILY
G-CHECK PLANTS
B-DO 1 CLEANING ACTIVITY
_________
I-BONUS: TRY
SOMETHING NEW
_________
I-WRITE FOR 30 MIN
B-WORKOUT VIDEO
O-CHECK FACEBOOK 2X PER DAY
____ _____