BREAK! WATCH TV or TAKE A NAP BONUS: TRY SOMETHING NEW _________ PLAY OR LISTEN TO MUSIC DO 1 CLEANING ACTIVITY _________ REACH OUT TO A FRIEND OR FAMILY WRITE FOR 30 MIN EAT DINNER COFFEE SHOWER PLAY A GAME OR DO PUZZLE _____________ DO 1 OUTDOOR ACTIVITY _________ BREAK! WORKOUT VIDEO AUDITIONS FOR 1 HR MAX! CHECK INSTAGRAM 2X PER DAY ____ ____ CHECK THE SLACK BONUS: LEARN SOMETHING NEW ____________ DO 1 THING TO FEEL PRETTY ___________ CHECK EMAIL SPEND ACTIVE TIME WITH ZAK CHECK FACEBOOK 2X PER DAY ____ _____ EAT BREAKFAST BONUS: ATTEND VIRTUAL EVENT __________ EAT LUNCH CHECK PLANTS BREAK! WATCH TV or TAKE A NAP BONUS: TRY SOMETHING NEW _________ PLAY OR LISTEN TO MUSIC DO 1 CLEANING ACTIVITY _________ REACH OUT TO A FRIEND OR FAMILY WRITE FOR 30 MIN EAT DINNER COFFEE SHOWER PLAY A GAME OR DO PUZZLE _____________ DO 1 OUTDOOR ACTIVITY _________ BREAK! WORKOUT VIDEO AUDITIONS FOR 1 HR MAX! CHECK INSTAGRAM 2X PER DAY ____ ____ CHECK THE SLACK BONUS: LEARN SOMETHING NEW ____________ DO 1 THING TO FEEL PRETTY ___________ CHECK EMAIL SPEND ACTIVE TIME WITH ZAK CHECK FACEBOOK 2X PER DAY ____ _____ EAT BREAKFAST BONUS: ATTEND VIRTUAL EVENT __________ EAT LUNCH CHECK PLANTS
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-BREAK! WATCH TV or
TAKE A NAP
I-BONUS: TRY
SOMETHING NEW
_________
N-PLAY OR LISTEN TO MUSIC
B-DO 1 CLEANING ACTIVITY
_________
O-REACH OUT TO A FRIEND OR FAMILY
I-WRITE FOR 30 MIN
I-EAT DINNER
I-COFFEE
N-SHOWER
I-PLAY A GAME OR DO PUZZLE
_____________
B-DO 1 OUTDOOR ACTIVITY
_________
B-BREAK!
B-WORKOUT VIDEO
N-AUDITIONS
FOR 1 HR MAX!
N-CHECK INSTAGRAM
2X PER DAY
____ ____
N-CHECK THE SLACK
B-BONUS: LEARN SOMETHING NEW
____________
O-DO 1 THING TO FEEL PRETTY
___________
O-CHECK EMAIL
G-SPEND ACTIVE TIME WITH ZAK
O-CHECK FACEBOOK 2X PER DAY
____ _____
G-EAT BREAKFAST
G-BONUS: ATTEND VIRTUAL EVENT
__________
O-EAT LUNCH
G-CHECK PLANTS