CHECK PLANTS EAT BREAKFAST DO 1 OUTDOOR ACTIVITY _________ CHECK INSTAGRAM 2X PER DAY ____ ____ BONUS: LEARN SOMETHING NEW ____________ PLAY OR LISTEN TO MUSIC BREAK! WATCH TV or TAKE A NAP BONUS: ATTEND VIRTUAL EVENT __________ EAT DINNER SHOWER PLAY A GAME OR DO PUZZLE _____________ CHECK FACEBOOK 2X PER DAY ____ _____ COFFEE AUDITIONS FOR 1 HR MAX! EAT LUNCH WORKOUT VIDEO SPEND ACTIVE TIME WITH ZAK REACH OUT TO A FRIEND OR FAMILY BONUS: TRY SOMETHING NEW _________ BREAK! DO 1 CLEANING ACTIVITY _________ CHECK THE SLACK WRITE FOR 30 MIN DO 1 THING TO FEEL PRETTY ___________ CHECK EMAIL CHECK PLANTS EAT BREAKFAST DO 1 OUTDOOR ACTIVITY _________ CHECK INSTAGRAM 2X PER DAY ____ ____ BONUS: LEARN SOMETHING NEW ____________ PLAY OR LISTEN TO MUSIC BREAK! WATCH TV or TAKE A NAP BONUS: ATTEND VIRTUAL EVENT __________ EAT DINNER SHOWER PLAY A GAME OR DO PUZZLE _____________ CHECK FACEBOOK 2X PER DAY ____ _____ COFFEE AUDITIONS FOR 1 HR MAX! EAT LUNCH WORKOUT VIDEO SPEND ACTIVE TIME WITH ZAK REACH OUT TO A FRIEND OR FAMILY BONUS: TRY SOMETHING NEW _________ BREAK! DO 1 CLEANING ACTIVITY _________ CHECK THE SLACK WRITE FOR 30 MIN DO 1 THING TO FEEL PRETTY ___________ CHECK EMAIL
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-CHECK PLANTS
G-EAT BREAKFAST
B-DO 1 OUTDOOR ACTIVITY
_________
N-CHECK INSTAGRAM
2X PER DAY
____ ____
B-BONUS: LEARN SOMETHING NEW
____________
N-PLAY OR LISTEN TO MUSIC
G-BREAK! WATCH TV or
TAKE A NAP
G-BONUS: ATTEND VIRTUAL EVENT
__________
I-EAT DINNER
N-SHOWER
I-PLAY A GAME OR DO PUZZLE
_____________
O-CHECK FACEBOOK 2X PER DAY
____ _____
I-COFFEE
N-AUDITIONS
FOR 1 HR MAX!
O-EAT LUNCH
B-WORKOUT VIDEO
G-SPEND ACTIVE TIME WITH ZAK
O-REACH OUT TO A FRIEND OR FAMILY
I-BONUS: TRY
SOMETHING NEW
_________
B-BREAK!
B-DO 1 CLEANING ACTIVITY
_________
N-CHECK THE SLACK
I-WRITE FOR 30 MIN
O-DO 1 THING TO FEEL PRETTY
___________
O-CHECK EMAIL