10 toe touches 10 half turn jumps 7 burpees 8 star jumps skip in circle 5 times butterfly stretches- 15 secs 20 high knees 10 sit ups 20 shoulder shrugs 15 mountain climbers 10 side lunges 8 lunges 15 skier jumps 20 touch your toes 7 squat jumps Run in place 15-sec plank hold 15 jump rope motions 15 crab push- ups 5 tuck jumps 12 side steps
10 jumping jacks 20 sec wall sit 15-sec jump rope motions 10 toe touches 10 half turn jumps 7 burpees 8 star jumps skip in circle 5 times butterfly stretches- 15 secs 20 high knees 10 sit ups 20 shoulder shrugs 15 mountain climbers 10 side lunges 8 lunges 15 skier jumps 20 touch your toes 7 squat jumps Run in place 15-sec plank hold 15 jump rope motions 15 crab push- ups 5 tuck jumps 12 side steps 10 jumping jacks 20 sec wall sit 15-sec jump rope motions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 toe touches
10 half turn jumps
7 burpees
8 star jumps
skip in circle 5 times
butterfly stretches-15 secs
20 high knees
10 sit ups
20 shoulder shrugs
15 mountain climbers
10 side lunges
8 lunges
15 skier jumps
20 touch your toes
7 squat jumps
Run in place
15-sec plank hold
15 jump rope motions
15 crab push-ups
5 tuck jumps
12 side steps
10 jumping jacks
20 sec wall sit
15-sec jump rope motions