butterfly stretches- 15 secs 10 side lunges 15 mountain climbers 7 squat jumps 8 lunges 15-sec plank hold 7 burpees 15 skier jumps 15 jump rope motions 12 side steps Run in place 5 tuck jumps
10 jumping jacks 20 shoulder shrugs 20 sec wall sit skip in circle 5 times 10 half turn jumps 8 star jumps 20 high knees 15-sec jump rope motions 10 toe touches 10 sit ups 15 crab push- ups 20 touch your toes butterfly stretches- 15 secs 10 side lunges 15 mountain climbers 7 squat jumps 8 lunges 15-sec plank hold 7 burpees 15 skier jumps 15 jump rope motions 12 side steps Run in place 5 tuck jumps 10 jumping jacks 20 shoulder shrugs 20 sec wall sit skip in circle 5 times 10 half turn jumps 8 star jumps 20 high knees 15-sec jump rope motions 10 toe touches 10 sit ups 15 crab push- ups 20 touch your toes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
butterfly stretches-15 secs
10 side lunges
15 mountain climbers
7 squat jumps
8 lunges
15-sec plank hold
7 burpees
15 skier jumps
15 jump rope motions
12 side steps
Run in place
5 tuck jumps
10 jumping jacks
20 shoulder shrugs
20 sec wall sit
skip in circle 5 times
10 half turn jumps
8 star jumps
20 high knees
15-sec jump rope motions
10 toe touches
10 sit ups
15 crab push-ups
20 touch your toes