20 high knees 10 toe touches 10 side lunges 12 side steps 20 shoulder shrugs 5 tuck jumps 10 sit ups 15-sec plank hold Run in place 15 crab push- ups butterfly stretches- 15 secs 7 burpees 15 jump rope motions 15 mountain climbers 8 lunges
10 jumping jacks skip in circle 5 times 7 squat jumps 15 skier jumps 15-sec jump rope motions 8 star jumps 10 half turn jumps 20 touch your toes 20 sec wall sit 20 high knees 10 toe touches 10 side lunges 12 side steps 20 shoulder shrugs 5 tuck jumps 10 sit ups 15-sec plank hold Run in place 15 crab push- ups butterfly stretches- 15 secs 7 burpees 15 jump rope motions 15 mountain climbers 8 lunges 10 jumping jacks skip in circle 5 times 7 squat jumps 15 skier jumps 15-sec jump rope motions 8 star jumps 10 half turn jumps 20 touch your toes 20 sec wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 high knees
10 toe touches
10 side lunges
12 side steps
20 shoulder shrugs
5 tuck jumps
10 sit ups
15-sec plank hold
Run in place
15 crab push-ups
butterfly stretches-15 secs
7 burpees
15 jump rope motions
15 mountain climbers
8 lunges
10 jumping jacks
skip in circle 5 times
7 squat jumps
15 skier jumps
15-sec jump rope motions
8 star jumps
10 half turn jumps
20 touch your toes
20 sec wall sit