butterfly stretches- 15 secs 5 tuck jumps 10 half turn jumps 20 high knees 15-sec jump rope motions 20 shoulder shrugs 20 sec wall sit 10 toe touches
10 jumping jacks 15 skier jumps 8 lunges 7 squat jumps 20 touch your toes 15-sec plank hold 8 star jumps 15 mountain climbers 7 burpees 15 jump rope motions 12 side steps skip in circle 5 times 15 crab push- ups 10 sit ups Run in place 10 side lunges butterfly stretches- 15 secs 5 tuck jumps 10 half turn jumps 20 high knees 15-sec jump rope motions 20 shoulder shrugs 20 sec wall sit 10 toe touches 10 jumping jacks 15 skier jumps 8 lunges 7 squat jumps 20 touch your toes 15-sec plank hold 8 star jumps 15 mountain climbers 7 burpees 15 jump rope motions 12 side steps skip in circle 5 times 15 crab push- ups 10 sit ups Run in place 10 side lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
butterfly stretches-15 secs
5 tuck jumps
10 half turn jumps
20 high knees
15-sec jump rope motions
20 shoulder shrugs
20 sec wall sit
10 toe touches
10 jumping jacks
15 skier jumps
8 lunges
7 squat jumps
20 touch your toes
15-sec plank hold
8 star jumps
15 mountain climbers
7 burpees
15 jump rope motions
12 side steps
skip in circle 5 times
15 crab push-ups
10 sit ups
Run in place
10 side lunges