mindfulness activity Free! 10 min practice drum write a story (2-3 paragraphs) do 1 chore art project 20 min adventure academy pick up toys brainquest sheet practice a skill call/text a friend read a book do a chore draw a detailed picture read a book 25 trampoline jumps walk outside gratitude journal big life journal nature journal put away books quiet alone time participate in scheduled appointment quiet alone time practice a skill do a Zenanimal meditation 20 min mightier play a board game take your meds science journal make your bed 20 min prodigy call/text a family member go for a bike ride neaten up a room write a letter mindfulness activity Free! 10 min practice drum write a story (2-3 paragraphs) do 1 chore art project 20 min adventure academy pick up toys brainquest sheet practice a skill call/text a friend read a book do a chore draw a detailed picture read a book 25 trampoline jumps walk outside gratitude journal big life journal nature journal put away books quiet alone time participate in scheduled appointment quiet alone time practice a skill do a Zenanimal meditation 20 min mightier play a board game take your meds science journal make your bed 20 min prodigy call/text a family member go for a bike ride neaten up a room write a letter
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
mindfulness activity
Free!
10 min
practice drum
write a story (2-3 paragraphs)
do 1 chore
art project
20 min adventure academy
pick up toys
brainquest sheet
practice
a skill
call/text a friend
read a book
do a chore
draw a
detailed picture
read a book
25 trampoline jumps
walk outside
gratitude journal
big life journal
nature journal
put away books
quiet alone time
participate in
scheduled appointment
quiet alone time
practice a skill
do a
Zenanimal
meditation
20 min mightier
play a board
game
take your meds
science journal
make your bed
20 min prodigy
call/text a family member
go for a bike
ride
neaten up
a room
write a letter