7 squat jumps 15 skier jumps 20 sec wall sit 20 high knees 8 star jumps 20 touch your toes 15 crab push- ups 7 burpees 10 jumping jacks skip in circle 5 times 5 tuck jumps 10 toe touches butterfly stretches- 15 secs 12 side steps Run in place 10 side lunges 20 shoulder shrugs 15-sec jump rope motions 10 sit ups 10 half turn jumps 15 mountain climbers 15 jump rope motions 15-sec plank hold 8 lunges 7 squat jumps 15 skier jumps 20 sec wall sit 20 high knees 8 star jumps 20 touch your toes 15 crab push- ups 7 burpees 10 jumping jacks skip in circle 5 times 5 tuck jumps 10 toe touches butterfly stretches- 15 secs 12 side steps Run in place 10 side lunges 20 shoulder shrugs 15-sec jump rope motions 10 sit ups 10 half turn jumps 15 mountain climbers 15 jump rope motions 15-sec plank hold 8 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 squat jumps
15 skier jumps
20 sec wall sit
20 high knees
8 star jumps
20 touch your toes
15 crab push-ups
7 burpees
10 jumping jacks
skip in circle 5 times
5 tuck jumps
10 toe touches
butterfly stretches-15 secs
12 side steps
Run in place
10 side lunges
20 shoulder shrugs
15-sec jump rope motions
10 sit ups
10 half turn jumps
15 mountain climbers
15 jump rope motions
15-sec plank hold
8 lunges