Run in place 10 jumping jacks 10 half turn jumps 7 burpees 5 tuck jumps 20 sec wall sit 8 lunges 15-sec plank hold 10 sit ups butterfly stretches- 15 secs 12 side steps 10 toe touches skip in circle 5 times 15-sec jump rope motions 15 jump rope motions 15 mountain climbers 20 touch your toes 15 skier jumps 8 star jumps 20 shoulder shrugs 10 side lunges 20 high knees 15 crab push- ups 7 squat jumps Run in place 10 jumping jacks 10 half turn jumps 7 burpees 5 tuck jumps 20 sec wall sit 8 lunges 15-sec plank hold 10 sit ups butterfly stretches- 15 secs 12 side steps 10 toe touches skip in circle 5 times 15-sec jump rope motions 15 jump rope motions 15 mountain climbers 20 touch your toes 15 skier jumps 8 star jumps 20 shoulder shrugs 10 side lunges 20 high knees 15 crab push- ups 7 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run in place
10 jumping jacks
10 half turn jumps
7 burpees
5 tuck jumps
20 sec wall sit
8 lunges
15-sec plank hold
10 sit ups
butterfly stretches-15 secs
12 side steps
10 toe touches
skip in circle 5 times
15-sec jump rope motions
15 jump rope motions
15 mountain climbers
20 touch your toes
15 skier jumps
8 star jumps
20 shoulder shrugs
10 side lunges
20 high knees
15 crab push-ups
7 squat jumps