20 sec wall sit 20 touch your toes 8 star jumps 20 shoulder shrugs 15 crab push- ups 7 squat jumps 10 half turn jumps 10 toe touches 20 high knees butterfly stretches- 15 secs 12 side steps 10 side lunges 15-sec plank hold 5 tuck jumps 7 burpees 8 lunges 10 jumping jacks skip in circle 5 times Run in place 15-sec jump rope motions 15 jump rope motions 15 mountain climbers 15 skier jumps 10 sit ups 20 sec wall sit 20 touch your toes 8 star jumps 20 shoulder shrugs 15 crab push- ups 7 squat jumps 10 half turn jumps 10 toe touches 20 high knees butterfly stretches- 15 secs 12 side steps 10 side lunges 15-sec plank hold 5 tuck jumps 7 burpees 8 lunges 10 jumping jacks skip in circle 5 times Run in place 15-sec jump rope motions 15 jump rope motions 15 mountain climbers 15 skier jumps 10 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec wall sit
20 touch your toes
8 star jumps
20 shoulder shrugs
15 crab push-ups
7 squat jumps
10 half turn jumps
10 toe touches
20 high knees
butterfly stretches-15 secs
12 side steps
10 side lunges
15-sec plank hold
5 tuck jumps
7 burpees
8 lunges
10 jumping jacks
skip in circle 5 times
Run in place
15-sec jump rope motions
15 jump rope motions
15 mountain climbers
15 skier jumps
10 sit ups