20 sec wall sit 12 side steps 10 jumping jacks 10 sit ups skip in circle 5 times 7 squat jumps Run in place 15 skier jumps 20 shoulder shrugs 15 jump rope motions 15 crab push- ups 10 side lunges 15-sec plank hold 10 toe touches 15 mountain climbers 5 tuck jumps 8 star jumps 7 burpees 20 high knees 10 half turn jumps butterfly stretches- 15 secs 20 touch your toes 8 lunges 15-sec jump rope motions 20 sec wall sit 12 side steps 10 jumping jacks 10 sit ups skip in circle 5 times 7 squat jumps Run in place 15 skier jumps 20 shoulder shrugs 15 jump rope motions 15 crab push- ups 10 side lunges 15-sec plank hold 10 toe touches 15 mountain climbers 5 tuck jumps 8 star jumps 7 burpees 20 high knees 10 half turn jumps butterfly stretches- 15 secs 20 touch your toes 8 lunges 15-sec jump rope motions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sec wall sit
12 side steps
10 jumping jacks
10 sit ups
skip in circle 5 times
7 squat jumps
Run in place
15 skier jumps
20 shoulder shrugs
15 jump rope motions
15 crab push-ups
10 side lunges
15-sec plank hold
10 toe touches
15 mountain climbers
5 tuck jumps
8 star jumps
7 burpees
20 high knees
10 half turn jumps
butterfly stretches-15 secs
20 touch your toes
8 lunges
15-sec jump rope motions