Freeze dance sit for 5 minutes run in place 50 hops Run in place fast Simon says 5 times 100 high knees Dance for 2 minutes Run crawl 4 times jog around the couch 3 times Stay still for 4 minutes 20 push ups 60 arm rolls stretch like a tree for 1 minute Say your ABC's fast Head shoulder knees and toes freestyle backward walk 4 times 50 squats 25 Left 25 right hops 50 jumping jacks Rug jump jack 4 times freestyle Do a cartwheel Freeze dance sit for 5 minutes run in place 50 hops Run in place fast Simon says 5 times 100 high knees Dance for 2 minutes Run crawl 4 times jog around the couch 3 times Stay still for 4 minutes 20 push ups 60 arm rolls stretch like a tree for 1 minute Say your ABC's fast Head shoulder knees and toes freestyle backward walk 4 times 50 squats 25 Left 25 right hops 50 jumping jacks Rug jump jack 4 times freestyle Do a cartwheel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Freeze dance
sit for 5 minutes
run in place
50 hops
Run in place fast
Simon says 5 times
100 high knees
Dance for 2 minutes
Run crawl 4 times
jog around the couch 3 times
Stay still for 4 minutes
20 push ups
60 arm rolls
stretch like a tree for 1 minute
Say your ABC's fast
Head shoulder knees and toes
freestyle
backward walk 4 times
50 squats
25 Left 25 right hops
50 jumping jacks
Rug jump jack 4 times
freestyle
Do a cartwheel