(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Turn off all electronics for an hour
Make a healthy smoothie
Read a book just for fun
SMILE :)
Try an online yoga, zumba or exercise class
Get down on the floor and stretch
Create a DIY craft or art project
Dance in your kitchen 10 minutes before starting the dishes
Smell something to energize you: citrus, essential oil, a flower
Complete 20
push ups over the course of a day
Reach out to a friend you haven’t talked to in a while
Set a timer to get up and move every hour of your day
Try out a meditation app or video
Create a playlist of songs that make you happy
Make someone laugh today, and laugh with them
Eat A Fruit or Vegetable
Email a friend to let them know you appreciate them
Send someone a “just because” card
List 5 things you are grateful for
5 Minute Walk Outside
Snuggle with a favorite person, pet or pillow
Rearrange a room for a fresh perspective
De-clutter your bedside table to start and end your day with peace
Find something positive/inspiring and share it with others
Try a new recipe
Lay a towel down and look up at the clouds or stars
