HighKneesTuckJumpMountainClimbersFrogJumpsSideSkatersPlankBurpeesSquatJumpsV SitCrunchSidePlankRotationCommandosFree!TricepPressupBicycleCrunchSideLungeGluteBridgeHighKneesTuckJumpMountainClimbersFrogJumpsSideSkatersPlankBurpeesSquatJumpsV SitCrunchSidePlankRotationCommandosFree!TricepPressupBicycleCrunchSideLungeGluteBridge

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Tuck Jump
  3. Mountain Climbers
  4. Frog Jumps
  5. Side Skaters
  6. Plank
  7. Burpees
  8. Squat Jumps
  9. V Sit Crunch
  10. Side Plank Rotation
  11. Commandos
  12. Free!
  13. Tricep Press up
  14. Bicycle Crunch
  15. Side Lunge
  16. Glute Bridge