GluteBridgeHighKneesTricepPressupBurpeesBicycleCrunchSideLungeFrogJumpsCommandosFree!MountainClimbersV SitCrunchTuckJumpSidePlankRotationSquatJumpsSideSkatersPlankGluteBridgeHighKneesTricepPressupBurpeesBicycleCrunchSideLungeFrogJumpsCommandosFree!MountainClimbersV SitCrunchTuckJumpSidePlankRotationSquatJumpsSideSkatersPlank

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridge
  2. High Knees
  3. Tricep Press up
  4. Burpees
  5. Bicycle Crunch
  6. Side Lunge
  7. Frog Jumps
  8. Commandos
  9. Free!
  10. Mountain Climbers
  11. V Sit Crunch
  12. Tuck Jump
  13. Side Plank Rotation
  14. Squat Jumps
  15. Side Skaters
  16. Plank