TricepPressupBicycleCrunchCommandosTuckJumpPlankHighKneesSideSkatersGluteBridgeSideLungeMountainClimbersV SitCrunchFrogJumpsFree!BurpeesSquatJumpsSidePlankRotationTricepPressupBicycleCrunchCommandosTuckJumpPlankHighKneesSideSkatersGluteBridgeSideLungeMountainClimbersV SitCrunchFrogJumpsFree!BurpeesSquatJumpsSidePlankRotation

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Press up
  2. Bicycle Crunch
  3. Commandos
  4. Tuck Jump
  5. Plank
  6. High Knees
  7. Side Skaters
  8. Glute Bridge
  9. Side Lunge
  10. Mountain Climbers
  11. V Sit Crunch
  12. Frog Jumps
  13. Free!
  14. Burpees
  15. Squat Jumps
  16. Side Plank Rotation