SquatJumpsPlankFree!TricepPressupCommandosBicycleCrunchMountainClimbersBurpeesSideLungeV SitCrunchTuckJumpFrogJumpsGluteBridgeHighKneesSidePlankRotationSideSkatersSquatJumpsPlankFree!TricepPressupCommandosBicycleCrunchMountainClimbersBurpeesSideLungeV SitCrunchTuckJumpFrogJumpsGluteBridgeHighKneesSidePlankRotationSideSkaters

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jumps
  2. Plank
  3. Free!
  4. Tricep Press up
  5. Commandos
  6. Bicycle Crunch
  7. Mountain Climbers
  8. Burpees
  9. Side Lunge
  10. V Sit Crunch
  11. Tuck Jump
  12. Frog Jumps
  13. Glute Bridge
  14. High Knees
  15. Side Plank Rotation
  16. Side Skaters