CommandosSideSkatersSidePlankRotationMountainClimbersGluteBridgeTuckJumpHighKneesTricepPressupBurpeesSquatJumpsV SitCrunchFrogJumpsSideLungePlankBicycleCrunchFree!CommandosSideSkatersSidePlankRotationMountainClimbersGluteBridgeTuckJumpHighKneesTricepPressupBurpeesSquatJumpsV SitCrunchFrogJumpsSideLungePlankBicycleCrunchFree!

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Commandos
  2. Side Skaters
  3. Side Plank Rotation
  4. Mountain Climbers
  5. Glute Bridge
  6. Tuck Jump
  7. High Knees
  8. Tricep Press up
  9. Burpees
  10. Squat Jumps
  11. V Sit Crunch
  12. Frog Jumps
  13. Side Lunge
  14. Plank
  15. Bicycle Crunch
  16. Free!