SidePlankRotationSideLungeSquatJumpsBurpeesTricepPressupCommandosGluteBridgeTuckJumpSideSkatersFrogJumpsMountainClimbersPlankBicycleCrunchFree!V SitCrunchHighKneesSidePlankRotationSideLungeSquatJumpsBurpeesTricepPressupCommandosGluteBridgeTuckJumpSideSkatersFrogJumpsMountainClimbersPlankBicycleCrunchFree!V SitCrunchHighKnees

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank Rotation
  2. Side Lunge
  3. Squat Jumps
  4. Burpees
  5. Tricep Press up
  6. Commandos
  7. Glute Bridge
  8. Tuck Jump
  9. Side Skaters
  10. Frog Jumps
  11. Mountain Climbers
  12. Plank
  13. Bicycle Crunch
  14. Free!
  15. V Sit Crunch
  16. High Knees