FrogJumpsBurpeesMountainClimbersGluteBridgeSideSkatersSidePlankRotationSideLungeTricepPressupTuckJumpHighKneesCommandosBicycleCrunchPlankV SitCrunchFree!SquatJumpsFrogJumpsBurpeesMountainClimbersGluteBridgeSideSkatersSidePlankRotationSideLungeTricepPressupTuckJumpHighKneesCommandosBicycleCrunchPlankV SitCrunchFree!SquatJumps

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Burpees
  3. Mountain Climbers
  4. Glute Bridge
  5. Side Skaters
  6. Side Plank Rotation
  7. Side Lunge
  8. Tricep Press up
  9. Tuck Jump
  10. High Knees
  11. Commandos
  12. Bicycle Crunch
  13. Plank
  14. V Sit Crunch
  15. Free!
  16. Squat Jumps