TuckJumpSquatJumpsBicycleCrunchFree!MountainClimbersGluteBridgeTricepPressupV SitCrunchFrogJumpsPlankHighKneesSideSkatersSidePlankRotationCommandosBurpeesSideLungeTuckJumpSquatJumpsBicycleCrunchFree!MountainClimbersGluteBridgeTricepPressupV SitCrunchFrogJumpsPlankHighKneesSideSkatersSidePlankRotationCommandosBurpeesSideLunge

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jump
  2. Squat Jumps
  3. Bicycle Crunch
  4. Free!
  5. Mountain Climbers
  6. Glute Bridge
  7. Tricep Press up
  8. V Sit Crunch
  9. Frog Jumps
  10. Plank
  11. High Knees
  12. Side Skaters
  13. Side Plank Rotation
  14. Commandos
  15. Burpees
  16. Side Lunge