FrogJumpsFree!SideLungeBurpeesV SitCrunchBicycleCrunchGluteBridgePlankSquatJumpsSideSkatersHighKneesSidePlankRotationTricepPressupTuckJumpMountainClimbersCommandosFrogJumpsFree!SideLungeBurpeesV SitCrunchBicycleCrunchGluteBridgePlankSquatJumpsSideSkatersHighKneesSidePlankRotationTricepPressupTuckJumpMountainClimbersCommandos

Year 10 Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Free!
  3. Side Lunge
  4. Burpees
  5. V Sit Crunch
  6. Bicycle Crunch
  7. Glute Bridge
  8. Plank
  9. Squat Jumps
  10. Side Skaters
  11. High Knees
  12. Side Plank Rotation
  13. Tricep Press up
  14. Tuck Jump
  15. Mountain Climbers
  16. Commandos