FingertracingRestyourheaduse fidgetspinner/cubeDrawAsk togooutsideJournalMeditateCraftingGO ona walkEat ahealthysnackTalk tosomeoneyou trustWatchTVCountto 10Think ofsomethingfunnyListentomusicTalk tosomeoneyou trustYogaPlayoutsideWatcha funnyvideoTakea napReada bookLemonSqueezesBakePlaywithtoysFingertracingRestyourheaduse fidgetspinner/cubeDrawAsk togooutsideJournalMeditateCraftingGO ona walkEat ahealthysnackTalk tosomeoneyou trustWatchTVCountto 10Think ofsomethingfunnyListentomusicTalk tosomeoneyou trustYogaPlayoutsideWatcha funnyvideoTakea napReada bookLemonSqueezesBakePlaywithtoys

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger tracing
  2. Rest your head
  3. use fidget spinner/cube
  4. Draw
  5. Ask to go outside
  6. Journal
  7. Meditate
  8. Crafting
  9. GO on a walk
  10. Eat a healthy snack
  11. Talk to someone you trust
  12. Watch TV
  13. Count to 10
  14. Think of something funny
  15. Listen to music
  16. Talk to someone you trust
  17. Yoga
  18. Play outside
  19. Watch a funny video
  20. Take a nap
  21. Read a book
  22. Lemon Squeezes
  23. Bake
  24. Play with toys