FingertracingPlayoutsideuse fidgetspinner/cubeWatchTVCraftingEat ahealthysnackTakea napTalk tosomeoneyou trustListentomusicPlaywithtoysDrawMeditateWatcha funnyvideoJournalYogaLemonSqueezesRestyourheadThink ofsomethingfunnyTalk tosomeoneyou trustBakeReada bookCountto 10GO ona walkAsk togooutsideFingertracingPlayoutsideuse fidgetspinner/cubeWatchTVCraftingEat ahealthysnackTakea napTalk tosomeoneyou trustListentomusicPlaywithtoysDrawMeditateWatcha funnyvideoJournalYogaLemonSqueezesRestyourheadThink ofsomethingfunnyTalk tosomeoneyou trustBakeReada bookCountto 10GO ona walkAsk togooutside

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger tracing
  2. Play outside
  3. use fidget spinner/cube
  4. Watch TV
  5. Crafting
  6. Eat a healthy snack
  7. Take a nap
  8. Talk to someone you trust
  9. Listen to music
  10. Play with toys
  11. Draw
  12. Meditate
  13. Watch a funny video
  14. Journal
  15. Yoga
  16. Lemon Squeezes
  17. Rest your head
  18. Think of something funny
  19. Talk to someone you trust
  20. Bake
  21. Read a book
  22. Count to 10
  23. GO on a walk
  24. Ask to go outside