Countto 10DrawMeditatePlaywithtoysCraftingTalk tosomeoneyou trustLemonSqueezesJournalListentomusicYogaTakea napReada bookTalk tosomeoneyou trustuse fidgetspinner/cubeThink ofsomethingfunnyWatcha funnyvideoFingertracingAsk togooutsideGO ona walkBakeWatchTVRestyourheadPlayoutsideEat ahealthysnackCountto 10DrawMeditatePlaywithtoysCraftingTalk tosomeoneyou trustLemonSqueezesJournalListentomusicYogaTakea napReada bookTalk tosomeoneyou trustuse fidgetspinner/cubeThink ofsomethingfunnyWatcha funnyvideoFingertracingAsk togooutsideGO ona walkBakeWatchTVRestyourheadPlayoutsideEat ahealthysnack

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Draw
  3. Meditate
  4. Play with toys
  5. Crafting
  6. Talk to someone you trust
  7. Lemon Squeezes
  8. Journal
  9. Listen to music
  10. Yoga
  11. Take a nap
  12. Read a book
  13. Talk to someone you trust
  14. use fidget spinner/cube
  15. Think of something funny
  16. Watch a funny video
  17. Finger tracing
  18. Ask to go outside
  19. GO on a walk
  20. Bake
  21. Watch TV
  22. Rest your head
  23. Play outside
  24. Eat a healthy snack