GO ona walkListentomusicCraftingPlaywithtoysReada bookLemonSqueezesWatchTVMeditateWatcha funnyvideoPlayoutsideTalk tosomeoneyou trustTakea napDrawJournalFingertracingAsk togooutsideTalk tosomeoneyou trustuse fidgetspinner/cubeBakeThink ofsomethingfunnyEat ahealthysnackYogaCountto 10RestyourheadGO ona walkListentomusicCraftingPlaywithtoysReada bookLemonSqueezesWatchTVMeditateWatcha funnyvideoPlayoutsideTalk tosomeoneyou trustTakea napDrawJournalFingertracingAsk togooutsideTalk tosomeoneyou trustuse fidgetspinner/cubeBakeThink ofsomethingfunnyEat ahealthysnackYogaCountto 10Restyourhead

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO on a walk
  2. Listen to music
  3. Crafting
  4. Play with toys
  5. Read a book
  6. Lemon Squeezes
  7. Watch TV
  8. Meditate
  9. Watch a funny video
  10. Play outside
  11. Talk to someone you trust
  12. Take a nap
  13. Draw
  14. Journal
  15. Finger tracing
  16. Ask to go outside
  17. Talk to someone you trust
  18. use fidget spinner/cube
  19. Bake
  20. Think of something funny
  21. Eat a healthy snack
  22. Yoga
  23. Count to 10
  24. Rest your head