JournalPlaywithtoysuse fidgetspinner/cubeRestyourheadEat ahealthysnackThink ofsomethingfunnyPlayoutsideCountto 10GO ona walkMeditateWatcha funnyvideoBakeFingertracingReada bookTalk tosomeoneyou trustTakea napWatchTVCraftingYogaListentomusicAsk togooutsideLemonSqueezesDrawTalk tosomeoneyou trustJournalPlaywithtoysuse fidgetspinner/cubeRestyourheadEat ahealthysnackThink ofsomethingfunnyPlayoutsideCountto 10GO ona walkMeditateWatcha funnyvideoBakeFingertracingReada bookTalk tosomeoneyou trustTakea napWatchTVCraftingYogaListentomusicAsk togooutsideLemonSqueezesDrawTalk tosomeoneyou trust

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Play with toys
  3. use fidget spinner/cube
  4. Rest your head
  5. Eat a healthy snack
  6. Think of something funny
  7. Play outside
  8. Count to 10
  9. GO on a walk
  10. Meditate
  11. Watch a funny video
  12. Bake
  13. Finger tracing
  14. Read a book
  15. Talk to someone you trust
  16. Take a nap
  17. Watch TV
  18. Crafting
  19. Yoga
  20. Listen to music
  21. Ask to go outside
  22. Lemon Squeezes
  23. Draw
  24. Talk to someone you trust