CraftingDrawThink ofsomethingfunnyGO ona walkListentomusicLemonSqueezesPlayoutsideTalk tosomeoneyou trustFingertracingCountto 10Talk tosomeoneyou trustTakea napWatcha funnyvideoRestyourheadWatchTVJournalAsk togooutsideMeditateEat ahealthysnackBakeuse fidgetspinner/cubeYogaReada bookPlaywithtoysCraftingDrawThink ofsomethingfunnyGO ona walkListentomusicLemonSqueezesPlayoutsideTalk tosomeoneyou trustFingertracingCountto 10Talk tosomeoneyou trustTakea napWatcha funnyvideoRestyourheadWatchTVJournalAsk togooutsideMeditateEat ahealthysnackBakeuse fidgetspinner/cubeYogaReada bookPlaywithtoys

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crafting
  2. Draw
  3. Think of something funny
  4. GO on a walk
  5. Listen to music
  6. Lemon Squeezes
  7. Play outside
  8. Talk to someone you trust
  9. Finger tracing
  10. Count to 10
  11. Talk to someone you trust
  12. Take a nap
  13. Watch a funny video
  14. Rest your head
  15. Watch TV
  16. Journal
  17. Ask to go outside
  18. Meditate
  19. Eat a healthy snack
  20. Bake
  21. use fidget spinner/cube
  22. Yoga
  23. Read a book
  24. Play with toys