Clean up theliving roomwhen no oneis looking.Dad, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?Say "goodmorning" tosomeonefirst.Start a dialogejournal. Writeback & forth toeach otherIntroduceyourself tosomeonenew.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.When youget in anargumenthow do youstay calm?Kids, listwhat you arein charge ofat home.Write about atime youcarried yourown weather.Talk aboutsomethingyou "can do"on your own.Make a listof things youCANNOTcontrol.Make a listof thingsyou CANcontrol.How do youmake yourown funwhen youare bored?Mom, listwhat you arein charge ofat home?Sharesomethingpositiveaboutyourself.Choose anactivity thatyou enjoyand do it.Draw apicture of apositive daytogether as afamily.Make yourbed withoutbeingasked.Eat dinner atthe tabletogether. Usemanners.Play a gamewith yourfamily. Staypositive.Practicesayingthank you toeach other.KeepCalm andReactPositivelyClean up theliving roomwhen no oneis looking.Dad, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?Say "goodmorning" tosomeonefirst.Start a dialogejournal. Writeback & forth toeach otherIntroduceyourself tosomeonenew.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.When youget in anargumenthow do youstay calm?Kids, listwhat you arein charge ofat home.Write about atime youcarried yourown weather.Talk aboutsomethingyou "can do"on your own.Make a listof things youCANNOTcontrol.Make a listof thingsyou CANcontrol.How do youmake yourown funwhen youare bored?Mom, listwhat you arein charge ofat home?Sharesomethingpositiveaboutyourself.Choose anactivity thatyou enjoyand do it.Draw apicture of apositive daytogether as afamily.Make yourbed withoutbeingasked.Eat dinner atthe tabletogether. Usemanners.Play a gamewith yourfamily. Staypositive.Practicesayingthank you toeach other.KeepCalm andReactPositively

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean up the living room when no one is looking.
  2. Dad, list what you are in charge of at home.
  3. Stop and think before you react. How did it feel?
  4. Say "good morning" to someone first.
  5. Start a dialoge journal. Write back & forth to each other
  6. Introduce yourself to someone new.
  7. Choose two chores you will be in charge of each week.
  8. Tell a family member what you love about them.
  9. When you get in an argument how do you stay calm?
  10. Kids, list what you are in charge of at home.
  11. Write about a time you carried your own weather.
  12. Talk about something you "can do" on your own.
  13. Make a list of things you CANNOT control.
  14. Make a list of things you CAN control.
  15. How do you make your own fun when you are bored?
  16. Mom, list what you are in charge of at home?
  17. Share something positive about yourself.
  18. Choose an activity that you enjoy and do it.
  19. Draw a picture of a positive day together as a family.
  20. Make your bed without being asked.
  21. Eat dinner at the table together. Use manners.
  22. Play a game with your family. Stay positive.
  23. Practice saying thank you to each other.
  24. Keep Calm and React Positively