Mom, listwhat you arein charge ofat home?Make a listof thingsyou CANcontrol.Say "goodmorning" tosomeonefirst.Draw apicture of apositive daytogether as afamily.Stop andthink beforeyou react.How did itfeel?Kids, listwhat you arein charge ofat home.Start a dialogejournal. Writeback & forth toeach otherTalk aboutsomethingyou "can do"on your own.Choose anactivity thatyou enjoyand do it.Practicesayingthank you toeach other.Make yourbed withoutbeingasked.How do youmake yourown funwhen youare bored?When youget in anargumenthow do youstay calm?Tell a familymemberwhat youlove aboutthem.KeepCalm andReactPositivelySharesomethingpositiveaboutyourself.Eat dinner atthe tabletogether. Usemanners.Make a listof things youCANNOTcontrol.Introduceyourself tosomeonenew.Choose twochores youwill be incharge ofeach week.Dad, listwhat you arein charge ofat home.Clean up theliving roomwhen no oneis looking.Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.Mom, listwhat you arein charge ofat home?Make a listof thingsyou CANcontrol.Say "goodmorning" tosomeonefirst.Draw apicture of apositive daytogether as afamily.Stop andthink beforeyou react.How did itfeel?Kids, listwhat you arein charge ofat home.Start a dialogejournal. Writeback & forth toeach otherTalk aboutsomethingyou "can do"on your own.Choose anactivity thatyou enjoyand do it.Practicesayingthank you toeach other.Make yourbed withoutbeingasked.How do youmake yourown funwhen youare bored?When youget in anargumenthow do youstay calm?Tell a familymemberwhat youlove aboutthem.KeepCalm andReactPositivelySharesomethingpositiveaboutyourself.Eat dinner atthe tabletogether. Usemanners.Make a listof things youCANNOTcontrol.Introduceyourself tosomeonenew.Choose twochores youwill be incharge ofeach week.Dad, listwhat you arein charge ofat home.Clean up theliving roomwhen no oneis looking.Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mom, list what you are in charge of at home?
  2. Make a list of things you CAN control.
  3. Say "good morning" to someone first.
  4. Draw a picture of a positive day together as a family.
  5. Stop and think before you react. How did it feel?
  6. Kids, list what you are in charge of at home.
  7. Start a dialoge journal. Write back & forth to each other
  8. Talk about something you "can do" on your own.
  9. Choose an activity that you enjoy and do it.
  10. Practice saying thank you to each other.
  11. Make your bed without being asked.
  12. How do you make your own fun when you are bored?
  13. When you get in an argument how do you stay calm?
  14. Tell a family member what you love about them.
  15. Keep Calm and React Positively
  16. Share something positive about yourself.
  17. Eat dinner at the table together. Use manners.
  18. Make a list of things you CANNOT control.
  19. Introduce yourself to someone new.
  20. Choose two chores you will be in charge of each week.
  21. Dad, list what you are in charge of at home.
  22. Clean up the living room when no one is looking.
  23. Play a game with your family. Stay positive.
  24. Write about a time you carried your own weather.