Choose anactivity thatyou enjoyand do it.Draw apicture of apositive daytogether as afamily.Make yourbed withoutbeingasked.Clean up theliving roomwhen no oneis looking.Sharesomethingpositiveaboutyourself.Mom, listwhat you arein charge ofat home?Write about atime youcarried yourown weather.How do youmake yourown funwhen youare bored?When youget in anargumenthow do youstay calm?Eat dinner atthe tabletogether. Usemanners.Choose twochores youwill be incharge ofeach week.Kids, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Make a listof thingsyou CANcontrol.KeepCalm andReactPositivelyTalk aboutsomethingyou "can do"on your own.Practicesayingthank you toeach other.Make a listof things youCANNOTcontrol.Say "goodmorning" tosomeonefirst.Introduceyourself tosomeonenew.Tell a familymemberwhat youlove aboutthem.Start a dialogejournal. Writeback & forth toeach otherDad, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?Choose anactivity thatyou enjoyand do it.Draw apicture of apositive daytogether as afamily.Make yourbed withoutbeingasked.Clean up theliving roomwhen no oneis looking.Sharesomethingpositiveaboutyourself.Mom, listwhat you arein charge ofat home?Write about atime youcarried yourown weather.How do youmake yourown funwhen youare bored?When youget in anargumenthow do youstay calm?Eat dinner atthe tabletogether. Usemanners.Choose twochores youwill be incharge ofeach week.Kids, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Make a listof thingsyou CANcontrol.KeepCalm andReactPositivelyTalk aboutsomethingyou "can do"on your own.Practicesayingthank you toeach other.Make a listof things youCANNOTcontrol.Say "goodmorning" tosomeonefirst.Introduceyourself tosomeonenew.Tell a familymemberwhat youlove aboutthem.Start a dialogejournal. Writeback & forth toeach otherDad, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose an activity that you enjoy and do it.
  2. Draw a picture of a positive day together as a family.
  3. Make your bed without being asked.
  4. Clean up the living room when no one is looking.
  5. Share something positive about yourself.
  6. Mom, list what you are in charge of at home?
  7. Write about a time you carried your own weather.
  8. How do you make your own fun when you are bored?
  9. When you get in an argument how do you stay calm?
  10. Eat dinner at the table together. Use manners.
  11. Choose two chores you will be in charge of each week.
  12. Kids, list what you are in charge of at home.
  13. Play a game with your family. Stay positive.
  14. Make a list of things you CAN control.
  15. Keep Calm and React Positively
  16. Talk about something you "can do" on your own.
  17. Practice saying thank you to each other.
  18. Make a list of things you CANNOT control.
  19. Say "good morning" to someone first.
  20. Introduce yourself to someone new.
  21. Tell a family member what you love about them.
  22. Start a dialoge journal. Write back & forth to each other
  23. Dad, list what you are in charge of at home.
  24. Stop and think before you react. How did it feel?