Choose twochores youwill be incharge ofeach week.Make a listof thingsyou CANcontrol.Clean up theliving roomwhen no oneis looking.How do youmake yourown funwhen youare bored?Make a listof things youCANNOTcontrol.Kids, listwhat you arein charge ofat home.Make yourbed withoutbeingasked.Practicesayingthank you toeach other.Sharesomethingpositiveaboutyourself.Say "goodmorning" tosomeonefirst.KeepCalm andReactPositivelyStop andthink beforeyou react.How did itfeel?Draw apicture of apositive daytogether as afamily.Tell a familymemberwhat youlove aboutthem.Start a dialogejournal. Writeback & forth toeach otherWrite about atime youcarried yourown weather.Dad, listwhat you arein charge ofat home.Mom, listwhat you arein charge ofat home?Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Choose anactivity thatyou enjoyand do it.When youget in anargumenthow do youstay calm?Play a gamewith yourfamily. Staypositive.Talk aboutsomethingyou "can do"on your own.Choose twochores youwill be incharge ofeach week.Make a listof thingsyou CANcontrol.Clean up theliving roomwhen no oneis looking.How do youmake yourown funwhen youare bored?Make a listof things youCANNOTcontrol.Kids, listwhat you arein charge ofat home.Make yourbed withoutbeingasked.Practicesayingthank you toeach other.Sharesomethingpositiveaboutyourself.Say "goodmorning" tosomeonefirst.KeepCalm andReactPositivelyStop andthink beforeyou react.How did itfeel?Draw apicture of apositive daytogether as afamily.Tell a familymemberwhat youlove aboutthem.Start a dialogejournal. Writeback & forth toeach otherWrite about atime youcarried yourown weather.Dad, listwhat you arein charge ofat home.Mom, listwhat you arein charge ofat home?Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Choose anactivity thatyou enjoyand do it.When youget in anargumenthow do youstay calm?Play a gamewith yourfamily. Staypositive.Talk aboutsomethingyou "can do"on your own.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose two chores you will be in charge of each week.
  2. Make a list of things you CAN control.
  3. Clean up the living room when no one is looking.
  4. How do you make your own fun when you are bored?
  5. Make a list of things you CANNOT control.
  6. Kids, list what you are in charge of at home.
  7. Make your bed without being asked.
  8. Practice saying thank you to each other.
  9. Share something positive about yourself.
  10. Say "good morning" to someone first.
  11. Keep Calm and React Positively
  12. Stop and think before you react. How did it feel?
  13. Draw a picture of a positive day together as a family.
  14. Tell a family member what you love about them.
  15. Start a dialoge journal. Write back & forth to each other
  16. Write about a time you carried your own weather.
  17. Dad, list what you are in charge of at home.
  18. Mom, list what you are in charge of at home?
  19. Eat dinner at the table together. Use manners.
  20. Introduce yourself to someone new.
  21. Choose an activity that you enjoy and do it.
  22. When you get in an argument how do you stay calm?
  23. Play a game with your family. Stay positive.
  24. Talk about something you "can do" on your own.