Start a dialogejournal. Writeback & forth toeach otherPracticesayingthank you toeach other.KeepCalm andReactPositivelySay "goodmorning" tosomeonefirst.Mom, listwhat you arein charge ofat home?When youget in anargumenthow do youstay calm?Write about atime youcarried yourown weather.Sharesomethingpositiveaboutyourself.Talk aboutsomethingyou "can do"on your own.Tell a familymemberwhat youlove aboutthem.Choose twochores youwill be incharge ofeach week.Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Make yourbed withoutbeingasked.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.How do youmake yourown funwhen youare bored?Choose anactivity thatyou enjoyand do it.Kids, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Play a gamewith yourfamily. Staypositive.Dad, listwhat you arein charge ofat home.Make a listof thingsyou CANcontrol.Stop andthink beforeyou react.How did itfeel?Start a dialogejournal. Writeback & forth toeach otherPracticesayingthank you toeach other.KeepCalm andReactPositivelySay "goodmorning" tosomeonefirst.Mom, listwhat you arein charge ofat home?When youget in anargumenthow do youstay calm?Write about atime youcarried yourown weather.Sharesomethingpositiveaboutyourself.Talk aboutsomethingyou "can do"on your own.Tell a familymemberwhat youlove aboutthem.Choose twochores youwill be incharge ofeach week.Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Make yourbed withoutbeingasked.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.How do youmake yourown funwhen youare bored?Choose anactivity thatyou enjoyand do it.Kids, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Play a gamewith yourfamily. Staypositive.Dad, listwhat you arein charge ofat home.Make a listof thingsyou CANcontrol.Stop andthink beforeyou react.How did itfeel?

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a dialoge journal. Write back & forth to each other
  2. Practice saying thank you to each other.
  3. Keep Calm and React Positively
  4. Say "good morning" to someone first.
  5. Mom, list what you are in charge of at home?
  6. When you get in an argument how do you stay calm?
  7. Write about a time you carried your own weather.
  8. Share something positive about yourself.
  9. Talk about something you "can do" on your own.
  10. Tell a family member what you love about them.
  11. Choose two chores you will be in charge of each week.
  12. Eat dinner at the table together. Use manners.
  13. Introduce yourself to someone new.
  14. Make your bed without being asked.
  15. Clean up the living room when no one is looking.
  16. Draw a picture of a positive day together as a family.
  17. How do you make your own fun when you are bored?
  18. Choose an activity that you enjoy and do it.
  19. Kids, list what you are in charge of at home.
  20. Make a list of things you CANNOT control.
  21. Play a game with your family. Stay positive.
  22. Dad, list what you are in charge of at home.
  23. Make a list of things you CAN control.
  24. Stop and think before you react. How did it feel?