Practicesayingthank you toeach other.Make a listof thingsyou CANcontrol.Practiceusing "I can","I will", and "Iprefer".Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.Sharesomethingpositiveaboutyourself.Parents, listwhat you arein charge ofat home.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.Make yourbed withoutbeingasked.Talk aboutsomethingyou "can do"on your own.Make a listof things youCANNOTcontrol.When youget in anargumenthow do youstay calm?Choose anactivity thatyou enjoyand do it.Start adialoguejournal. Writeback & forth toeach other.Stop andthink beforeyou react.How did itfeel?Draw apicture of apositive daytogether as afamily.Kids, listwhat you arein charge ofat home.Say "goodmorning" tosomeonefirst.How do youmake yourown funwhen youare bored?Clean up theliving roomwhen no oneis looking.Eat dinner atthe tabletogether. Usemanners.KeepCalm andReactPositivelyIntroduceyourself tosomeonenew.Practicesayingthank you toeach other.Make a listof thingsyou CANcontrol.Practiceusing "I can","I will", and "Iprefer".Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.Sharesomethingpositiveaboutyourself.Parents, listwhat you arein charge ofat home.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.Make yourbed withoutbeingasked.Talk aboutsomethingyou "can do"on your own.Make a listof things youCANNOTcontrol.When youget in anargumenthow do youstay calm?Choose anactivity thatyou enjoyand do it.Start adialoguejournal. Writeback & forth toeach other.Stop andthink beforeyou react.How did itfeel?Draw apicture of apositive daytogether as afamily.Kids, listwhat you arein charge ofat home.Say "goodmorning" tosomeonefirst.How do youmake yourown funwhen youare bored?Clean up theliving roomwhen no oneis looking.Eat dinner atthe tabletogether. Usemanners.KeepCalm andReactPositivelyIntroduceyourself tosomeonenew.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice saying thank you to each other.
  2. Make a list of things you CAN control.
  3. Practice using "I can", "I will", and "I prefer".
  4. Play a game with your family. Stay positive.
  5. Write about a time you carried your own weather.
  6. Share something positive about yourself.
  7. Parents, list what you are in charge of at home.
  8. Choose two chores you will be in charge of each week.
  9. Tell a family member what you love about them.
  10. Make your bed without being asked.
  11. Talk about something you "can do" on your own.
  12. Make a list of things you CANNOT control.
  13. When you get in an argument how do you stay calm?
  14. Choose an activity that you enjoy and do it.
  15. Start a dialogue journal. Write back & forth to each other.
  16. Stop and think before you react. How did it feel?
  17. Draw a picture of a positive day together as a family.
  18. Kids, list what you are in charge of at home.
  19. Say "good morning" to someone first.
  20. How do you make your own fun when you are bored?
  21. Clean up the living room when no one is looking.
  22. Eat dinner at the table together. Use manners.
  23. Keep Calm and React Positively
  24. Introduce yourself to someone new.