Talk aboutsomethingyou "can do"on your own.Parents, listwhat you arein charge ofat home.When youget in anargumenthow do youstay calm?How do youmake yourown funwhen youare bored?Stop andthink beforeyou react.How did itfeel?KeepCalm andReactPositivelyPracticesayingthank you toeach other.Make yourbed withoutbeingasked.Play a gamewith yourfamily. Staypositive.Start adialoguejournal. Writeback & forth toeach other.Say "goodmorning" tosomeonefirst.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.Kids, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Practiceusing "I can","I will", and "Iprefer".Write about atime youcarried yourown weather.Eat dinner atthe tabletogether. Usemanners.Choose anactivity thatyou enjoyand do it.Sharesomethingpositiveaboutyourself.Make a listof thingsyou CANcontrol.Tell a familymemberwhat youlove aboutthem.Choose twochores youwill be incharge ofeach week.Introduceyourself tosomeonenew.Talk aboutsomethingyou "can do"on your own.Parents, listwhat you arein charge ofat home.When youget in anargumenthow do youstay calm?How do youmake yourown funwhen youare bored?Stop andthink beforeyou react.How did itfeel?KeepCalm andReactPositivelyPracticesayingthank you toeach other.Make yourbed withoutbeingasked.Play a gamewith yourfamily. Staypositive.Start adialoguejournal. Writeback & forth toeach other.Say "goodmorning" tosomeonefirst.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.Kids, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Practiceusing "I can","I will", and "Iprefer".Write about atime youcarried yourown weather.Eat dinner atthe tabletogether. Usemanners.Choose anactivity thatyou enjoyand do it.Sharesomethingpositiveaboutyourself.Make a listof thingsyou CANcontrol.Tell a familymemberwhat youlove aboutthem.Choose twochores youwill be incharge ofeach week.Introduceyourself tosomeonenew.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about something you "can do" on your own.
  2. Parents, list what you are in charge of at home.
  3. When you get in an argument how do you stay calm?
  4. How do you make your own fun when you are bored?
  5. Stop and think before you react. How did it feel?
  6. Keep Calm and React Positively
  7. Practice saying thank you to each other.
  8. Make your bed without being asked.
  9. Play a game with your family. Stay positive.
  10. Start a dialogue journal. Write back & forth to each other.
  11. Say "good morning" to someone first.
  12. Clean up the living room when no one is looking.
  13. Draw a picture of a positive day together as a family.
  14. Kids, list what you are in charge of at home.
  15. Make a list of things you CANNOT control.
  16. Practice using "I can", "I will", and "I prefer".
  17. Write about a time you carried your own weather.
  18. Eat dinner at the table together. Use manners.
  19. Choose an activity that you enjoy and do it.
  20. Share something positive about yourself.
  21. Make a list of things you CAN control.
  22. Tell a family member what you love about them.
  23. Choose two chores you will be in charge of each week.
  24. Introduce yourself to someone new.