Start adialoguejournal. Writeback & forth toeach other.When youget in anargumenthow do youstay calm?KeepCalm andReactPositivelyMake a listof things youCANNOTcontrol.Choose twochores youwill be incharge ofeach week.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.Practicesayingthank you toeach other.How do youmake yourown funwhen youare bored?Make a listof thingsyou CANcontrol.Sharesomethingpositiveaboutyourself.Tell a familymemberwhat youlove aboutthem.Talk aboutsomethingyou "can do"on your own.Say "goodmorning" tosomeonefirst.Choose anactivity thatyou enjoyand do it.Make yourbed withoutbeingasked.Kids, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?Parents, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Practiceusing "I can","I will", and "Iprefer".Start adialoguejournal. Writeback & forth toeach other.When youget in anargumenthow do youstay calm?KeepCalm andReactPositivelyMake a listof things youCANNOTcontrol.Choose twochores youwill be incharge ofeach week.Clean up theliving roomwhen no oneis looking.Draw apicture of apositive daytogether as afamily.Practicesayingthank you toeach other.How do youmake yourown funwhen youare bored?Make a listof thingsyou CANcontrol.Sharesomethingpositiveaboutyourself.Tell a familymemberwhat youlove aboutthem.Talk aboutsomethingyou "can do"on your own.Say "goodmorning" tosomeonefirst.Choose anactivity thatyou enjoyand do it.Make yourbed withoutbeingasked.Kids, listwhat you arein charge ofat home.Stop andthink beforeyou react.How did itfeel?Parents, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Write about atime youcarried yourown weather.Eat dinner atthe tabletogether. Usemanners.Introduceyourself tosomeonenew.Practiceusing "I can","I will", and "Iprefer".

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a dialogue journal. Write back & forth to each other.
  2. When you get in an argument how do you stay calm?
  3. Keep Calm and React Positively
  4. Make a list of things you CANNOT control.
  5. Choose two chores you will be in charge of each week.
  6. Clean up the living room when no one is looking.
  7. Draw a picture of a positive day together as a family.
  8. Practice saying thank you to each other.
  9. How do you make your own fun when you are bored?
  10. Make a list of things you CAN control.
  11. Share something positive about yourself.
  12. Tell a family member what you love about them.
  13. Talk about something you "can do" on your own.
  14. Say "good morning" to someone first.
  15. Choose an activity that you enjoy and do it.
  16. Make your bed without being asked.
  17. Kids, list what you are in charge of at home.
  18. Stop and think before you react. How did it feel?
  19. Parents, list what you are in charge of at home.
  20. Play a game with your family. Stay positive.
  21. Write about a time you carried your own weather.
  22. Eat dinner at the table together. Use manners.
  23. Introduce yourself to someone new.
  24. Practice using "I can", "I will", and "I prefer".