Make a listof thingsyou CANcontrol.Practiceusing "I can","I will", and "Iprefer".How do youmake yourown funwhen youare bored?Draw apicture of apositive daytogether as afamily.Eat dinner atthe tabletogether. Usemanners.Stop andthink beforeyou react.How did itfeel?Talk aboutsomethingyou "can do"on your own.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.Clean up theliving roomwhen no oneis looking.When youget in anargumenthow do youstay calm?Introduceyourself tosomeonenew.Start adialoguejournal. Writeback & forth toeach other.Practicesayingthank you toeach other.Parents, listwhat you arein charge ofat home.Say "goodmorning" tosomeonefirst.Sharesomethingpositiveaboutyourself.Kids, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Make a listof things youCANNOTcontrol.Choose anactivity thatyou enjoyand do it.KeepCalm andReactPositivelyMake yourbed withoutbeingasked.Write about atime youcarried yourown weather.Make a listof thingsyou CANcontrol.Practiceusing "I can","I will", and "Iprefer".How do youmake yourown funwhen youare bored?Draw apicture of apositive daytogether as afamily.Eat dinner atthe tabletogether. Usemanners.Stop andthink beforeyou react.How did itfeel?Talk aboutsomethingyou "can do"on your own.Choose twochores youwill be incharge ofeach week.Tell a familymemberwhat youlove aboutthem.Clean up theliving roomwhen no oneis looking.When youget in anargumenthow do youstay calm?Introduceyourself tosomeonenew.Start adialoguejournal. Writeback & forth toeach other.Practicesayingthank you toeach other.Parents, listwhat you arein charge ofat home.Say "goodmorning" tosomeonefirst.Sharesomethingpositiveaboutyourself.Kids, listwhat you arein charge ofat home.Play a gamewith yourfamily. Staypositive.Make a listof things youCANNOTcontrol.Choose anactivity thatyou enjoyand do it.KeepCalm andReactPositivelyMake yourbed withoutbeingasked.Write about atime youcarried yourown weather.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of things you CAN control.
  2. Practice using "I can", "I will", and "I prefer".
  3. How do you make your own fun when you are bored?
  4. Draw a picture of a positive day together as a family.
  5. Eat dinner at the table together. Use manners.
  6. Stop and think before you react. How did it feel?
  7. Talk about something you "can do" on your own.
  8. Choose two chores you will be in charge of each week.
  9. Tell a family member what you love about them.
  10. Clean up the living room when no one is looking.
  11. When you get in an argument how do you stay calm?
  12. Introduce yourself to someone new.
  13. Start a dialogue journal. Write back & forth to each other.
  14. Practice saying thank you to each other.
  15. Parents, list what you are in charge of at home.
  16. Say "good morning" to someone first.
  17. Share something positive about yourself.
  18. Kids, list what you are in charge of at home.
  19. Play a game with your family. Stay positive.
  20. Make a list of things you CANNOT control.
  21. Choose an activity that you enjoy and do it.
  22. Keep Calm and React Positively
  23. Make your bed without being asked.
  24. Write about a time you carried your own weather.