Eat dinner atthe tabletogether. Usemanners.Draw apicture of apositive daytogether as afamily.When youget in anargumenthow do youstay calm?Practiceusing "I can","I will", and "Iprefer".Tell a familymemberwhat youlove aboutthem.KeepCalm andReactPositivelyTalk aboutsomethingyou "can do"on your own.Make yourbed withoutbeingasked.Introduceyourself tosomeonenew.Choose anactivity thatyou enjoyand do it.Kids, listwhat you arein charge ofat home.Clean up theliving roomwhen no oneis looking.Practicesayingthank you toeach other.Parents, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Play a gamewith yourfamily. Staypositive.Say "goodmorning" tosomeonefirst.Sharesomethingpositiveaboutyourself.How do youmake yourown funwhen youare bored?Choose twochores youwill be incharge ofeach week.Stop andthink beforeyou react.How did itfeel?Make a listof thingsyou CANcontrol.Write about atime youcarried yourown weather.Start adialoguejournal. Writeback & forth toeach other.Eat dinner atthe tabletogether. Usemanners.Draw apicture of apositive daytogether as afamily.When youget in anargumenthow do youstay calm?Practiceusing "I can","I will", and "Iprefer".Tell a familymemberwhat youlove aboutthem.KeepCalm andReactPositivelyTalk aboutsomethingyou "can do"on your own.Make yourbed withoutbeingasked.Introduceyourself tosomeonenew.Choose anactivity thatyou enjoyand do it.Kids, listwhat you arein charge ofat home.Clean up theliving roomwhen no oneis looking.Practicesayingthank you toeach other.Parents, listwhat you arein charge ofat home.Make a listof things youCANNOTcontrol.Play a gamewith yourfamily. Staypositive.Say "goodmorning" tosomeonefirst.Sharesomethingpositiveaboutyourself.How do youmake yourown funwhen youare bored?Choose twochores youwill be incharge ofeach week.Stop andthink beforeyou react.How did itfeel?Make a listof thingsyou CANcontrol.Write about atime youcarried yourown weather.Start adialoguejournal. Writeback & forth toeach other.

#1 Be Proactive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat dinner at the table together. Use manners.
  2. Draw a picture of a positive day together as a family.
  3. When you get in an argument how do you stay calm?
  4. Practice using "I can", "I will", and "I prefer".
  5. Tell a family member what you love about them.
  6. Keep Calm and React Positively
  7. Talk about something you "can do" on your own.
  8. Make your bed without being asked.
  9. Introduce yourself to someone new.
  10. Choose an activity that you enjoy and do it.
  11. Kids, list what you are in charge of at home.
  12. Clean up the living room when no one is looking.
  13. Practice saying thank you to each other.
  14. Parents, list what you are in charge of at home.
  15. Make a list of things you CANNOT control.
  16. Play a game with your family. Stay positive.
  17. Say "good morning" to someone first.
  18. Share something positive about yourself.
  19. How do you make your own fun when you are bored?
  20. Choose two chores you will be in charge of each week.
  21. Stop and think before you react. How did it feel?
  22. Make a list of things you CAN control.
  23. Write about a time you carried your own weather.
  24. Start a dialogue journal. Write back & forth to each other.