Post agratefulquote tosocial mediaText alovedoneFind areason tobethankfulSend athank-youtext withemojisReflect onyour besttrait/skillsTake agratefulpictureReplacecomplaintswithgratitudeHold thedooropenSayThankyou tosomeoneShare agood laughwith yoursomeoneJournalPracticepresentmomentawarenessI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleJoin acausebiggerthan youComplimentyourselfCheck fora silverliningList 3things youarethankful forSend athank-you emailThanksomeonewho hasserved youConsider achallengeyou'regrateful forShare agratitudepracticeGivesomeone acomplimentThanksomeonewho hasinfluencedyour lifeSmile atastrangerGo fora walkWrite athank-you notePost agratefulquote tosocial mediaText alovedoneFind areason tobethankfulSend athank-youtext withemojisReflect onyour besttrait/skillsTake agratefulpictureReplacecomplaintswithgratitudeHold thedooropenSayThankyou tosomeoneShare agood laughwith yoursomeoneJournalPracticepresentmomentawarenessI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleJoin acausebiggerthan youComplimentyourselfCheck fora silverliningList 3things youarethankful forSend athank-you emailThanksomeonewho hasserved youConsider achallengeyou'regrateful forShare agratitudepracticeGivesomeone acomplimentThanksomeonewho hasinfluencedyour lifeSmile atastrangerGo fora walkWrite athank-you note

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a grateful quote to social media
  2. Text a loved one
  3. Find a reason to be thankful
  4. Send a thank-you text with emojis
  5. Reflect on your best trait/skills
  6. Take a grateful picture
  7. Replace complaints with gratitude
  8. Hold the door open
  9. Say Thank you to someone
  10. Share a good laugh with your someone
  11. Journal
  12. Practice present moment awareness
  13. I'm grateful you are at ERP FREE SPACE
  14. Draw a grateful doodle
  15. Join a cause bigger than you
  16. Compliment yourself
  17. Check for a silver lining
  18. List 3 things you are thankful for
  19. Send a thank-you email
  20. Thank someone who has served you
  21. Consider a challenge you're grateful for
  22. Share a gratitude practice
  23. Give someone a compliment
  24. Thank someone who has influenced your life
  25. Smile at a stranger
  26. Go for a walk
  27. Write a thank-you note