Consider achallengeyou'regrateful forReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeComplimentyourselfSend athank-youtext withemojisSend athank-you emailWrite athank-you noteText alovedoneJournalCheck fora silverliningPost agratefulquote tosocial mediaGo fora walkShare agood laughwith yoursomeoneHold thedooropenFind areason tobethankfulPracticepresentmomentawarenessGivesomeone acomplimentShare agratitudepracticeTake agratefulpictureSmile atastrangerList 3things youarethankful forI'm gratefulyou are atERP FREESPACESayThankyou tosomeoneThanksomeonewho hasserved youJoin acausebiggerthan youReplacecomplaintswithgratitudeDraw agratefuldoodleConsider achallengeyou'regrateful forReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeComplimentyourselfSend athank-youtext withemojisSend athank-you emailWrite athank-you noteText alovedoneJournalCheck fora silverliningPost agratefulquote tosocial mediaGo fora walkShare agood laughwith yoursomeoneHold thedooropenFind areason tobethankfulPracticepresentmomentawarenessGivesomeone acomplimentShare agratitudepracticeTake agratefulpictureSmile atastrangerList 3things youarethankful forI'm gratefulyou are atERP FREESPACESayThankyou tosomeoneThanksomeonewho hasserved youJoin acausebiggerthan youReplacecomplaintswithgratitudeDraw agratefuldoodle

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consider a challenge you're grateful for
  2. Reflect on your best trait/skills
  3. Thank someone who has influenced your life
  4. Compliment yourself
  5. Send a thank-you text with emojis
  6. Send a thank-you email
  7. Write a thank-you note
  8. Text a loved one
  9. Journal
  10. Check for a silver lining
  11. Post a grateful quote to social media
  12. Go for a walk
  13. Share a good laugh with your someone
  14. Hold the door open
  15. Find a reason to be thankful
  16. Practice present moment awareness
  17. Give someone a compliment
  18. Share a gratitude practice
  19. Take a grateful picture
  20. Smile at a stranger
  21. List 3 things you are thankful for
  22. I'm grateful you are at ERP FREE SPACE
  23. Say Thank you to someone
  24. Thank someone who has served you
  25. Join a cause bigger than you
  26. Replace complaints with gratitude
  27. Draw a grateful doodle