Check fora silverliningText alovedoneFind areason tobethankfulSend athank-you emailHold thedooropenReplacecomplaintswithgratitudeGo fora walkTake agratefulpictureSend athank-youtext withemojisDraw agratefuldoodlePracticepresentmomentawarenessGivesomeone acomplimentShare agratitudepracticePost agratefulquote tosocial mediaThanksomeonewho hasserved youList 3things youarethankful forWrite athank-you noteI'm gratefulyou are atERP FREESPACESayThankyou tosomeoneReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeComplimentyourselfSmile atastrangerConsider achallengeyou'regrateful forJoin acausebiggerthan youJournalShare agood laughwith yoursomeoneCheck fora silverliningText alovedoneFind areason tobethankfulSend athank-you emailHold thedooropenReplacecomplaintswithgratitudeGo fora walkTake agratefulpictureSend athank-youtext withemojisDraw agratefuldoodlePracticepresentmomentawarenessGivesomeone acomplimentShare agratitudepracticePost agratefulquote tosocial mediaThanksomeonewho hasserved youList 3things youarethankful forWrite athank-you noteI'm gratefulyou are atERP FREESPACESayThankyou tosomeoneReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeComplimentyourselfSmile atastrangerConsider achallengeyou'regrateful forJoin acausebiggerthan youJournalShare agood laughwith yoursomeone

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check for a silver lining
  2. Text a loved one
  3. Find a reason to be thankful
  4. Send a thank-you email
  5. Hold the door open
  6. Replace complaints with gratitude
  7. Go for a walk
  8. Take a grateful picture
  9. Send a thank-you text with emojis
  10. Draw a grateful doodle
  11. Practice present moment awareness
  12. Give someone a compliment
  13. Share a gratitude practice
  14. Post a grateful quote to social media
  15. Thank someone who has served you
  16. List 3 things you are thankful for
  17. Write a thank-you note
  18. I'm grateful you are at ERP FREE SPACE
  19. Say Thank you to someone
  20. Reflect on your best trait/skills
  21. Thank someone who has influenced your life
  22. Compliment yourself
  23. Smile at a stranger
  24. Consider a challenge you're grateful for
  25. Join a cause bigger than you
  26. Journal
  27. Share a good laugh with your someone