ReplacecomplaintswithgratitudeText alovedoneCheck fora silverliningThanksomeonewho hasinfluencedyour lifeSend athank-you emailFind areason tobethankfulPracticepresentmomentawarenessI'm gratefulyou are atERP FREESPACEComplimentyourselfJournalJoin acausebiggerthan youGo fora walkThanksomeonewho hasserved youShare agood laughwith yoursomeoneList 3things youarethankful forPost agratefulquote tosocial mediaDraw agratefuldoodleTake agratefulpictureReflect onyour besttrait/skillsHold thedooropenSend athank-youtext withemojisConsider achallengeyou'regrateful forShare agratitudepracticeGivesomeone acomplimentSmile atastrangerSayThankyou tosomeoneWrite athank-you noteReplacecomplaintswithgratitudeText alovedoneCheck fora silverliningThanksomeonewho hasinfluencedyour lifeSend athank-you emailFind areason tobethankfulPracticepresentmomentawarenessI'm gratefulyou are atERP FREESPACEComplimentyourselfJournalJoin acausebiggerthan youGo fora walkThanksomeonewho hasserved youShare agood laughwith yoursomeoneList 3things youarethankful forPost agratefulquote tosocial mediaDraw agratefuldoodleTake agratefulpictureReflect onyour besttrait/skillsHold thedooropenSend athank-youtext withemojisConsider achallengeyou'regrateful forShare agratitudepracticeGivesomeone acomplimentSmile atastrangerSayThankyou tosomeoneWrite athank-you note

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replace complaints with gratitude
  2. Text a loved one
  3. Check for a silver lining
  4. Thank someone who has influenced your life
  5. Send a thank-you email
  6. Find a reason to be thankful
  7. Practice present moment awareness
  8. I'm grateful you are at ERP FREE SPACE
  9. Compliment yourself
  10. Journal
  11. Join a cause bigger than you
  12. Go for a walk
  13. Thank someone who has served you
  14. Share a good laugh with your someone
  15. List 3 things you are thankful for
  16. Post a grateful quote to social media
  17. Draw a grateful doodle
  18. Take a grateful picture
  19. Reflect on your best trait/skills
  20. Hold the door open
  21. Send a thank-you text with emojis
  22. Consider a challenge you're grateful for
  23. Share a gratitude practice
  24. Give someone a compliment
  25. Smile at a stranger
  26. Say Thank you to someone
  27. Write a thank-you note