PracticepresentmomentawarenessThanksomeonewho hasserved youThanksomeonewho hasinfluencedyour lifeTake agratefulpictureComplimentyourselfFind areason tobethankfulJoin acausebiggerthan youI'm gratefulyou are atERP FREESPACEPost agratefulquote tosocial mediaSend athank-youtext withemojisDraw agratefuldoodleConsider achallengeyou'regrateful forShare agratitudepracticeReflect onyour besttrait/skillsSayThankyou tosomeoneHold thedooropenShare agood laughwith yoursomeoneReplacecomplaintswithgratitudeWrite athank-you noteCheck fora silverliningList 3things youarethankful forGivesomeone acomplimentText alovedoneSmile atastrangerSend athank-you emailGo fora walkJournalPracticepresentmomentawarenessThanksomeonewho hasserved youThanksomeonewho hasinfluencedyour lifeTake agratefulpictureComplimentyourselfFind areason tobethankfulJoin acausebiggerthan youI'm gratefulyou are atERP FREESPACEPost agratefulquote tosocial mediaSend athank-youtext withemojisDraw agratefuldoodleConsider achallengeyou'regrateful forShare agratitudepracticeReflect onyour besttrait/skillsSayThankyou tosomeoneHold thedooropenShare agood laughwith yoursomeoneReplacecomplaintswithgratitudeWrite athank-you noteCheck fora silverliningList 3things youarethankful forGivesomeone acomplimentText alovedoneSmile atastrangerSend athank-you emailGo fora walkJournal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice present moment awareness
  2. Thank someone who has served you
  3. Thank someone who has influenced your life
  4. Take a grateful picture
  5. Compliment yourself
  6. Find a reason to be thankful
  7. Join a cause bigger than you
  8. I'm grateful you are at ERP FREE SPACE
  9. Post a grateful quote to social media
  10. Send a thank-you text with emojis
  11. Draw a grateful doodle
  12. Consider a challenge you're grateful for
  13. Share a gratitude practice
  14. Reflect on your best trait/skills
  15. Say Thank you to someone
  16. Hold the door open
  17. Share a good laugh with your someone
  18. Replace complaints with gratitude
  19. Write a thank-you note
  20. Check for a silver lining
  21. List 3 things you are thankful for
  22. Give someone a compliment
  23. Text a loved one
  24. Smile at a stranger
  25. Send a thank-you email
  26. Go for a walk
  27. Journal