Post agratefulquote tosocial mediaComplimentyourselfGivesomeone acomplimentConsider achallengeyou'regrateful forAppreciatethe smallthingsTake agratefulpictureCheck fora silverliningShare agratitudepracticeI'm gratefulyou are atERP FREESPACEText alovedoneList 3things youarethankful forShare agood laughwith yoursomeoneReplacecomplaintswithgratitudeFind areason tobethankfulSayThankyou tosomeoneSend athank-youtext withemojisThanksomeonewho hasinfluencedyour lifeDraw agratefuldoodleJournalJoin acausebiggerthan youSend athank-you emailWrite athank-you notePracticepresentmomentawarenessReflect onyour besttrait/skillsThanksomeonewho hasserved youSmile atastrangerGo fora walkHold thedooropenPracticemindfulnessPost agratefulquote tosocial mediaComplimentyourselfGivesomeone acomplimentConsider achallengeyou'regrateful forAppreciatethe smallthingsTake agratefulpictureCheck fora silverliningShare agratitudepracticeI'm gratefulyou are atERP FREESPACEText alovedoneList 3things youarethankful forShare agood laughwith yoursomeoneReplacecomplaintswithgratitudeFind areason tobethankfulSayThankyou tosomeoneSend athank-youtext withemojisThanksomeonewho hasinfluencedyour lifeDraw agratefuldoodleJournalJoin acausebiggerthan youSend athank-you emailWrite athank-you notePracticepresentmomentawarenessReflect onyour besttrait/skillsThanksomeonewho hasserved youSmile atastrangerGo fora walkHold thedooropenPracticemindfulness

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Post a grateful quote to social media
  2. Compliment yourself
  3. Give someone a compliment
  4. Consider a challenge you're grateful for
  5. Appreciate the small things
  6. Take a grateful picture
  7. Check for a silver lining
  8. Share a gratitude practice
  9. I'm grateful you are at ERP FREE SPACE
  10. Text a loved one
  11. List 3 things you are thankful for
  12. Share a good laugh with your someone
  13. Replace complaints with gratitude
  14. Find a reason to be thankful
  15. Say Thank you to someone
  16. Send a thank-you text with emojis
  17. Thank someone who has influenced your life
  18. Draw a grateful doodle
  19. Journal
  20. Join a cause bigger than you
  21. Send a thank-you email
  22. Write a thank-you note
  23. Practice present moment awareness
  24. Reflect on your best trait/skills
  25. Thank someone who has served you
  26. Smile at a stranger
  27. Go for a walk
  28. Hold the door open
  29. Practice mindfulness