Text alovedoneReflect onyour besttrait/skillsJoin acausebiggerthan youCheck fora silverliningSend athank-you emailThanksomeonewho hasserved youPost agratefulquote tosocial mediaTake agratefulpicturePracticemindfulnessAppreciatethe smallthingsSmile atastrangerConsider achallengeyou'regrateful forThanksomeonewho hasinfluencedyour lifeComplimentyourselfGivesomeone acomplimentReplacecomplaintswithgratitudeList 3things youarethankful forShare agratitudepracticeJournalFind areason tobethankfulI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleSend athank-youtext withemojisWrite athank-you noteHold thedooropenPracticepresentmomentawarenessShare agood laughwith yoursomeoneGo fora walkSayThankyou tosomeoneText alovedoneReflect onyour besttrait/skillsJoin acausebiggerthan youCheck fora silverliningSend athank-you emailThanksomeonewho hasserved youPost agratefulquote tosocial mediaTake agratefulpicturePracticemindfulnessAppreciatethe smallthingsSmile atastrangerConsider achallengeyou'regrateful forThanksomeonewho hasinfluencedyour lifeComplimentyourselfGivesomeone acomplimentReplacecomplaintswithgratitudeList 3things youarethankful forShare agratitudepracticeJournalFind areason tobethankfulI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleSend athank-youtext withemojisWrite athank-you noteHold thedooropenPracticepresentmomentawarenessShare agood laughwith yoursomeoneGo fora walkSayThankyou tosomeone

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Text a loved one
  2. Reflect on your best trait/skills
  3. Join a cause bigger than you
  4. Check for a silver lining
  5. Send a thank-you email
  6. Thank someone who has served you
  7. Post a grateful quote to social media
  8. Take a grateful picture
  9. Practice mindfulness
  10. Appreciate the small things
  11. Smile at a stranger
  12. Consider a challenge you're grateful for
  13. Thank someone who has influenced your life
  14. Compliment yourself
  15. Give someone a compliment
  16. Replace complaints with gratitude
  17. List 3 things you are thankful for
  18. Share a gratitude practice
  19. Journal
  20. Find a reason to be thankful
  21. I'm grateful you are at ERP FREE SPACE
  22. Draw a grateful doodle
  23. Send a thank-you text with emojis
  24. Write a thank-you note
  25. Hold the door open
  26. Practice present moment awareness
  27. Share a good laugh with your someone
  28. Go for a walk
  29. Say Thank you to someone