Hold thedooropenThanksomeonewho hasinfluencedyour lifeJoin acausebiggerthan youShare agood laughwith yoursomeoneComplimentyourselfReplacecomplaintswithgratitudeList 3things youarethankful forWrite athank-you noteJournalAppreciatethe smallthingsText alovedoneFind areason tobethankfulPracticemindfulnessCheck fora silverliningThanksomeonewho hasserved youShare agratitudepracticeConsider achallengeyou'regrateful forReflect onyour besttrait/skillsPost agratefulquote tosocial mediaI'm gratefulyou are atERP FREESPACEGivesomeone acomplimentSend athank-youtext withemojisGo fora walkPracticepresentmomentawarenessTake agratefulpictureSayThankyou tosomeoneDraw agratefuldoodleSend athank-you emailSmile atastrangerHold thedooropenThanksomeonewho hasinfluencedyour lifeJoin acausebiggerthan youShare agood laughwith yoursomeoneComplimentyourselfReplacecomplaintswithgratitudeList 3things youarethankful forWrite athank-you noteJournalAppreciatethe smallthingsText alovedoneFind areason tobethankfulPracticemindfulnessCheck fora silverliningThanksomeonewho hasserved youShare agratitudepracticeConsider achallengeyou'regrateful forReflect onyour besttrait/skillsPost agratefulquote tosocial mediaI'm gratefulyou are atERP FREESPACEGivesomeone acomplimentSend athank-youtext withemojisGo fora walkPracticepresentmomentawarenessTake agratefulpictureSayThankyou tosomeoneDraw agratefuldoodleSend athank-you emailSmile atastranger

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold the door open
  2. Thank someone who has influenced your life
  3. Join a cause bigger than you
  4. Share a good laugh with your someone
  5. Compliment yourself
  6. Replace complaints with gratitude
  7. List 3 things you are thankful for
  8. Write a thank-you note
  9. Journal
  10. Appreciate the small things
  11. Text a loved one
  12. Find a reason to be thankful
  13. Practice mindfulness
  14. Check for a silver lining
  15. Thank someone who has served you
  16. Share a gratitude practice
  17. Consider a challenge you're grateful for
  18. Reflect on your best trait/skills
  19. Post a grateful quote to social media
  20. I'm grateful you are at ERP FREE SPACE
  21. Give someone a compliment
  22. Send a thank-you text with emojis
  23. Go for a walk
  24. Practice present moment awareness
  25. Take a grateful picture
  26. Say Thank you to someone
  27. Draw a grateful doodle
  28. Send a thank-you email
  29. Smile at a stranger