PracticemindfulnessComplimentyourselfSend athank-youtext withemojisSmile atastrangerThanksomeonewho hasinfluencedyour lifeHold thedooropenSayThankyou tosomeoneI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleSend athank-you emailGivesomeone acomplimentReplacecomplaintswithgratitudeFind areason tobethankfulAppreciatethe smallthingsWrite athank-you noteConsider achallengeyou'regrateful forPost agratefulquote tosocial mediaJournalCheck fora silverliningText alovedoneShare agood laughwith yoursomeoneReflect onyour besttrait/skillsPracticepresentmomentawarenessGo fora walkJoin acausebiggerthan youTake agratefulpictureList 3things youarethankful forShare agratitudepracticeThanksomeonewho hasserved youPracticemindfulnessComplimentyourselfSend athank-youtext withemojisSmile atastrangerThanksomeonewho hasinfluencedyour lifeHold thedooropenSayThankyou tosomeoneI'm gratefulyou are atERP FREESPACEDraw agratefuldoodleSend athank-you emailGivesomeone acomplimentReplacecomplaintswithgratitudeFind areason tobethankfulAppreciatethe smallthingsWrite athank-you noteConsider achallengeyou'regrateful forPost agratefulquote tosocial mediaJournalCheck fora silverliningText alovedoneShare agood laughwith yoursomeoneReflect onyour besttrait/skillsPracticepresentmomentawarenessGo fora walkJoin acausebiggerthan youTake agratefulpictureList 3things youarethankful forShare agratitudepracticeThanksomeonewho hasserved you

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice mindfulness
  2. Compliment yourself
  3. Send a thank-you text with emojis
  4. Smile at a stranger
  5. Thank someone who has influenced your life
  6. Hold the door open
  7. Say Thank you to someone
  8. I'm grateful you are at ERP FREE SPACE
  9. Draw a grateful doodle
  10. Send a thank-you email
  11. Give someone a compliment
  12. Replace complaints with gratitude
  13. Find a reason to be thankful
  14. Appreciate the small things
  15. Write a thank-you note
  16. Consider a challenge you're grateful for
  17. Post a grateful quote to social media
  18. Journal
  19. Check for a silver lining
  20. Text a loved one
  21. Share a good laugh with your someone
  22. Reflect on your best trait/skills
  23. Practice present moment awareness
  24. Go for a walk
  25. Join a cause bigger than you
  26. Take a grateful picture
  27. List 3 things you are thankful for
  28. Share a gratitude practice
  29. Thank someone who has served you