ReplacecomplaintswithgratitudeFind areason tobethankfulSmile atastrangerPracticepresentmomentawarenessSend athank-you emailSend athank-youtext withemojisThanksomeonewho hasserved youPracticemindfulnessDraw agratefuldoodleWrite athank-you noteAppreciatethe smallthingsJoin acausebiggerthan youGivesomeone acomplimentCheck fora silverliningComplimentyourselfThanksomeonewho hasinfluencedyour lifeShare agratitudepracticeReflect onyour besttrait/skillsList 3things youarethankful forSayThankyou tosomeoneGo fora walkConsider achallengeyou'regrateful forShare agood laughwith yoursomeoneTake agratefulpicturePost agratefulquote tosocial mediaJournalText alovedoneHold thedooropenI'm gratefulyou are atERP FREESPACEReplacecomplaintswithgratitudeFind areason tobethankfulSmile atastrangerPracticepresentmomentawarenessSend athank-you emailSend athank-youtext withemojisThanksomeonewho hasserved youPracticemindfulnessDraw agratefuldoodleWrite athank-you noteAppreciatethe smallthingsJoin acausebiggerthan youGivesomeone acomplimentCheck fora silverliningComplimentyourselfThanksomeonewho hasinfluencedyour lifeShare agratitudepracticeReflect onyour besttrait/skillsList 3things youarethankful forSayThankyou tosomeoneGo fora walkConsider achallengeyou'regrateful forShare agood laughwith yoursomeoneTake agratefulpicturePost agratefulquote tosocial mediaJournalText alovedoneHold thedooropenI'm gratefulyou are atERP FREESPACE

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replace complaints with gratitude
  2. Find a reason to be thankful
  3. Smile at a stranger
  4. Practice present moment awareness
  5. Send a thank-you email
  6. Send a thank-you text with emojis
  7. Thank someone who has served you
  8. Practice mindfulness
  9. Draw a grateful doodle
  10. Write a thank-you note
  11. Appreciate the small things
  12. Join a cause bigger than you
  13. Give someone a compliment
  14. Check for a silver lining
  15. Compliment yourself
  16. Thank someone who has influenced your life
  17. Share a gratitude practice
  18. Reflect on your best trait/skills
  19. List 3 things you are thankful for
  20. Say Thank you to someone
  21. Go for a walk
  22. Consider a challenge you're grateful for
  23. Share a good laugh with your someone
  24. Take a grateful picture
  25. Post a grateful quote to social media
  26. Journal
  27. Text a loved one
  28. Hold the door open
  29. I'm grateful you are at ERP FREE SPACE