Send a thank- you email Journal Hold the door open Take a grateful picture Go for a walk Check for a silver lining I'm grateful you are at ERP FREE SPACE Practice present moment awareness Practice mindfulness Appreciate the small things Post a grateful quote to social media Give someone a compliment List 3 things you are thankful for Replace complaints with gratitude Smile at a stranger Thank someone who has served you Send a thank-you text with emojis Share a good laugh with your someone Consider a challenge you're grateful for Compliment yourself Write a thank- you note Text a loved one Reflect on your best trait/skills Say Thank you to someone Find a reason to be thankful Thank someone who has influenced your life Join a cause bigger than you Share a gratitude practice Draw a grateful doodle Send a thank- you email Journal Hold the door open Take a grateful picture Go for a walk Check for a silver lining I'm grateful you are at ERP FREE SPACE Practice present moment awareness Practice mindfulness Appreciate the small things Post a grateful quote to social media Give someone a compliment List 3 things you are thankful for Replace complaints with gratitude Smile at a stranger Thank someone who has served you Send a thank-you text with emojis Share a good laugh with your someone Consider a challenge you're grateful for Compliment yourself Write a thank- you note Text a loved one Reflect on your best trait/skills Say Thank you to someone Find a reason to be thankful Thank someone who has influenced your life Join a cause bigger than you Share a gratitude practice Draw a grateful doodle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Send a thank-you email
Journal
Hold the door open
Take a grateful picture
Go for a walk
Check for a silver lining
I'm grateful you are at ERP FREE SPACE
Practice present moment awareness
Practice mindfulness
Appreciate the small things
Post a grateful quote to social media
Give someone a compliment
List 3 things you are thankful for
Replace complaints with gratitude
Smile at a stranger
Thank someone who has served you
Send a thank-you text with emojis
Share a good laugh with your someone
Consider a challenge you're grateful for
Compliment yourself
Write a thank-you note
Text a loved one
Reflect on your best trait/skills
Say Thank you to someone
Find a reason to be thankful
Thank someone who has influenced your life
Join a cause bigger than you
Share a gratitude practice
Draw a grateful doodle