Find areason tobethankfulWrite athank-you noteJoin acausebiggerthan youSend athank-youtext withemojisCheck fora silverliningJournalSayThankyou tosomeonePracticemindfulnessComplimentyourselfGivesomeone acomplimentDraw agratefuldoodleSend athank-you emailThanksomeonewho hasserved youList 3things youarethankful forConsider achallengeyou'regrateful forText alovedonePost agratefulquote tosocial mediaReplacecomplaintswithgratitudeHold thedooropenPracticepresentmomentawarenessReflect onyour besttrait/skillsGo fora walkThanksomeonewho hasinfluencedyour lifeSmile atastrangerI'm gratefulyou are atERP FREESPACEAppreciatethe smallthingsTake agratefulpictureShare agratitudepracticeShare agood laughwith yoursomeoneFind areason tobethankfulWrite athank-you noteJoin acausebiggerthan youSend athank-youtext withemojisCheck fora silverliningJournalSayThankyou tosomeonePracticemindfulnessComplimentyourselfGivesomeone acomplimentDraw agratefuldoodleSend athank-you emailThanksomeonewho hasserved youList 3things youarethankful forConsider achallengeyou'regrateful forText alovedonePost agratefulquote tosocial mediaReplacecomplaintswithgratitudeHold thedooropenPracticepresentmomentawarenessReflect onyour besttrait/skillsGo fora walkThanksomeonewho hasinfluencedyour lifeSmile atastrangerI'm gratefulyou are atERP FREESPACEAppreciatethe smallthingsTake agratefulpictureShare agratitudepracticeShare agood laughwith yoursomeone

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a reason to be thankful
  2. Write a thank-you note
  3. Join a cause bigger than you
  4. Send a thank-you text with emojis
  5. Check for a silver lining
  6. Journal
  7. Say Thank you to someone
  8. Practice mindfulness
  9. Compliment yourself
  10. Give someone a compliment
  11. Draw a grateful doodle
  12. Send a thank-you email
  13. Thank someone who has served you
  14. List 3 things you are thankful for
  15. Consider a challenge you're grateful for
  16. Text a loved one
  17. Post a grateful quote to social media
  18. Replace complaints with gratitude
  19. Hold the door open
  20. Practice present moment awareness
  21. Reflect on your best trait/skills
  22. Go for a walk
  23. Thank someone who has influenced your life
  24. Smile at a stranger
  25. I'm grateful you are at ERP FREE SPACE
  26. Appreciate the small things
  27. Take a grateful picture
  28. Share a gratitude practice
  29. Share a good laugh with your someone