EmotionalsensitivityWorryingLosingtemperSleepdifficultiesSleepingmoreLack ofconcentrationHeadachesColdhandsand feetCryingAngryoutburstsMemoryLapseNervousnessLack ofpatienceMuscletensionRapidbreathingWithdrawingfrom othersStomachdisturbancesNegativeattitudeEatinglessPre-occupationIrritabilityLack ofenergySweatypalmsPoundingheartEmotionalsensitivityWorryingLosingtemperSleepdifficultiesSleepingmoreLack ofconcentrationHeadachesColdhandsand feetCryingAngryoutburstsMemoryLapseNervousnessLack ofpatienceMuscletensionRapidbreathingWithdrawingfrom othersStomachdisturbancesNegativeattitudeEatinglessPre-occupationIrritabilityLack ofenergySweatypalmsPoundingheart

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional sensitivity
  2. Worrying
  3. Losing temper
  4. Sleep difficulties
  5. Sleeping more
  6. Lack of concentration
  7. Headaches
  8. Cold hands and feet
  9. Crying
  10. Angry outbursts
  11. Memory Lapse
  12. Nervousness
  13. Lack of patience
  14. Muscle tension
  15. Rapid breathing
  16. Withdrawing from others
  17. Stomach disturbances
  18. Negative attitude
  19. Eating less
  20. Pre-occupation
  21. Irritability
  22. Lack of energy
  23. Sweaty palms
  24. Pounding heart