MemoryLapseColdhandsand feetLack ofconcentrationLosingtemperEatinglessPre-occupationCryingSleepdifficultiesEmotionalsensitivityHeadachesLack ofenergyMuscletensionWorryingNegativeattitudeRapidbreathingNervousnessSweatypalmsSleepingmoreIrritabilityPoundingheartWithdrawingfrom othersAngryoutburstsLack ofpatienceStomachdisturbancesMemoryLapseColdhandsand feetLack ofconcentrationLosingtemperEatinglessPre-occupationCryingSleepdifficultiesEmotionalsensitivityHeadachesLack ofenergyMuscletensionWorryingNegativeattitudeRapidbreathingNervousnessSweatypalmsSleepingmoreIrritabilityPoundingheartWithdrawingfrom othersAngryoutburstsLack ofpatienceStomachdisturbances

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memory Lapse
  2. Cold hands and feet
  3. Lack of concentration
  4. Losing temper
  5. Eating less
  6. Pre-occupation
  7. Crying
  8. Sleep difficulties
  9. Emotional sensitivity
  10. Headaches
  11. Lack of energy
  12. Muscle tension
  13. Worrying
  14. Negative attitude
  15. Rapid breathing
  16. Nervousness
  17. Sweaty palms
  18. Sleeping more
  19. Irritability
  20. Pounding heart
  21. Withdrawing from others
  22. Angry outbursts
  23. Lack of patience
  24. Stomach disturbances