Coldhandsand feetLack ofpatienceStomachdisturbancesSweatypalmsCryingSleepingmorePre-occupationWithdrawingfrom othersEatinglessNegativeattitudeLack ofconcentrationPoundingheartMemoryLapseRapidbreathingEmotionalsensitivityLack ofenergyIrritabilitySleepdifficultiesWorryingNervousnessAngryoutburstsHeadachesMuscletensionLosingtemperColdhandsand feetLack ofpatienceStomachdisturbancesSweatypalmsCryingSleepingmorePre-occupationWithdrawingfrom othersEatinglessNegativeattitudeLack ofconcentrationPoundingheartMemoryLapseRapidbreathingEmotionalsensitivityLack ofenergyIrritabilitySleepdifficultiesWorryingNervousnessAngryoutburstsHeadachesMuscletensionLosingtemper

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cold hands and feet
  2. Lack of patience
  3. Stomach disturbances
  4. Sweaty palms
  5. Crying
  6. Sleeping more
  7. Pre-occupation
  8. Withdrawing from others
  9. Eating less
  10. Negative attitude
  11. Lack of concentration
  12. Pounding heart
  13. Memory Lapse
  14. Rapid breathing
  15. Emotional sensitivity
  16. Lack of energy
  17. Irritability
  18. Sleep difficulties
  19. Worrying
  20. Nervousness
  21. Angry outbursts
  22. Headaches
  23. Muscle tension
  24. Losing temper