MemoryLapseHeadachesSweatypalmsLack ofenergyIrritabilityNegativeattitudeColdhandsand feetPre-occupationAngryoutburstsSleepdifficultiesSleepingmoreEmotionalsensitivityLosingtemperCryingLack ofconcentrationRapidbreathingMuscletensionStomachdisturbancesLack ofpatienceNervousnessPoundingheartWithdrawingfrom othersWorryingEatinglessMemoryLapseHeadachesSweatypalmsLack ofenergyIrritabilityNegativeattitudeColdhandsand feetPre-occupationAngryoutburstsSleepdifficultiesSleepingmoreEmotionalsensitivityLosingtemperCryingLack ofconcentrationRapidbreathingMuscletensionStomachdisturbancesLack ofpatienceNervousnessPoundingheartWithdrawingfrom othersWorryingEatingless

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Memory Lapse
  2. Headaches
  3. Sweaty palms
  4. Lack of energy
  5. Irritability
  6. Negative attitude
  7. Cold hands and feet
  8. Pre-occupation
  9. Angry outbursts
  10. Sleep difficulties
  11. Sleeping more
  12. Emotional sensitivity
  13. Losing temper
  14. Crying
  15. Lack of concentration
  16. Rapid breathing
  17. Muscle tension
  18. Stomach disturbances
  19. Lack of patience
  20. Nervousness
  21. Pounding heart
  22. Withdrawing from others
  23. Worrying
  24. Eating less