EatinglessStomachdisturbancesLack ofenergyRapidbreathingSweatypalmsIrritabilityMuscletensionNegativeattitudeColdhandsand feetLack ofpatiencePoundingheartLosingtemperAngryoutburstsWorryingWithdrawingfrom othersLack ofconcentrationHeadachesCryingMemoryLapseNervousnessEmotionalsensitivitySleepdifficultiesSleepingmorePre-occupationEatinglessStomachdisturbancesLack ofenergyRapidbreathingSweatypalmsIrritabilityMuscletensionNegativeattitudeColdhandsand feetLack ofpatiencePoundingheartLosingtemperAngryoutburstsWorryingWithdrawingfrom othersLack ofconcentrationHeadachesCryingMemoryLapseNervousnessEmotionalsensitivitySleepdifficultiesSleepingmorePre-occupation

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating less
  2. Stomach disturbances
  3. Lack of energy
  4. Rapid breathing
  5. Sweaty palms
  6. Irritability
  7. Muscle tension
  8. Negative attitude
  9. Cold hands and feet
  10. Lack of patience
  11. Pounding heart
  12. Losing temper
  13. Angry outbursts
  14. Worrying
  15. Withdrawing from others
  16. Lack of concentration
  17. Headaches
  18. Crying
  19. Memory Lapse
  20. Nervousness
  21. Emotional sensitivity
  22. Sleep difficulties
  23. Sleeping more
  24. Pre-occupation