HeadachesAngryoutburstsSleepingmoreLack ofconcentrationWorryingNegativeattitudeEmotionalsensitivitySleepdifficultiesRapidbreathingNervousnessLack ofenergyPre-occupationMemoryLapseWithdrawingfrom othersPoundingheartMuscletensionLosingtemperCryingIrritabilityEatinglessColdhandsand feetSweatypalmsStomachdisturbancesLack ofpatienceHeadachesAngryoutburstsSleepingmoreLack ofconcentrationWorryingNegativeattitudeEmotionalsensitivitySleepdifficultiesRapidbreathingNervousnessLack ofenergyPre-occupationMemoryLapseWithdrawingfrom othersPoundingheartMuscletensionLosingtemperCryingIrritabilityEatinglessColdhandsand feetSweatypalmsStomachdisturbancesLack ofpatience

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. Angry outbursts
  3. Sleeping more
  4. Lack of concentration
  5. Worrying
  6. Negative attitude
  7. Emotional sensitivity
  8. Sleep difficulties
  9. Rapid breathing
  10. Nervousness
  11. Lack of energy
  12. Pre-occupation
  13. Memory Lapse
  14. Withdrawing from others
  15. Pounding heart
  16. Muscle tension
  17. Losing temper
  18. Crying
  19. Irritability
  20. Eating less
  21. Cold hands and feet
  22. Sweaty palms
  23. Stomach disturbances
  24. Lack of patience