StomachdisturbancesPre-occupationEatinglessSleepdifficultiesHeadachesAngryoutburstsEmotionalsensitivityLack ofpatienceLosingtemperLack ofenergyNervousnessColdhandsand feetWorryingRapidbreathingMemoryLapsePoundingheartSweatypalmsCryingNegativeattitudeLack ofconcentrationWithdrawingfrom othersSleepingmoreMuscletensionIrritabilityStomachdisturbancesPre-occupationEatinglessSleepdifficultiesHeadachesAngryoutburstsEmotionalsensitivityLack ofpatienceLosingtemperLack ofenergyNervousnessColdhandsand feetWorryingRapidbreathingMemoryLapsePoundingheartSweatypalmsCryingNegativeattitudeLack ofconcentrationWithdrawingfrom othersSleepingmoreMuscletensionIrritability

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomach disturbances
  2. Pre-occupation
  3. Eating less
  4. Sleep difficulties
  5. Headaches
  6. Angry outbursts
  7. Emotional sensitivity
  8. Lack of patience
  9. Losing temper
  10. Lack of energy
  11. Nervousness
  12. Cold hands and feet
  13. Worrying
  14. Rapid breathing
  15. Memory Lapse
  16. Pounding heart
  17. Sweaty palms
  18. Crying
  19. Negative attitude
  20. Lack of concentration
  21. Withdrawing from others
  22. Sleeping more
  23. Muscle tension
  24. Irritability