GivingUpMasterySelf-ConfidenceandChangeRelationshipChangesPrioritizeGainControl ofmy DailyLifeTakemorepersonalrisksAcceptingChangeBenefitsvs. Risksof ChangeHowChangeis HelpfulLettingGoWork onimmediategoalsEmotionalFatigueHopefor theFutureIdentifyingNeededChangeA BetterSituationfor MESocialSupport intimes ofchangeTensionHeadachesReducedSleepChangesin HealthStatusCopingwithChangeHow isstresshelpful?Loss ofIncomeHousingChangesChangingyourOutlookCreate aPlan ofActionRenewyourOptimismOldHabitsDie HardNothing isPermanentSelf-CareIncreasedAppetiteSpiritualHelpChangesin DietHabitstoChangeFindWays toEarnmore $$MakingAdjustmentsfor ChangeGivingUpMasterySelf-ConfidenceandChangeRelationshipChangesPrioritizeGainControl ofmy DailyLifeTakemorepersonalrisksAcceptingChangeBenefitsvs. Risksof ChangeHowChangeis HelpfulLettingGoWork onimmediategoalsEmotionalFatigueHopefor theFutureIdentifyingNeededChangeA BetterSituationfor MESocialSupport intimes ofchangeTensionHeadachesReducedSleepChangesin HealthStatusCopingwithChangeHow isstresshelpful?Loss ofIncomeHousingChangesChangingyourOutlookCreate aPlan ofActionRenewyourOptimismOldHabitsDie HardNothing isPermanentSelf-CareIncreasedAppetiteSpiritualHelpChangesin DietHabitstoChangeFindWays toEarnmore $$MakingAdjustmentsfor Change

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Giving Up
  2. Mastery
  3. Self-Confidence and Change
  4. Relationship Changes
  5. Prioritize
  6. Gain Control of my Daily Life
  7. Take more personal risks
  8. Accepting Change
  9. Benefits vs. Risks of Change
  10. How Change is Helpful
  11. Letting Go
  12. Work on immediate goals
  13. Emotional Fatigue
  14. Hope for the Future
  15. Identifying Needed Change
  16. A Better Situation for ME
  17. Social Support in times of change
  18. Tension Headaches
  19. Reduced Sleep
  20. Changes in Health Status
  21. Coping with Change
  22. How is stress helpful?
  23. Loss of Income
  24. Housing Changes
  25. Changing your Outlook
  26. Create a Plan of Action
  27. Renew your Optimism
  28. Old Habits Die Hard
  29. Nothing is Permanent
  30. Self-Care
  31. Increased Appetite
  32. Spiritual Help
  33. Changes in Diet
  34. Habits to Change
  35. Find Ways to Earn more $$
  36. Making Adjustments for Change