ChangingyourOutlookHabitstoChangeBenefitsvs. Risksof ChangeEmotionalFatigueRelationshipChangesAcceptingChangeChangesin HealthStatusSocialSupport intimes ofchangeCopingwithChangeCreate aPlan ofActionGivingUpA BetterSituationfor MENothing isPermanentTensionHeadachesPrioritizeOldHabitsDie HardHowChangeis HelpfulWork onimmediategoalsSpiritualHelpReducedSleepMasteryIncreasedAppetiteTakemorepersonalrisksIdentifyingNeededChangeSelf-CareLoss ofIncomeRenewyourOptimismHopefor theFutureSelf-ConfidenceandChangeGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeLettingGoFindWays toEarnmore $$How isstresshelpful?HousingChangesChangesin DietChangingyourOutlookHabitstoChangeBenefitsvs. Risksof ChangeEmotionalFatigueRelationshipChangesAcceptingChangeChangesin HealthStatusSocialSupport intimes ofchangeCopingwithChangeCreate aPlan ofActionGivingUpA BetterSituationfor MENothing isPermanentTensionHeadachesPrioritizeOldHabitsDie HardHowChangeis HelpfulWork onimmediategoalsSpiritualHelpReducedSleepMasteryIncreasedAppetiteTakemorepersonalrisksIdentifyingNeededChangeSelf-CareLoss ofIncomeRenewyourOptimismHopefor theFutureSelf-ConfidenceandChangeGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeLettingGoFindWays toEarnmore $$How isstresshelpful?HousingChangesChangesin Diet

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Changing your Outlook
  2. Habits to Change
  3. Benefits vs. Risks of Change
  4. Emotional Fatigue
  5. Relationship Changes
  6. Accepting Change
  7. Changes in Health Status
  8. Social Support in times of change
  9. Coping with Change
  10. Create a Plan of Action
  11. Giving Up
  12. A Better Situation for ME
  13. Nothing is Permanent
  14. Tension Headaches
  15. Prioritize
  16. Old Habits Die Hard
  17. How Change is Helpful
  18. Work on immediate goals
  19. Spiritual Help
  20. Reduced Sleep
  21. Mastery
  22. Increased Appetite
  23. Take more personal risks
  24. Identifying Needed Change
  25. Self-Care
  26. Loss of Income
  27. Renew your Optimism
  28. Hope for the Future
  29. Self-Confidence and Change
  30. Gain Control of my Daily Life
  31. Making Adjustments for Change
  32. Letting Go
  33. Find Ways to Earn more $$
  34. How is stress helpful?
  35. Housing Changes
  36. Changes in Diet