SpiritualHelpMakingAdjustmentsfor ChangeChangingyourOutlookHousingChangesLoss ofIncomeIdentifyingNeededChangeRenewyourOptimismA BetterSituationfor MEHopefor theFutureTakemorepersonalrisksMasteryFindWays toEarnmore $$EmotionalFatigueWork onimmediategoalsBenefitsvs. Risksof ChangeSocialSupport intimes ofchangeGivingUpLettingGoTensionHeadachesPrioritizeGainControl ofmy DailyLifeRelationshipChangesReducedSleepChangesin DietIncreasedAppetiteAcceptingChangeSelf-CareHabitstoChangeCreate aPlan ofActionChangesin HealthStatusCopingwithChangeSelf-ConfidenceandChangeOldHabitsDie HardHow isstresshelpful?Nothing isPermanentHowChangeis HelpfulSpiritualHelpMakingAdjustmentsfor ChangeChangingyourOutlookHousingChangesLoss ofIncomeIdentifyingNeededChangeRenewyourOptimismA BetterSituationfor MEHopefor theFutureTakemorepersonalrisksMasteryFindWays toEarnmore $$EmotionalFatigueWork onimmediategoalsBenefitsvs. Risksof ChangeSocialSupport intimes ofchangeGivingUpLettingGoTensionHeadachesPrioritizeGainControl ofmy DailyLifeRelationshipChangesReducedSleepChangesin DietIncreasedAppetiteAcceptingChangeSelf-CareHabitstoChangeCreate aPlan ofActionChangesin HealthStatusCopingwithChangeSelf-ConfidenceandChangeOldHabitsDie HardHow isstresshelpful?Nothing isPermanentHowChangeis Helpful

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spiritual Help
  2. Making Adjustments for Change
  3. Changing your Outlook
  4. Housing Changes
  5. Loss of Income
  6. Identifying Needed Change
  7. Renew your Optimism
  8. A Better Situation for ME
  9. Hope for the Future
  10. Take more personal risks
  11. Mastery
  12. Find Ways to Earn more $$
  13. Emotional Fatigue
  14. Work on immediate goals
  15. Benefits vs. Risks of Change
  16. Social Support in times of change
  17. Giving Up
  18. Letting Go
  19. Tension Headaches
  20. Prioritize
  21. Gain Control of my Daily Life
  22. Relationship Changes
  23. Reduced Sleep
  24. Changes in Diet
  25. Increased Appetite
  26. Accepting Change
  27. Self-Care
  28. Habits to Change
  29. Create a Plan of Action
  30. Changes in Health Status
  31. Coping with Change
  32. Self-Confidence and Change
  33. Old Habits Die Hard
  34. How is stress helpful?
  35. Nothing is Permanent
  36. How Change is Helpful