MakingAdjustmentsfor ChangeIncreasedAppetiteWork onimmediategoalsMasterySelf-ConfidenceandChangeSocialSupport intimes ofchangeOldHabitsDie HardGivingUpRenewyourOptimismLettingGoTensionHeadachesTakemorepersonalrisksChangesin HealthStatusA BetterSituationfor MEChangesin DietIdentifyingNeededChangeEmotionalFatigueAcceptingChangeLoss ofIncomeRelationshipChangesHousingChangesNothing isPermanentHow isstresshelpful?HabitstoChangeCopingwithChangeSelf-CareChangingyourOutlookPrioritizeCreate aPlan ofActionFindWays toEarnmore $$Benefitsvs. Risksof ChangeReducedSleepHowChangeis HelpfulSpiritualHelpHopefor theFutureGainControl ofmy DailyLifeMakingAdjustmentsfor ChangeIncreasedAppetiteWork onimmediategoalsMasterySelf-ConfidenceandChangeSocialSupport intimes ofchangeOldHabitsDie HardGivingUpRenewyourOptimismLettingGoTensionHeadachesTakemorepersonalrisksChangesin HealthStatusA BetterSituationfor MEChangesin DietIdentifyingNeededChangeEmotionalFatigueAcceptingChangeLoss ofIncomeRelationshipChangesHousingChangesNothing isPermanentHow isstresshelpful?HabitstoChangeCopingwithChangeSelf-CareChangingyourOutlookPrioritizeCreate aPlan ofActionFindWays toEarnmore $$Benefitsvs. Risksof ChangeReducedSleepHowChangeis HelpfulSpiritualHelpHopefor theFutureGainControl ofmy DailyLife

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making Adjustments for Change
  2. Increased Appetite
  3. Work on immediate goals
  4. Mastery
  5. Self-Confidence and Change
  6. Social Support in times of change
  7. Old Habits Die Hard
  8. Giving Up
  9. Renew your Optimism
  10. Letting Go
  11. Tension Headaches
  12. Take more personal risks
  13. Changes in Health Status
  14. A Better Situation for ME
  15. Changes in Diet
  16. Identifying Needed Change
  17. Emotional Fatigue
  18. Accepting Change
  19. Loss of Income
  20. Relationship Changes
  21. Housing Changes
  22. Nothing is Permanent
  23. How is stress helpful?
  24. Habits to Change
  25. Coping with Change
  26. Self-Care
  27. Changing your Outlook
  28. Prioritize
  29. Create a Plan of Action
  30. Find Ways to Earn more $$
  31. Benefits vs. Risks of Change
  32. Reduced Sleep
  33. How Change is Helpful
  34. Spiritual Help
  35. Hope for the Future
  36. Gain Control of my Daily Life