Benefitsvs. Risksof ChangeCopingwithChangeRenewyourOptimismHousingChangesWork onimmediategoalsChangingyourOutlookChangesin HealthStatusIncreasedAppetiteGivingUpTensionHeadachesSelf-ConfidenceandChangeAcceptingChangeGainControl ofmy DailyLifeHow isstresshelpful?SocialSupport intimes ofchangeMasteryEmotionalFatigueChangesin DietTakemorepersonalrisksCreate aPlan ofActionHowChangeis HelpfulHabitstoChangeHopefor theFutureOldHabitsDie HardSelf-CareFindWays toEarnmore $$PrioritizeNothing isPermanentReducedSleepMakingAdjustmentsfor ChangeLoss ofIncomeRelationshipChangesA BetterSituationfor MEIdentifyingNeededChangeLettingGoSpiritualHelpBenefitsvs. Risksof ChangeCopingwithChangeRenewyourOptimismHousingChangesWork onimmediategoalsChangingyourOutlookChangesin HealthStatusIncreasedAppetiteGivingUpTensionHeadachesSelf-ConfidenceandChangeAcceptingChangeGainControl ofmy DailyLifeHow isstresshelpful?SocialSupport intimes ofchangeMasteryEmotionalFatigueChangesin DietTakemorepersonalrisksCreate aPlan ofActionHowChangeis HelpfulHabitstoChangeHopefor theFutureOldHabitsDie HardSelf-CareFindWays toEarnmore $$PrioritizeNothing isPermanentReducedSleepMakingAdjustmentsfor ChangeLoss ofIncomeRelationshipChangesA BetterSituationfor MEIdentifyingNeededChangeLettingGoSpiritualHelp

Managing Change Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Benefits vs. Risks of Change
  2. Coping with Change
  3. Renew your Optimism
  4. Housing Changes
  5. Work on immediate goals
  6. Changing your Outlook
  7. Changes in Health Status
  8. Increased Appetite
  9. Giving Up
  10. Tension Headaches
  11. Self-Confidence and Change
  12. Accepting Change
  13. Gain Control of my Daily Life
  14. How is stress helpful?
  15. Social Support in times of change
  16. Mastery
  17. Emotional Fatigue
  18. Changes in Diet
  19. Take more personal risks
  20. Create a Plan of Action
  21. How Change is Helpful
  22. Habits to Change
  23. Hope for the Future
  24. Old Habits Die Hard
  25. Self-Care
  26. Find Ways to Earn more $$
  27. Prioritize
  28. Nothing is Permanent
  29. Reduced Sleep
  30. Making Adjustments for Change
  31. Loss of Income
  32. Relationship Changes
  33. A Better Situation for ME
  34. Identifying Needed Change
  35. Letting Go
  36. Spiritual Help