StomachdisturbancesColdhandsand feetEatinglessMuscletensionWithdrawingfrom othersSleepinglessNegativeattitudeNervousnessCryingAngryoutburstsPre-occupationHeadachesMemorylapseWorryingSleepingmoreRapidbreathingIrritabilityEmotionalsensitivityPoundingheartSleepdifficultiesCarelesserrorsSweatypalmsLack ofpatienceLack ofenergyStomachdisturbancesColdhandsand feetEatinglessMuscletensionWithdrawingfrom othersSleepinglessNegativeattitudeNervousnessCryingAngryoutburstsPre-occupationHeadachesMemorylapseWorryingSleepingmoreRapidbreathingIrritabilityEmotionalsensitivityPoundingheartSleepdifficultiesCarelesserrorsSweatypalmsLack ofpatienceLack ofenergy

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomach disturbances
  2. Cold hands and feet
  3. Eating less
  4. Muscle tension
  5. Withdrawing from others
  6. Sleeping less
  7. Negative attitude
  8. Nervousness
  9. Crying
  10. Angry outbursts
  11. Pre-occupation
  12. Headaches
  13. Memory lapse
  14. Worrying
  15. Sleeping more
  16. Rapid breathing
  17. Irritability
  18. Emotional sensitivity
  19. Pounding heart
  20. Sleep difficulties
  21. Careless errors
  22. Sweaty palms
  23. Lack of patience
  24. Lack of energy