SleepingmoreEmotionalsensitivityMemorylapseLack ofpatienceIrritabilityCarelesserrorsEatinglessPoundingheartLack ofenergyStomachdisturbancesHeadachesNervousnessColdhandsand feetAngryoutburstsNegativeattitudeWorryingRapidbreathingPre-occupationMuscletensionSleepdifficultiesSleepinglessWithdrawingfrom othersCryingSweatypalmsSleepingmoreEmotionalsensitivityMemorylapseLack ofpatienceIrritabilityCarelesserrorsEatinglessPoundingheartLack ofenergyStomachdisturbancesHeadachesNervousnessColdhandsand feetAngryoutburstsNegativeattitudeWorryingRapidbreathingPre-occupationMuscletensionSleepdifficultiesSleepinglessWithdrawingfrom othersCryingSweatypalms

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping more
  2. Emotional sensitivity
  3. Memory lapse
  4. Lack of patience
  5. Irritability
  6. Careless errors
  7. Eating less
  8. Pounding heart
  9. Lack of energy
  10. Stomach disturbances
  11. Headaches
  12. Nervousness
  13. Cold hands and feet
  14. Angry outbursts
  15. Negative attitude
  16. Worrying
  17. Rapid breathing
  18. Pre-occupation
  19. Muscle tension
  20. Sleep difficulties
  21. Sleeping less
  22. Withdrawing from others
  23. Crying
  24. Sweaty palms