HeadachesSweatypalmsSleepingmorePre-occupationWorryingCryingWithdrawingfrom othersEmotionalsensitivityPoundingheartEatinglessLack ofenergyLack ofpatienceSleepdifficultiesRapidbreathingAngryoutburstsMuscletensionCarelesserrorsSleepinglessStomachdisturbancesNegativeattitudeColdhandsand feetMemorylapseNervousnessIrritabilityHeadachesSweatypalmsSleepingmorePre-occupationWorryingCryingWithdrawingfrom othersEmotionalsensitivityPoundingheartEatinglessLack ofenergyLack ofpatienceSleepdifficultiesRapidbreathingAngryoutburstsMuscletensionCarelesserrorsSleepinglessStomachdisturbancesNegativeattitudeColdhandsand feetMemorylapseNervousnessIrritability

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Headaches
  2. Sweaty palms
  3. Sleeping more
  4. Pre-occupation
  5. Worrying
  6. Crying
  7. Withdrawing from others
  8. Emotional sensitivity
  9. Pounding heart
  10. Eating less
  11. Lack of energy
  12. Lack of patience
  13. Sleep difficulties
  14. Rapid breathing
  15. Angry outbursts
  16. Muscle tension
  17. Careless errors
  18. Sleeping less
  19. Stomach disturbances
  20. Negative attitude
  21. Cold hands and feet
  22. Memory lapse
  23. Nervousness
  24. Irritability