EatinglessWithdrawingfrom othersLack ofenergyWorryingAngryoutburstsIrritabilitySweatypalmsStomachdisturbancesMuscletensionNervousnessNegativeattitudeHeadachesCryingSleepinglessPoundingheartLack ofpatienceCarelesserrorsEmotionalsensitivityRapidbreathingPre-occupationMemorylapseColdhandsand feetSleepdifficultiesSleepingmoreEatinglessWithdrawingfrom othersLack ofenergyWorryingAngryoutburstsIrritabilitySweatypalmsStomachdisturbancesMuscletensionNervousnessNegativeattitudeHeadachesCryingSleepinglessPoundingheartLack ofpatienceCarelesserrorsEmotionalsensitivityRapidbreathingPre-occupationMemorylapseColdhandsand feetSleepdifficultiesSleepingmore

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating less
  2. Withdrawing from others
  3. Lack of energy
  4. Worrying
  5. Angry outbursts
  6. Irritability
  7. Sweaty palms
  8. Stomach disturbances
  9. Muscle tension
  10. Nervousness
  11. Negative attitude
  12. Headaches
  13. Crying
  14. Sleeping less
  15. Pounding heart
  16. Lack of patience
  17. Careless errors
  18. Emotional sensitivity
  19. Rapid breathing
  20. Pre-occupation
  21. Memory lapse
  22. Cold hands and feet
  23. Sleep difficulties
  24. Sleeping more