EatinglessMemorylapseNervousnessColdhandsand feetStomachdisturbancesMuscletensionNegativeattitudeLack ofenergyWorryingHeadachesIrritabilityLack ofpatienceAngryoutburstsEmotionalsensitivitySleepingmoreRapidbreathingWithdrawingfrom othersSleepdifficultiesPre-occupationPoundingheartSleepinglessCarelesserrorsCryingSweatypalmsEatinglessMemorylapseNervousnessColdhandsand feetStomachdisturbancesMuscletensionNegativeattitudeLack ofenergyWorryingHeadachesIrritabilityLack ofpatienceAngryoutburstsEmotionalsensitivitySleepingmoreRapidbreathingWithdrawingfrom othersSleepdifficultiesPre-occupationPoundingheartSleepinglessCarelesserrorsCryingSweatypalms

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating less
  2. Memory lapse
  3. Nervousness
  4. Cold hands and feet
  5. Stomach disturbances
  6. Muscle tension
  7. Negative attitude
  8. Lack of energy
  9. Worrying
  10. Headaches
  11. Irritability
  12. Lack of patience
  13. Angry outbursts
  14. Emotional sensitivity
  15. Sleeping more
  16. Rapid breathing
  17. Withdrawing from others
  18. Sleep difficulties
  19. Pre-occupation
  20. Pounding heart
  21. Sleeping less
  22. Careless errors
  23. Crying
  24. Sweaty palms