Pre-occupationSweatypalmsSleepinglessCryingPoundingheartSleepingmoreLack ofenergyStomachdisturbancesEatinglessWithdrawingfrom othersCarelesserrorsSleepdifficultiesIrritabilityHeadachesAngryoutburstsMemorylapseNegativeattitudeWorryingRapidbreathingLack ofpatienceEmotionalsensitivityNervousnessColdhandsand feetMuscletensionPre-occupationSweatypalmsSleepinglessCryingPoundingheartSleepingmoreLack ofenergyStomachdisturbancesEatinglessWithdrawingfrom othersCarelesserrorsSleepdifficultiesIrritabilityHeadachesAngryoutburstsMemorylapseNegativeattitudeWorryingRapidbreathingLack ofpatienceEmotionalsensitivityNervousnessColdhandsand feetMuscletension

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-occupation
  2. Sweaty palms
  3. Sleeping less
  4. Crying
  5. Pounding heart
  6. Sleeping more
  7. Lack of energy
  8. Stomach disturbances
  9. Eating less
  10. Withdrawing from others
  11. Careless errors
  12. Sleep difficulties
  13. Irritability
  14. Headaches
  15. Angry outbursts
  16. Memory lapse
  17. Negative attitude
  18. Worrying
  19. Rapid breathing
  20. Lack of patience
  21. Emotional sensitivity
  22. Nervousness
  23. Cold hands and feet
  24. Muscle tension