SweatypalmsCryingStomachdisturbancesSleepdifficultiesEatinglessAngryoutburstsNervousnessEmotionalsensitivitySleepingmoreWithdrawingfrom othersPre-occupationNegativeattitudeWorryingCarelesserrorsPoundingheartColdhandsand feetLack ofpatienceRapidbreathingSleepinglessIrritabilityMuscletensionMemorylapseHeadachesLack ofenergySweatypalmsCryingStomachdisturbancesSleepdifficultiesEatinglessAngryoutburstsNervousnessEmotionalsensitivitySleepingmoreWithdrawingfrom othersPre-occupationNegativeattitudeWorryingCarelesserrorsPoundingheartColdhandsand feetLack ofpatienceRapidbreathingSleepinglessIrritabilityMuscletensionMemorylapseHeadachesLack ofenergy

Signs of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweaty palms
  2. Crying
  3. Stomach disturbances
  4. Sleep difficulties
  5. Eating less
  6. Angry outbursts
  7. Nervousness
  8. Emotional sensitivity
  9. Sleeping more
  10. Withdrawing from others
  11. Pre-occupation
  12. Negative attitude
  13. Worrying
  14. Careless errors
  15. Pounding heart
  16. Cold hands and feet
  17. Lack of patience
  18. Rapid breathing
  19. Sleeping less
  20. Irritability
  21. Muscle tension
  22. Memory lapse
  23. Headaches
  24. Lack of energy