Spend 10min. dailyon 1 songSingTrueColorsPracticeexpressionwith mirror Bubblefor 3minutes Do 5stretchesEmailJudyideas forRoll CallSing intheshowerListento OneVoiceHum"All theWay"Dance toyourfavoritesongTake a 30minutewalk/bikeride Practiceyour snuffbreathMark yourattendanceon websiteThank aboardmemberMemorizeA MillionDreamsPracticeyourvowelsReviewbreath marksin Rockin'RobinBe KindtosomeoneReach outto anothermemberExercisedaily 10arms/10legsGive avirtual hugtosomeonePractice abreathingtechniqueAttendzoommeetingSing inthe carSpend 10min. dailyon 1 songSingTrueColorsPracticeexpressionwith mirrorBubblefor 3minutes Do 5stretchesEmailJudyideas forRoll CallSing intheshowerListento OneVoiceHum"All theWay"Dance toyourfavoritesongTake a 30minutewalk/bikeride Practiceyour snuffbreathMark yourattendanceon websiteThank aboardmemberMemorizeA MillionDreamsPracticeyourvowelsReviewbreath marksin Rockin'RobinBe KindtosomeoneReach outto anothermemberExercisedaily 10arms/10legsGive avirtual hugtosomeonePractice abreathingtechniqueAttendzoommeetingSing inthe car

Spirit of Harmony Fun-damentals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 10 min. daily on 1 song
  2. Sing True Colors
  3. Practice expression with mirror
  4. Bubble for 3 minutes
  5. Do 5 stretches
  6. Email Judy ideas for Roll Call
  7. Sing in the shower
  8. Listen to One Voice
  9. Hum "All the Way"
  10. Dance to your favorite song
  11. Take a 30 minute walk/bike ride
  12. Practice your snuff breath
  13. Mark your attendance on website
  14. Thank a board member
  15. Memorize A Million Dreams
  16. Practice your vowels
  17. Review breath marks in Rockin' Robin
  18. Be Kind to someone
  19. Reach out to another member
  20. Exercise daily 10 arms/10 legs
  21. Give a virtual hug to someone
  22. Practice a breathing technique
  23. Attend zoom meeting
  24. Sing in the car