bepersistenceDo notfocusing onthe event thatyou cannotcontrol.Having apositiveoutlook onthe futureTrying tospreadpositivitiesRemainingproductiveunder somestressHave agrowthmindset.EnjoysetbacksPractisemore onthings thatyou havetrouble with.Not seeingyourself asa victim.Recognizingcognitivedistortionsas falsebeliefs.Focusingon eventsyou cancontrol.Free!Engagein positiveself-talkbe full ofoptimismManagingstrongemotionsandimpulses.Focusingon eventsyou cancontrol.Reframingsetbacks asopportunitiesfor growth.Do not beaffectedbynegativityViewingsetbacks asimpermanent.Committingto allaspects ofyour life.bepersistenceDo notfocusing onthe event thatyou cannotcontrol.Having apositiveoutlook onthe futureTrying tospreadpositivitiesRemainingproductiveunder somestressHave agrowthmindset.EnjoysetbacksPractisemore onthings thatyou havetrouble with.Not seeingyourself asa victim.Recognizingcognitivedistortionsas falsebeliefs.Focusingon eventsyou cancontrol.Free!Engagein positiveself-talkbe full ofoptimismManagingstrongemotionsandimpulses.Focusingon eventsyou cancontrol.Reframingsetbacks asopportunitiesfor growth.Do not beaffectedbynegativityViewingsetbacks asimpermanent.Committingto allaspects ofyour life.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. be persistence
  2. Do not focusing on the event that you cannot control.
  3. Having a positive outlook on the future
  4. Trying to spread positivities
  5. Remaining productive under some stress
  6. Have a growth mindset.
  7. Enjoy setbacks
  8. Practise more on things that you have trouble with.
  9. Not seeing yourself as a victim.
  10. Recognizing cognitive distortions as false beliefs.
  11. Focusing on events you can control.
  12. Free!
  13. Engage in positive self-talk
  14. be full of optimism
  15. Managing strong emotions and impulses.
  16. Focusing on events you can control.
  17. Reframing setbacks as opportunities for growth.
  18. Do not be affected by negativity
  19. Viewing setbacks as impermanent.
  20. Committing to all aspects of your life.