Having apositiveoutlook onthe futureEnjoysetbacksEngagein positiveself-talkDo not beaffectedbynegativityViewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Have agrowthmindset.be full ofoptimismFree!Remainingproductiveunder somestressDo notfocusing onthe event thatyou cannotcontrol.Recognizingcognitivedistortionsas falsebeliefs.Committingto allaspects ofyour life.Not seeingyourself asa victim.Practisemore onthings thatyou havetrouble with.Focusingon eventsyou cancontrol.bepersistenceFocusingon eventsyou cancontrol.Managingstrongemotionsandimpulses.Trying tospreadpositivitiesHaving apositiveoutlook onthe futureEnjoysetbacksEngagein positiveself-talkDo not beaffectedbynegativityViewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Have agrowthmindset.be full ofoptimismFree!Remainingproductiveunder somestressDo notfocusing onthe event thatyou cannotcontrol.Recognizingcognitivedistortionsas falsebeliefs.Committingto allaspects ofyour life.Not seeingyourself asa victim.Practisemore onthings thatyou havetrouble with.Focusingon eventsyou cancontrol.bepersistenceFocusingon eventsyou cancontrol.Managingstrongemotionsandimpulses.Trying tospreadpositivities

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having a positive outlook on the future
  2. Enjoy setbacks
  3. Engage in positive self-talk
  4. Do not be affected by negativity
  5. Viewing setbacks as impermanent.
  6. Reframing setbacks as opportunities for growth.
  7. Have a growth mindset.
  8. be full of optimism
  9. Free!
  10. Remaining productive under some stress
  11. Do not focusing on the event that you cannot control.
  12. Recognizing cognitive distortions as false beliefs.
  13. Committing to all aspects of your life.
  14. Not seeing yourself as a victim.
  15. Practise more on things that you have trouble with.
  16. Focusing on events you can control.
  17. be persistence
  18. Focusing on events you can control.
  19. Managing strong emotions and impulses.
  20. Trying to spread positivities