Free!Focusingon eventsyou cancontrol.Focusingon eventsyou cancontrol.Have agrowthmindset.EnjoysetbacksNot seeingyourself asa victim.Committingto allaspects ofyour life.Trying tospreadpositivitiesManagingstrongemotionsandimpulses.Viewingsetbacks asimpermanent.Having apositiveoutlook onthe futurebepersistenceDo notfocusing onthe event thatyou cannotcontrol.Reframingsetbacks asopportunitiesfor growth.Remainingproductiveunder somestressbe full ofoptimismEngagein positiveself-talkRecognizingcognitivedistortionsas falsebeliefs.Practisemore onthings thatyou havetrouble with.Do not beaffectedbynegativityFree!Focusingon eventsyou cancontrol.Focusingon eventsyou cancontrol.Have agrowthmindset.EnjoysetbacksNot seeingyourself asa victim.Committingto allaspects ofyour life.Trying tospreadpositivitiesManagingstrongemotionsandimpulses.Viewingsetbacks asimpermanent.Having apositiveoutlook onthe futurebepersistenceDo notfocusing onthe event thatyou cannotcontrol.Reframingsetbacks asopportunitiesfor growth.Remainingproductiveunder somestressbe full ofoptimismEngagein positiveself-talkRecognizingcognitivedistortionsas falsebeliefs.Practisemore onthings thatyou havetrouble with.Do not beaffectedbynegativity

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Focusing on events you can control.
  3. Focusing on events you can control.
  4. Have a growth mindset.
  5. Enjoy setbacks
  6. Not seeing yourself as a victim.
  7. Committing to all aspects of your life.
  8. Trying to spread positivities
  9. Managing strong emotions and impulses.
  10. Viewing setbacks as impermanent.
  11. Having a positive outlook on the future
  12. be persistence
  13. Do not focusing on the event that you cannot control.
  14. Reframing setbacks as opportunities for growth.
  15. Remaining productive under some stress
  16. be full of optimism
  17. Engage in positive self-talk
  18. Recognizing cognitive distortions as false beliefs.
  19. Practise more on things that you have trouble with.
  20. Do not be affected by negativity