Viewingsetbacks asimpermanent.Do notfocusing onthe event thatyou cannotcontrol.Remainingproductiveunder somestressManagingstrongemotionsandimpulses.Reframingsetbacks asopportunitiesfor growth.Engagein positiveself-talkFree!Trying tospreadpositivitiesEnjoysetbacksbe full ofoptimismRecognizingcognitivedistortionsas falsebeliefs.Not seeingyourself asa victim.Committingto allaspects ofyour life.bepersistenceHaving apositiveoutlook onthe futurePractisemore onthings thatyou havetrouble with.Do not beaffectedbynegativityFocusingon eventsyou cancontrol.Focusingon eventsyou cancontrol.Have agrowthmindset.Viewingsetbacks asimpermanent.Do notfocusing onthe event thatyou cannotcontrol.Remainingproductiveunder somestressManagingstrongemotionsandimpulses.Reframingsetbacks asopportunitiesfor growth.Engagein positiveself-talkFree!Trying tospreadpositivitiesEnjoysetbacksbe full ofoptimismRecognizingcognitivedistortionsas falsebeliefs.Not seeingyourself asa victim.Committingto allaspects ofyour life.bepersistenceHaving apositiveoutlook onthe futurePractisemore onthings thatyou havetrouble with.Do not beaffectedbynegativityFocusingon eventsyou cancontrol.Focusingon eventsyou cancontrol.Have agrowthmindset.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Viewing setbacks as impermanent.
  2. Do not focusing on the event that you cannot control.
  3. Remaining productive under some stress
  4. Managing strong emotions and impulses.
  5. Reframing setbacks as opportunities for growth.
  6. Engage in positive self-talk
  7. Free!
  8. Trying to spread positivities
  9. Enjoy setbacks
  10. be full of optimism
  11. Recognizing cognitive distortions as false beliefs.
  12. Not seeing yourself as a victim.
  13. Committing to all aspects of your life.
  14. be persistence
  15. Having a positive outlook on the future
  16. Practise more on things that you have trouble with.
  17. Do not be affected by negativity
  18. Focusing on events you can control.
  19. Focusing on events you can control.
  20. Have a growth mindset.