Having apositiveoutlook onthe futurebe full ofoptimismEnjoysetbacksHave agrowthmindset.Trying tospreadpositivitiesDo notfocusing onthe event thatyou cannotcontrol.Free!Do not beaffectedbynegativityRemainingproductiveunder somestressPractisemore onthings thatyou havetrouble with.Focusingon eventsyou cancontrol.bepersistenceEngagein positiveself-talkRecognizingcognitivedistortionsas falsebeliefs.Managingstrongemotionsandimpulses.Committingto allaspects ofyour life.Reframingsetbacks asopportunitiesfor growth.Not seeingyourself asa victim.Viewingsetbacks asimpermanent.Focusingon eventsyou cancontrol.Having apositiveoutlook onthe futurebe full ofoptimismEnjoysetbacksHave agrowthmindset.Trying tospreadpositivitiesDo notfocusing onthe event thatyou cannotcontrol.Free!Do not beaffectedbynegativityRemainingproductiveunder somestressPractisemore onthings thatyou havetrouble with.Focusingon eventsyou cancontrol.bepersistenceEngagein positiveself-talkRecognizingcognitivedistortionsas falsebeliefs.Managingstrongemotionsandimpulses.Committingto allaspects ofyour life.Reframingsetbacks asopportunitiesfor growth.Not seeingyourself asa victim.Viewingsetbacks asimpermanent.Focusingon eventsyou cancontrol.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Having a positive outlook on the future
  2. be full of optimism
  3. Enjoy setbacks
  4. Have a growth mindset.
  5. Trying to spread positivities
  6. Do not focusing on the event that you cannot control.
  7. Free!
  8. Do not be affected by negativity
  9. Remaining productive under some stress
  10. Practise more on things that you have trouble with.
  11. Focusing on events you can control.
  12. be persistence
  13. Engage in positive self-talk
  14. Recognizing cognitive distortions as false beliefs.
  15. Managing strong emotions and impulses.
  16. Committing to all aspects of your life.
  17. Reframing setbacks as opportunities for growth.
  18. Not seeing yourself as a victim.
  19. Viewing setbacks as impermanent.
  20. Focusing on events you can control.