Have agrowthmindset.Recognizingcognitivedistortionsas falsebeliefs.Do notfocusing onthe event thatyou cannotcontrol.Having apositiveoutlook onthe futureFree!Practisemore onthings thatyou havetrouble with.Engagein positiveself-talkEnjoysetbacksFocusingon eventsyou cancontrol.Reframingsetbacks asopportunitiesfor growth.Do not beaffectedbynegativityManagingstrongemotionsandimpulses.Not seeingyourself asa victim.Committingto allaspects ofyour life.bepersistenceViewingsetbacks asimpermanent.Remainingproductiveunder somestressTrying tospreadpositivitiesbe full ofoptimismFocusingon eventsyou cancontrol.Have agrowthmindset.Recognizingcognitivedistortionsas falsebeliefs.Do notfocusing onthe event thatyou cannotcontrol.Having apositiveoutlook onthe futureFree!Practisemore onthings thatyou havetrouble with.Engagein positiveself-talkEnjoysetbacksFocusingon eventsyou cancontrol.Reframingsetbacks asopportunitiesfor growth.Do not beaffectedbynegativityManagingstrongemotionsandimpulses.Not seeingyourself asa victim.Committingto allaspects ofyour life.bepersistenceViewingsetbacks asimpermanent.Remainingproductiveunder somestressTrying tospreadpositivitiesbe full ofoptimismFocusingon eventsyou cancontrol.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Have a growth mindset.
  2. Recognizing cognitive distortions as false beliefs.
  3. Do not focusing on the event that you cannot control.
  4. Having a positive outlook on the future
  5. Free!
  6. Practise more on things that you have trouble with.
  7. Engage in positive self-talk
  8. Enjoy setbacks
  9. Focusing on events you can control.
  10. Reframing setbacks as opportunities for growth.
  11. Do not be affected by negativity
  12. Managing strong emotions and impulses.
  13. Not seeing yourself as a victim.
  14. Committing to all aspects of your life.
  15. be persistence
  16. Viewing setbacks as impermanent.
  17. Remaining productive under some stress
  18. Trying to spread positivities
  19. be full of optimism
  20. Focusing on events you can control.