Focusingon eventsyou cancontrol.Remainingproductiveunder somestressViewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Having apositiveoutlook onthe futureEngagein positiveself-talkbe full ofoptimismCommittingto allaspects ofyour life.Recognizingcognitivedistortionsas falsebeliefs.Have agrowthmindset.Free!Trying tospreadpositivitiesManagingstrongemotionsandimpulses.bepersistenceNot seeingyourself asa victim.Focusingon eventsyou cancontrol.Do not beaffectedbynegativityDo notfocusing onthe event thatyou cannotcontrol.EnjoysetbacksPractisemore onthings thatyou havetrouble with.Focusingon eventsyou cancontrol.Remainingproductiveunder somestressViewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Having apositiveoutlook onthe futureEngagein positiveself-talkbe full ofoptimismCommittingto allaspects ofyour life.Recognizingcognitivedistortionsas falsebeliefs.Have agrowthmindset.Free!Trying tospreadpositivitiesManagingstrongemotionsandimpulses.bepersistenceNot seeingyourself asa victim.Focusingon eventsyou cancontrol.Do not beaffectedbynegativityDo notfocusing onthe event thatyou cannotcontrol.EnjoysetbacksPractisemore onthings thatyou havetrouble with.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focusing on events you can control.
  2. Remaining productive under some stress
  3. Viewing setbacks as impermanent.
  4. Reframing setbacks as opportunities for growth.
  5. Having a positive outlook on the future
  6. Engage in positive self-talk
  7. be full of optimism
  8. Committing to all aspects of your life.
  9. Recognizing cognitive distortions as false beliefs.
  10. Have a growth mindset.
  11. Free!
  12. Trying to spread positivities
  13. Managing strong emotions and impulses.
  14. be persistence
  15. Not seeing yourself as a victim.
  16. Focusing on events you can control.
  17. Do not be affected by negativity
  18. Do not focusing on the event that you cannot control.
  19. Enjoy setbacks
  20. Practise more on things that you have trouble with.