(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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be persistence
Focusing on events you can control.
Focusing on events you can control.
Not seeing yourself as a victim.
Managing strong emotions and impulses.
be full of optimism
Trying to spread positivities
Engage in positive self-talk
Have a growth mindset.
Having a positive outlook on the future
Viewing setbacks as impermanent.
Remaining productive under some stress
Practise more on things that you have trouble with.
Recognizing cognitive distortions as false beliefs.
Reframing setbacks as opportunities for growth.
Enjoy setbacks
Free!
Do not focusing on the event that you cannot control.