Do not beaffectedbynegativityEngagein positiveself-talkDo notfocusing onthe event thatyou cannotcontrol.Remainingproductiveunder somestressFocusingon eventsyou cancontrol.Viewingsetbacks asimpermanent.bepersistenceHaving apositiveoutlook onthe futureTrying tospreadpositivitiesHave agrowthmindset.Focusingon eventsyou cancontrol.Recognizingcognitivedistortionsas falsebeliefs.Not seeingyourself asa victim.be full ofoptimismCommittingto allaspects ofyour life.Managingstrongemotionsandimpulses.Reframingsetbacks asopportunitiesfor growth.EnjoysetbacksFree!Practisemore onthings thatyou havetrouble with.Do not beaffectedbynegativityEngagein positiveself-talkDo notfocusing onthe event thatyou cannotcontrol.Remainingproductiveunder somestressFocusingon eventsyou cancontrol.Viewingsetbacks asimpermanent.bepersistenceHaving apositiveoutlook onthe futureTrying tospreadpositivitiesHave agrowthmindset.Focusingon eventsyou cancontrol.Recognizingcognitivedistortionsas falsebeliefs.Not seeingyourself asa victim.be full ofoptimismCommittingto allaspects ofyour life.Managingstrongemotionsandimpulses.Reframingsetbacks asopportunitiesfor growth.EnjoysetbacksFree!Practisemore onthings thatyou havetrouble with.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Do not be affected by negativity
  2. Engage in positive self-talk
  3. Do not focusing on the event that you cannot control.
  4. Remaining productive under some stress
  5. Focusing on events you can control.
  6. Viewing setbacks as impermanent.
  7. be persistence
  8. Having a positive outlook on the future
  9. Trying to spread positivities
  10. Have a growth mindset.
  11. Focusing on events you can control.
  12. Recognizing cognitive distortions as false beliefs.
  13. Not seeing yourself as a victim.
  14. be full of optimism
  15. Committing to all aspects of your life.
  16. Managing strong emotions and impulses.
  17. Reframing setbacks as opportunities for growth.
  18. Enjoy setbacks
  19. Free!
  20. Practise more on things that you have trouble with.