(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Managing strong emotions and impulses.
Committing to all aspects of your life.
Not seeing yourself as a victim.
be full of optimism
Enjoy setbacks
Do not be affected by negativity
Practise more on things that you have trouble with.
Do not focusing on the event that you cannot control.
Free!
Engage in positive self-talk
be persistence
Focusing on events you can control.
Reframing setbacks as opportunities for growth.
Remaining productive under some stress
Having a positive outlook on the future
Viewing setbacks as impermanent.
Trying to spread positivities
Have a growth mindset.
Recognizing cognitive distortions as false beliefs.
