Do not beaffectedbynegativityHaving apositiveoutlook onthe futurebe full ofoptimismNot seeingyourself asa victim.Committingto allaspects ofyour life.Focusingon eventsyou cancontrol.Managingstrongemotionsandimpulses.Recognizingcognitivedistortionsas falsebeliefs.EnjoysetbacksTrying tospreadpositivitiesDo notfocusing onthe event thatyou cannotcontrol.Focusingon eventsyou cancontrol.Engagein positiveself-talkHave agrowthmindset.Practisemore onthings thatyou havetrouble with.Viewingsetbacks asimpermanent.bepersistenceFree!Remainingproductiveunder somestressReframingsetbacks asopportunitiesfor growth.Do not beaffectedbynegativityHaving apositiveoutlook onthe futurebe full ofoptimismNot seeingyourself asa victim.Committingto allaspects ofyour life.Focusingon eventsyou cancontrol.Managingstrongemotionsandimpulses.Recognizingcognitivedistortionsas falsebeliefs.EnjoysetbacksTrying tospreadpositivitiesDo notfocusing onthe event thatyou cannotcontrol.Focusingon eventsyou cancontrol.Engagein positiveself-talkHave agrowthmindset.Practisemore onthings thatyou havetrouble with.Viewingsetbacks asimpermanent.bepersistenceFree!Remainingproductiveunder somestressReframingsetbacks asopportunitiesfor growth.

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not be affected by negativity
  2. Having a positive outlook on the future
  3. be full of optimism
  4. Not seeing yourself as a victim.
  5. Committing to all aspects of your life.
  6. Focusing on events you can control.
  7. Managing strong emotions and impulses.
  8. Recognizing cognitive distortions as false beliefs.
  9. Enjoy setbacks
  10. Trying to spread positivities
  11. Do not focusing on the event that you cannot control.
  12. Focusing on events you can control.
  13. Engage in positive self-talk
  14. Have a growth mindset.
  15. Practise more on things that you have trouble with.
  16. Viewing setbacks as impermanent.
  17. be persistence
  18. Free!
  19. Remaining productive under some stress
  20. Reframing setbacks as opportunities for growth.