(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Recognizing cognitive distortions as false beliefs.
Trying to spread positivities
Focusing on events you can control.
Viewing setbacks as impermanent.
Free!
be persistence
Enjoy setbacks
Managing strong emotions and impulses.
Not seeing yourself as a victim.
Practise more on things that you have trouble with.
Remaining productive under some stress
Committing to all aspects of your life.
Focusing on events you can control.
Engage in positive self-talk
Do not be affected by negativity
Reframing setbacks as opportunities for growth.
Have a growth mindset.
Do not focusing on the event that you cannot control.
