Focusingon eventsyou cancontrol.Practisemore onthings thatyou havetrouble with.Do notfocusing onthe event thatyou cannotcontrol.Committingto allaspects ofyour life.Remainingproductiveunder somestressHaving apositiveoutlook onthe futureRecognizingcognitivedistortionsas falsebeliefs.bepersistenceFree!Viewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Focusingon eventsyou cancontrol.Trying tospreadpositivitiesDo not beaffectedbynegativityNot seeingyourself asa victim.Have agrowthmindset.Managingstrongemotionsandimpulses.be full ofoptimismEngagein positiveself-talkEnjoysetbacksFocusingon eventsyou cancontrol.Practisemore onthings thatyou havetrouble with.Do notfocusing onthe event thatyou cannotcontrol.Committingto allaspects ofyour life.Remainingproductiveunder somestressHaving apositiveoutlook onthe futureRecognizingcognitivedistortionsas falsebeliefs.bepersistenceFree!Viewingsetbacks asimpermanent.Reframingsetbacks asopportunitiesfor growth.Focusingon eventsyou cancontrol.Trying tospreadpositivitiesDo not beaffectedbynegativityNot seeingyourself asa victim.Have agrowthmindset.Managingstrongemotionsandimpulses.be full ofoptimismEngagein positiveself-talkEnjoysetbacks

Show of Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focusing on events you can control.
  2. Practise more on things that you have trouble with.
  3. Do not focusing on the event that you cannot control.
  4. Committing to all aspects of your life.
  5. Remaining productive under some stress
  6. Having a positive outlook on the future
  7. Recognizing cognitive distortions as false beliefs.
  8. be persistence
  9. Free!
  10. Viewing setbacks as impermanent.
  11. Reframing setbacks as opportunities for growth.
  12. Focusing on events you can control.
  13. Trying to spread positivities
  14. Do not be affected by negativity
  15. Not seeing yourself as a victim.
  16. Have a growth mindset.
  17. Managing strong emotions and impulses.
  18. be full of optimism
  19. Engage in positive self-talk
  20. Enjoy setbacks