Starttrackingyour steps Nosweets fora weekCreate avisionboardMeal prepfor theentireweekTwo minuteplank 7 daysin a rowMeditatefor 10 - 15minutes Coreexercises3times/weekTrackmacrosconsistentlyone full weekDo arandomact ofkindnessDrink 8- 8ozglasses ofwater JournalyourprogressMake agratitudelist of toptenParticipatein FB liveworkoutLose5lbsJoin theIsabodychallengeEat plantbased theentire dayWritedown top5 goals Try a newform ofexercisePost amotivationalmessageonce a weekPost ahealthyrecipe withmacrosTry a newshake ideaand postabout itGet 7- 8hours ofsleepCompleteFB liveyoga Try a newIsagenixproductStarttrackingyour steps Nosweets fora weekCreate avisionboardMeal prepfor theentireweekTwo minuteplank 7 daysin a rowMeditatefor 10 - 15minutes Coreexercises3times/weekTrackmacrosconsistentlyone full weekDo arandomact ofkindnessDrink 8- 8ozglasses ofwater JournalyourprogressMake agratitudelist of toptenParticipatein FB liveworkoutLose5lbsJoin theIsabodychallengeEat plantbased theentire dayWritedown top5 goals Try a newform ofexercisePost amotivationalmessageonce a weekPost ahealthyrecipe withmacrosTry a newshake ideaand postabout itGet 7- 8hours ofsleepCompleteFB liveyoga Try a newIsagenixproduct

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start tracking your steps
  2. No sweets for a week
  3. Create a vision board
  4. Meal prep for the entire week
  5. Two minute plank 7 days in a row
  6. Meditate for 10 - 15 minutes
  7. Core exercises 3 times/week
  8. Track macros consistently one full week
  9. Do a random act of kindness
  10. Drink 8- 8 oz glasses of water
  11. Journal your progress
  12. Make a gratitude list of top ten
  13. Participate in FB live workout
  14. Lose 5lbs
  15. Join the Isabody challenge
  16. Eat plant based the entire day
  17. Write down top 5 goals
  18. Try a new form of exercise
  19. Post a motivational message once a week
  20. Post a healthy recipe with macros
  21. Try a new shake idea and post about it
  22. Get 7- 8 hours of sleep
  23. Complete FB live yoga
  24. Try a new Isagenix product