Post amotivationalmessageonce a weekMake agratitudelist of toptenStarttrackingyour steps Trackmacrosconsistentlyone full weekGet 7- 8hours ofsleepDo arandomact ofkindnessCompleteFB liveyoga Meal prepfor theentireweekDrink 8- 8ozglasses ofwater Try a newshake ideaand postabout itNosweets fora weekPost ahealthyrecipe withmacrosCreate avisionboardJournalyourprogressTry a newform ofexerciseCoreexercises3times/weekParticipatein FB liveworkoutTry a newIsagenixproductEat plantbased theentire dayWritedown top5 goals Two minuteplank 7 daysin a rowJoin theIsabodychallengeLose5lbsMeditatefor 10 - 15minutes Post amotivationalmessageonce a weekMake agratitudelist of toptenStarttrackingyour steps Trackmacrosconsistentlyone full weekGet 7- 8hours ofsleepDo arandomact ofkindnessCompleteFB liveyoga Meal prepfor theentireweekDrink 8- 8ozglasses ofwater Try a newshake ideaand postabout itNosweets fora weekPost ahealthyrecipe withmacrosCreate avisionboardJournalyourprogressTry a newform ofexerciseCoreexercises3times/weekParticipatein FB liveworkoutTry a newIsagenixproductEat plantbased theentire dayWritedown top5 goals Two minuteplank 7 daysin a rowJoin theIsabodychallengeLose5lbsMeditatefor 10 - 15minutes 

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a motivational message once a week
  2. Make a gratitude list of top ten
  3. Start tracking your steps
  4. Track macros consistently one full week
  5. Get 7- 8 hours of sleep
  6. Do a random act of kindness
  7. Complete FB live yoga
  8. Meal prep for the entire week
  9. Drink 8- 8 oz glasses of water
  10. Try a new shake idea and post about it
  11. No sweets for a week
  12. Post a healthy recipe with macros
  13. Create a vision board
  14. Journal your progress
  15. Try a new form of exercise
  16. Core exercises 3 times/week
  17. Participate in FB live workout
  18. Try a new Isagenix product
  19. Eat plant based the entire day
  20. Write down top 5 goals
  21. Two minute plank 7 days in a row
  22. Join the Isabody challenge
  23. Lose 5lbs
  24. Meditate for 10 - 15 minutes