Eat plantbased theentire dayStarttrackingyour steps Do arandomact ofkindnessMeal prepfor theentireweekTwo minuteplank 7 daysin a rowGet 7- 8hours ofsleepPost amotivationalmessageonce a weekJoin theIsabodychallengeTrackmacrosconsistentlyone full weekJournalyourprogressMake agratitudelist of toptenCoreexercises3times/weekDrink 8- 8ozglasses ofwater Try a newform ofexerciseParticipatein FB liveworkoutCreate avisionboardCompleteFB liveyoga Try a newshake ideaand postabout itPost ahealthyrecipe withmacrosTry a newIsagenixproductNosweets fora weekWritedown top5 goals Lose5lbsMeditatefor 10 - 15minutes Eat plantbased theentire dayStarttrackingyour steps Do arandomact ofkindnessMeal prepfor theentireweekTwo minuteplank 7 daysin a rowGet 7- 8hours ofsleepPost amotivationalmessageonce a weekJoin theIsabodychallengeTrackmacrosconsistentlyone full weekJournalyourprogressMake agratitudelist of toptenCoreexercises3times/weekDrink 8- 8ozglasses ofwater Try a newform ofexerciseParticipatein FB liveworkoutCreate avisionboardCompleteFB liveyoga Try a newshake ideaand postabout itPost ahealthyrecipe withmacrosTry a newIsagenixproductNosweets fora weekWritedown top5 goals Lose5lbsMeditatefor 10 - 15minutes 

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat plant based the entire day
  2. Start tracking your steps
  3. Do a random act of kindness
  4. Meal prep for the entire week
  5. Two minute plank 7 days in a row
  6. Get 7- 8 hours of sleep
  7. Post a motivational message once a week
  8. Join the Isabody challenge
  9. Track macros consistently one full week
  10. Journal your progress
  11. Make a gratitude list of top ten
  12. Core exercises 3 times/week
  13. Drink 8- 8 oz glasses of water
  14. Try a new form of exercise
  15. Participate in FB live workout
  16. Create a vision board
  17. Complete FB live yoga
  18. Try a new shake idea and post about it
  19. Post a healthy recipe with macros
  20. Try a new Isagenix product
  21. No sweets for a week
  22. Write down top 5 goals
  23. Lose 5lbs
  24. Meditate for 10 - 15 minutes