ListentomusicGoshoppingTakea napPlay asportRidea bikeDrawTake awalkWatchamovieVisitFamilyWorkOutSee acounselorCry itoutVolunteerPunch apunchingbagGooutsideand yellGo fora runBuildsomethingBakeGohuntingDeepBreathsReadCountto 10Talk toa friendWrite inajournalListentomusicGoshoppingTakea napPlay asportRidea bikeDrawTake awalkWatchamovieVisitFamilyWorkOutSee acounselorCry itoutVolunteerPunch apunchingbagGooutsideand yellGo fora runBuildsomethingBakeGohuntingDeepBreathsReadCountto 10Talk toa friendWrite inajournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Go shopping
  3. Take a nap
  4. Play a sport
  5. Ride a bike
  6. Draw
  7. Take a walk
  8. Watch a movie
  9. Visit Family
  10. Work Out
  11. See a counselor
  12. Cry it out
  13. Volunteer
  14. Punch a punching bag
  15. Go outside and yell
  16. Go for a run
  17. Build something
  18. Bake
  19. Go hunting
  20. Deep Breaths
  21. Read
  22. Count to 10
  23. Talk to a friend
  24. Write in a journal