Oh My Pod, It's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Jump Rope Motions
2. 5 Burpies
3. 10 Quad Stretches (each leg)
4. 10 second Jog in Place
5. 15 second plank
6. 20 Rapid Fire Front Kicks
7. 30 Jumping Jacks
8. 20 Leg Lifts
9. 30 Crunches
10. 10 second March in Place
11. 20 Shoulder Shrugs
12. 30 Push Ups
13. 15 Squats
14. 15 Mountain Climbers
15. 5 Tuck Jumps
16. 15 Lunges (each leg)
17. 15 Neck Rotations
18. 30 second Butterfly Stretch
19. 20 Arm Rotations (each direction)
20. 15 second Wall Sit
21. 15 Rapid Fire Front Punches
22. 10 second Touch Your Toes
23. 15 Arm Circles (each direction)
24. 30 second Splits