handsupwiggleJump1 timeshouldershrugspinoncestandUptapyourtoesArmCirclesstandon onefootJump 4timessitdownhandsupwiggleJump1 timeshouldershrugspinoncestandUptapyourtoesArmCirclesstandon onefootJump 4timessitdown

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hands up
  2. wiggle
  3. Jump 1 time
  4. shoulder shrug
  5. spin once
  6. stand Up
  7. tap your toes
  8. Arm Circles
  9. stand on one foot
  10. Jump 4 times
  11. sit down