AccidentlydeletesomeemailsDoing anat homeworkoutPlayedofficetriviaAsked acolleague ifthere isanything youcan assist withHavingregular catchups withcolleaguesSupportedacolleagueTold a joketo yourcolleaguesHave adrink oncompanytimeSocialisedoutside ofworkhoursMake abunningsshoppinglistGiven ashout outaboutsomeonessuccessHave a coffeewith someoneyou haven'tspoken to in awhileHave youacknowledgedsomeoneshard workrecentlyFinisheda TVseriesWeartracksuitpantseverydayFeltgratefulBoughtsomethingonlineDiscussedwhat TVshows youare watchingCelebratedcolleaguesbirthdaysvirtuallyGettingout of thehouse for1 hour p/dLet your kidplay on thecomputer soyour skype tickstays greenStareout thewindowHaveinternetissuesBaked/cookedsomethingnewHavingfamilyphone/videochatsPet ananimalStareinto yourfridgeSharedpictureswithcolleaguesPlan aholidayAccidentlydeletesomeemailsDoing anat homeworkoutPlayedofficetriviaAsked acolleague ifthere isanything youcan assist withHavingregular catchups withcolleaguesSupportedacolleagueTold a joketo yourcolleaguesHave adrink oncompanytimeSocialisedoutside ofworkhoursMake abunningsshoppinglistGiven ashout outaboutsomeonessuccessHave a coffeewith someoneyou haven'tspoken to in awhileHave youacknowledgedsomeoneshard workrecentlyFinisheda TVseriesWeartracksuitpantseverydayFeltgratefulBoughtsomethingonlineDiscussedwhat TVshows youare watchingCelebratedcolleaguesbirthdaysvirtuallyGettingout of thehouse for1 hour p/dLet your kidplay on thecomputer soyour skype tickstays greenStareout thewindowHaveinternetissuesBaked/cookedsomethingnewHavingfamilyphone/videochatsPet ananimalStareinto yourfridgeSharedpictureswithcolleaguesPlan aholiday

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accidently delete some emails
  2. Doing an at home workout
  3. Played office trivia
  4. Asked a colleague if there is anything you can assist with
  5. Having regular catch ups with colleagues
  6. Supported a colleague
  7. Told a joke to your colleagues
  8. Have a drink on company time
  9. Socialised outside of work hours
  10. Make a bunnings shopping list
  11. Given a shout out about someones success
  12. Have a coffee with someone you haven't spoken to in a while
  13. Have you acknowledged someones hard work recently
  14. Finished a TV series
  15. Wear tracksuit pants everyday
  16. Felt grateful
  17. Bought something online
  18. Discussed what TV shows you are watching
  19. Celebrated colleagues birthdays virtually
  20. Getting out of the house for 1 hour p/d
  21. Let your kid play on the computer so your skype tick stays green
  22. Stare out the window
  23. Have internet issues
  24. Baked/ cooked something new
  25. Having family phone/video chats
  26. Pet an animal
  27. Stare into your fridge
  28. Shared pictures with colleagues
  29. Plan a holiday