BoughtsomethingonlineHavingregular catchups withcolleaguesPet ananimalHavingfamilyphone/videochatsSharedpictureswithcolleaguesLet your kidplay on thecomputer soyour skype tickstays greenStareinto yourfridgeTold a joketo yourcolleaguesGettingout of thehouse for1 hour p/dGiven ashout outaboutsomeonessuccessCelebratedcolleaguesbirthdaysvirtuallyAccidentlydeletesomeemailsFinisheda TVseriesHave youacknowledgedsomeoneshard workrecentlyFeltgratefulPlayedofficetriviaSupportedacolleagueDoing anat homeworkoutHave a coffeewith someoneyou haven'tspoken to in awhilePlan aholidayStareout thewindowBaked/cookedsomethingnewWeartracksuitpantseverydaySocialisedoutside ofworkhoursHave adrink oncompanytimeDiscussedwhat TVshows youare watchingHaveinternetissuesAsked acolleague ifthere isanything youcan assist withMake abunningsshoppinglistBoughtsomethingonlineHavingregular catchups withcolleaguesPet ananimalHavingfamilyphone/videochatsSharedpictureswithcolleaguesLet your kidplay on thecomputer soyour skype tickstays greenStareinto yourfridgeTold a joketo yourcolleaguesGettingout of thehouse for1 hour p/dGiven ashout outaboutsomeonessuccessCelebratedcolleaguesbirthdaysvirtuallyAccidentlydeletesomeemailsFinisheda TVseriesHave youacknowledgedsomeoneshard workrecentlyFeltgratefulPlayedofficetriviaSupportedacolleagueDoing anat homeworkoutHave a coffeewith someoneyou haven'tspoken to in awhilePlan aholidayStareout thewindowBaked/cookedsomethingnewWeartracksuitpantseverydaySocialisedoutside ofworkhoursHave adrink oncompanytimeDiscussedwhat TVshows youare watchingHaveinternetissuesAsked acolleague ifthere isanything youcan assist withMake abunningsshoppinglist

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bought something online
  2. Having regular catch ups with colleagues
  3. Pet an animal
  4. Having family phone/video chats
  5. Shared pictures with colleagues
  6. Let your kid play on the computer so your skype tick stays green
  7. Stare into your fridge
  8. Told a joke to your colleagues
  9. Getting out of the house for 1 hour p/d
  10. Given a shout out about someones success
  11. Celebrated colleagues birthdays virtually
  12. Accidently delete some emails
  13. Finished a TV series
  14. Have you acknowledged someones hard work recently
  15. Felt grateful
  16. Played office trivia
  17. Supported a colleague
  18. Doing an at home workout
  19. Have a coffee with someone you haven't spoken to in a while
  20. Plan a holiday
  21. Stare out the window
  22. Baked/ cooked something new
  23. Wear tracksuit pants everyday
  24. Socialised outside of work hours
  25. Have a drink on company time
  26. Discussed what TV shows you are watching
  27. Have internet issues
  28. Asked a colleague if there is anything you can assist with
  29. Make a bunnings shopping list