Pet ananimalSupportedacolleagueHavingfamilyphone/videochatsPlan aholidayDoing anat homeworkoutBoughtsomethingonlineSocialisedoutside ofworkhoursDiscussedwhat TVshows youare watchingHave youacknowledgedsomeoneshard workrecentlyFinisheda TVseriesBaked/cookedsomethingnewFeltgratefulStareout thewindowSharedpictureswithcolleaguesHave adrink oncompanytimeGettingout of thehouse for1 hour p/dCelebratedcolleaguesbirthdaysvirtuallyGiven ashout outaboutsomeonessuccessStareinto yourfridgeHaveinternetissuesHave a coffeewith someoneyou haven'tspoken to in awhileLet your kidplay on thecomputer soyour skype tickstays greenPlayedofficetriviaAsked acolleague ifthere isanything youcan assist withWeartracksuitpantseverydayMake abunningsshoppinglistHavingregular catchups withcolleaguesTold a joketo yourcolleaguesAccidentlydeletesomeemailsPet ananimalSupportedacolleagueHavingfamilyphone/videochatsPlan aholidayDoing anat homeworkoutBoughtsomethingonlineSocialisedoutside ofworkhoursDiscussedwhat TVshows youare watchingHave youacknowledgedsomeoneshard workrecentlyFinisheda TVseriesBaked/cookedsomethingnewFeltgratefulStareout thewindowSharedpictureswithcolleaguesHave adrink oncompanytimeGettingout of thehouse for1 hour p/dCelebratedcolleaguesbirthdaysvirtuallyGiven ashout outaboutsomeonessuccessStareinto yourfridgeHaveinternetissuesHave a coffeewith someoneyou haven'tspoken to in awhileLet your kidplay on thecomputer soyour skype tickstays greenPlayedofficetriviaAsked acolleague ifthere isanything youcan assist withWeartracksuitpantseverydayMake abunningsshoppinglistHavingregular catchups withcolleaguesTold a joketo yourcolleaguesAccidentlydeletesomeemails

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an animal
  2. Supported a colleague
  3. Having family phone/video chats
  4. Plan a holiday
  5. Doing an at home workout
  6. Bought something online
  7. Socialised outside of work hours
  8. Discussed what TV shows you are watching
  9. Have you acknowledged someones hard work recently
  10. Finished a TV series
  11. Baked/ cooked something new
  12. Felt grateful
  13. Stare out the window
  14. Shared pictures with colleagues
  15. Have a drink on company time
  16. Getting out of the house for 1 hour p/d
  17. Celebrated colleagues birthdays virtually
  18. Given a shout out about someones success
  19. Stare into your fridge
  20. Have internet issues
  21. Have a coffee with someone you haven't spoken to in a while
  22. Let your kid play on the computer so your skype tick stays green
  23. Played office trivia
  24. Asked a colleague if there is anything you can assist with
  25. Wear tracksuit pants everyday
  26. Make a bunnings shopping list
  27. Having regular catch ups with colleagues
  28. Told a joke to your colleagues
  29. Accidently delete some emails