WeartracksuitpantseverydayHaveinternetissuesGettingout of thehouse for1 hour p/dHavingfamilyphone/videochatsPlayedofficetriviaSupportedacolleagueAccidentlydeletesomeemailsSharedpictureswithcolleaguesHave adrink oncompanytimeTold a joketo yourcolleaguesMake abunningsshoppinglistHave a coffeewith someoneyou haven'tspoken to in awhileHave youacknowledgedsomeoneshard workrecentlyHavingregular catchups withcolleaguesDoing anat homeworkoutAsked acolleague ifthere isanything youcan assist withStareinto yourfridgeDiscussedwhat TVshows youare watchingBaked/cookedsomethingnewCelebratedcolleaguesbirthdaysvirtuallyBoughtsomethingonlineGiven ashout outaboutsomeonessuccessPet ananimalStareout thewindowPlan aholidayFinisheda TVseriesFeltgratefulSocialisedoutside ofworkhoursLet your kidplay on thecomputer soyour skype tickstays greenWeartracksuitpantseverydayHaveinternetissuesGettingout of thehouse for1 hour p/dHavingfamilyphone/videochatsPlayedofficetriviaSupportedacolleagueAccidentlydeletesomeemailsSharedpictureswithcolleaguesHave adrink oncompanytimeTold a joketo yourcolleaguesMake abunningsshoppinglistHave a coffeewith someoneyou haven'tspoken to in awhileHave youacknowledgedsomeoneshard workrecentlyHavingregular catchups withcolleaguesDoing anat homeworkoutAsked acolleague ifthere isanything youcan assist withStareinto yourfridgeDiscussedwhat TVshows youare watchingBaked/cookedsomethingnewCelebratedcolleaguesbirthdaysvirtuallyBoughtsomethingonlineGiven ashout outaboutsomeonessuccessPet ananimalStareout thewindowPlan aholidayFinisheda TVseriesFeltgratefulSocialisedoutside ofworkhoursLet your kidplay on thecomputer soyour skype tickstays green

R U OK? Day 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear tracksuit pants everyday
  2. Have internet issues
  3. Getting out of the house for 1 hour p/d
  4. Having family phone/video chats
  5. Played office trivia
  6. Supported a colleague
  7. Accidently delete some emails
  8. Shared pictures with colleagues
  9. Have a drink on company time
  10. Told a joke to your colleagues
  11. Make a bunnings shopping list
  12. Have a coffee with someone you haven't spoken to in a while
  13. Have you acknowledged someones hard work recently
  14. Having regular catch ups with colleagues
  15. Doing an at home workout
  16. Asked a colleague if there is anything you can assist with
  17. Stare into your fridge
  18. Discussed what TV shows you are watching
  19. Baked/ cooked something new
  20. Celebrated colleagues birthdays virtually
  21. Bought something online
  22. Given a shout out about someones success
  23. Pet an animal
  24. Stare out the window
  25. Plan a holiday
  26. Finished a TV series
  27. Felt grateful
  28. Socialised outside of work hours
  29. Let your kid play on the computer so your skype tick stays green