Participatein FB liveworkoutStarttrackingyour steps Meal prepfor theentireweekMeditatefor 10 - 15minutes Do arandomact ofkindnessCreate avisionboardNosweets fora weekTry a newform ofexercisePost amotivationalmessageonce a weekGet 7- 8hours ofsleepWritedown top5 goals JournalyourprogressTrackmacrosconsistentlyone full weekTwo minuteplank 7 daysin a rowPost ahealthyrecipe withmacrosJoin theIsabodychallengeTry a newshake ideaand postabout itTry a newIsagenixproductCompleteall fastingdaysMake agratitudelist of toptenCompleteFB liveyoga Coreexercises3times/weekEat plantbased theentire dayDrink 8- 8ozglasses ofwater Participatein FB liveworkoutStarttrackingyour steps Meal prepfor theentireweekMeditatefor 10 - 15minutes Do arandomact ofkindnessCreate avisionboardNosweets fora weekTry a newform ofexercisePost amotivationalmessageonce a weekGet 7- 8hours ofsleepWritedown top5 goals JournalyourprogressTrackmacrosconsistentlyone full weekTwo minuteplank 7 daysin a rowPost ahealthyrecipe withmacrosJoin theIsabodychallengeTry a newshake ideaand postabout itTry a newIsagenixproductCompleteall fastingdaysMake agratitudelist of toptenCompleteFB liveyoga Coreexercises3times/weekEat plantbased theentire dayDrink 8- 8ozglasses ofwater 

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in FB live workout
  2. Start tracking your steps
  3. Meal prep for the entire week
  4. Meditate for 10 - 15 minutes
  5. Do a random act of kindness
  6. Create a vision board
  7. No sweets for a week
  8. Try a new form of exercise
  9. Post a motivational message once a week
  10. Get 7- 8 hours of sleep
  11. Write down top 5 goals
  12. Journal your progress
  13. Track macros consistently one full week
  14. Two minute plank 7 days in a row
  15. Post a healthy recipe with macros
  16. Join the Isabody challenge
  17. Try a new shake idea and post about it
  18. Try a new Isagenix product
  19. Complete all fasting days
  20. Make a gratitude list of top ten
  21. Complete FB live yoga
  22. Core exercises 3 times/week
  23. Eat plant based the entire day
  24. Drink 8- 8 oz glasses of water