JournalyourprogressTrackmacrosconsistentlyone full weekCompleteFB liveyoga Create avisionboardGet 7- 8hours ofsleepDrink 8- 8ozglasses ofwater Do arandomact ofkindnessNosweets fora weekTry a newIsagenixproductPost amotivationalmessageonce a weekTry a newshake ideaand postabout itParticipatein FB liveworkoutMeditatefor 10 - 15minutes Two minuteplank 7 daysin a rowMake agratitudelist of toptenMeal prepfor theentireweekCoreexercises3times/weekWritedown top5 goals Starttrackingyour steps Eat plantbased theentire dayPost ahealthyrecipe withmacrosCompleteall fastingdaysJoin theIsabodychallengeTry a newform ofexerciseJournalyourprogressTrackmacrosconsistentlyone full weekCompleteFB liveyoga Create avisionboardGet 7- 8hours ofsleepDrink 8- 8ozglasses ofwater Do arandomact ofkindnessNosweets fora weekTry a newIsagenixproductPost amotivationalmessageonce a weekTry a newshake ideaand postabout itParticipatein FB liveworkoutMeditatefor 10 - 15minutes Two minuteplank 7 daysin a rowMake agratitudelist of toptenMeal prepfor theentireweekCoreexercises3times/weekWritedown top5 goals Starttrackingyour steps Eat plantbased theentire dayPost ahealthyrecipe withmacrosCompleteall fastingdaysJoin theIsabodychallengeTry a newform ofexercise

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journal your progress
  2. Track macros consistently one full week
  3. Complete FB live yoga
  4. Create a vision board
  5. Get 7- 8 hours of sleep
  6. Drink 8- 8 oz glasses of water
  7. Do a random act of kindness
  8. No sweets for a week
  9. Try a new Isagenix product
  10. Post a motivational message once a week
  11. Try a new shake idea and post about it
  12. Participate in FB live workout
  13. Meditate for 10 - 15 minutes
  14. Two minute plank 7 days in a row
  15. Make a gratitude list of top ten
  16. Meal prep for the entire week
  17. Core exercises 3 times/week
  18. Write down top 5 goals
  19. Start tracking your steps
  20. Eat plant based the entire day
  21. Post a healthy recipe with macros
  22. Complete all fasting days
  23. Join the Isabody challenge
  24. Try a new form of exercise