Meditatefor 10 - 15minutes Trackmacrosconsistentlyone full weekPost amotivationalmessageonce a weekWritedown top5 goals Do arandomact ofkindnessJournalyourprogressMake agratitudelist of toptenStarttrackingyour steps Meal prepfor theentireweekTry a newshake ideaand postabout itCompleteFB liveyoga Post ahealthyrecipe withmacrosEat plantbased theentire dayNosweets fora weekCoreexercises3times/weekTry a newform ofexerciseTry a newIsagenixproductCompleteall fastingdaysParticipatein FB liveworkoutTwo minuteplank 7 daysin a rowDrink 8- 8ozglasses ofwater Create avisionboardGet 7- 8hours ofsleepJoin theIsabodychallengeMeditatefor 10 - 15minutes Trackmacrosconsistentlyone full weekPost amotivationalmessageonce a weekWritedown top5 goals Do arandomact ofkindnessJournalyourprogressMake agratitudelist of toptenStarttrackingyour steps Meal prepfor theentireweekTry a newshake ideaand postabout itCompleteFB liveyoga Post ahealthyrecipe withmacrosEat plantbased theentire dayNosweets fora weekCoreexercises3times/weekTry a newform ofexerciseTry a newIsagenixproductCompleteall fastingdaysParticipatein FB liveworkoutTwo minuteplank 7 daysin a rowDrink 8- 8ozglasses ofwater Create avisionboardGet 7- 8hours ofsleepJoin theIsabodychallenge

Fasting 48 Level Up - Challenge Yourself - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 - 15 minutes
  2. Track macros consistently one full week
  3. Post a motivational message once a week
  4. Write down top 5 goals
  5. Do a random act of kindness
  6. Journal your progress
  7. Make a gratitude list of top ten
  8. Start tracking your steps
  9. Meal prep for the entire week
  10. Try a new shake idea and post about it
  11. Complete FB live yoga
  12. Post a healthy recipe with macros
  13. Eat plant based the entire day
  14. No sweets for a week
  15. Core exercises 3 times/week
  16. Try a new form of exercise
  17. Try a new Isagenix product
  18. Complete all fasting days
  19. Participate in FB live workout
  20. Two minute plank 7 days in a row
  21. Drink 8- 8 oz glasses of water
  22. Create a vision board
  23. Get 7- 8 hours of sleep
  24. Join the Isabody challenge