Write down5 thingsyou'regratefulReachout/check inon 3 MDRT's(outside ofsocial media)Take a selfiewith ananimal onyour runTry a newhealthyrecipe &share picson MDRT Get 8hours ofsleepDo a runincostumeBeat yourrecord on astrava segment(or equivalenton otherdevices)Wear teal onyour run &take apicture, poston MDRTTry aGuidedMeditationEat aplant-based dietfor a dayRun a fun designrelated towellness/women'shealth (on GPSmap)Eat 2-3servings offruits orveggies/dayx 1 weekShare or postsomething forOvarianCancerAwarenessRun Free!(no watch..ordon't lookat it)Push yourselfoutside ofyour exercisecomfort zone20 minutesof strength2x/week for2 weeksDo anactivity tosupport yourmentalhealthTake arelaxingbathRun in therain ORSing loudon a runPay itforward witha random actof kindnessHilly Run(>400ftelevationgain)Set up astretch/recoveryroutineMealplan forthe weekRun ona trailWrite down5 thingsyou'regratefulReachout/check inon 3 MDRT's(outside ofsocial media)Take a selfiewith ananimal onyour runTry a newhealthyrecipe &share picson MDRTGet 8hours ofsleepDo a runincostumeBeat yourrecord on astrava segment(or equivalenton otherdevices)Wear teal onyour run &take apicture, poston MDRTTry aGuidedMeditationEat aplant-based dietfor a dayRun a fun designrelated towellness/women'shealth (on GPSmap)Eat 2-3servings offruits orveggies/dayx 1 weekShare or postsomething forOvarianCancerAwarenessRun Free!(no watch..ordon't lookat it)Push yourselfoutside ofyour exercisecomfort zone20 minutesof strength2x/week for2 weeksDo anactivity tosupport yourmentalhealthTake arelaxingbathRun in therain ORSing loudon a runPay itforward witha random actof kindnessHilly Run(>400ftelevationgain)Set up astretch/recoveryroutineMealplan forthe weekRun ona trail

#Wonderwomanwarriors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 5 things you're grateful
  2. Reach out/check in on 3 MDRT's (outside of social media)
  3. Take a selfie with an animal on your run
  4. Try a new healthy recipe & share pics on MDRT
  5. Get 8 hours of sleep
  6. Do a run in costume
  7. Beat your record on a strava segment (or equivalent on other devices)
  8. Wear teal on your run & take a picture, post on MDRT
  9. Try a Guided Meditation
  10. Eat a plant-based diet for a day
  11. Run a fun design related to wellness/women's health (on GPS map)
  12. Eat 2-3 servings of fruits or veggies/day x 1 week
  13. Share or post something for Ovarian Cancer Awareness
  14. Run Free! (no watch..or don't look at it)
  15. Push yourself outside of your exercise comfort zone
  16. 20 minutes of strength 2x/week for 2 weeks
  17. Do an activity to support your mental health
  18. Take a relaxing bath
  19. Run in the rain OR Sing loud on a run
  20. Pay it forward with a random act of kindness
  21. Hilly Run (>400ft elevation gain)
  22. Set up a stretch/recovery routine
  23. Meal plan for the week
  24. Run on a trail